Lifter profile
Diane Williams
8 meets from 2023 to 2026
Top 19 %
of ranked women, by best DOTS
Diane Williams competed in 8 powerlifting meets between 2023 and 2026, with USAPL and RPS. The best total, 440 kg (raw, 84+ kg), was set in February 2026 at Oasis Powerlifting Classic, 74.86 kg more than at the first full-power meet in July 2023. With 371.20 DOTS, Diane Williams ranks #20,733 among women in the USA rankings and in the top 19% of ranked women worldwide.
162.5kg
Jul 18, 2026 · USAPL
97.5kg
Jul 18, 2026 · USAPL
182.5kg
Feb 21, 2026 · USAPL
440kg
Raw · 84+ kg
371.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2026 | Independence Throw DownUSAPL · Raw · FR-O | 100+ kg104.9 | 147.5157.5162.5 | 909597.5 | 172.5182.5185 | 432.5 | 362.49 | 1 |
| Feb 21, 2026 | Oasis Powerlifting ClassicUSAPL · Raw · FR-O | —103.05 | 142.5152.5160 | 8592.597.5 | 165175182.5 | 440 | 371.20 | 7 |
| Feb 1, 2026 | Boston OpenUSAPL · Raw · FR-O | 100+ kg102.05 | 142.5150155 | 82.587.592.5 | 165175182.5 | 430 | 364.09 | 1 |
| Sep 6, 2025 | Northeast RegionalsUSAPL · Raw · FR-O | 100 kg97.7 | 142.5150150 | 808590 | 162.5172.5180 | 412.5 | 355.25 | 4 |
| Nov 23, 2024 | Massachusetts State ChampionshipsUSAPL · Raw · FR-Jr | 90 kg88.5 | 142.5147.5155 | 77.582.587.5 | 157.5167.5172.5 | 410 | 368.27 | 1 |
| May 4, 2024 | Massachusetts Ladies of IronUSAPL · Raw · FR-Jr | 90 kg89.9 | 137.5145152.5 | 77.582.587.5 | 162.5172.5182.5 | 407.5 | 363.47 | 1 |
| Oct 7, 2023 | 27th Annual Power ChallengeRPS · Raw · Amateur Juniors 20-23 | 90 kg89.45 | — | — | — | 378.75 | 338.58 | 1 |
| Jul 8, 2023 | Summer SizzlerRPS · Wraps · Amateur Juniors 20-23 | 90 kg88.63 | — | — | — | 365.14 | 327.76 | 1 |
- Independence Throw Down1
Jul 18, 2026 · USAPL · Raw
SQ162.5
BP97.5
DL172.5
Total432.5
- Oasis Powerlifting Classic7
Feb 21, 2026 · USAPL · Raw
SQ160
BP97.5
DL182.5
Total440
- Boston Open1
Feb 1, 2026 · USAPL · Raw
SQ155
BP92.5
DL182.5
Total430
- Northeast Regionals4
Sep 6, 2025 · USAPL · Raw
SQ142.5
BP90
DL180
Total412.5
- Massachusetts State Championships1
Nov 23, 2024 · USAPL · Raw
SQ155
BP82.5
DL172.5
Total410
- Massachusetts Ladies of Iron1
May 4, 2024 · USAPL · Raw
SQ152.5
BP82.5
DL172.5
Total407.5
- 27th Annual Power Challenge1
Oct 7, 2023 · RPS · Raw
SQ138.35
BP81.65
DL158.76
Total378.75
- Summer Sizzler1
Jul 8, 2023 · RPS · Wraps
SQ124.74
BP79.38
DL161.03
Total365.14
Competed against
Lifters met at the same meets, same division first.
- Joy LiUSA · 2 meets together552.5kg505.99 DOTS
- Monet BlandUSA · 1 meet together620.5kg571.83 DOTS
- Elizabeth YardeUSA · 1 meet together595kg537.06 DOTS
- Jalynn MackUSA · 1 meet together585kg490.22 DOTS
- Layne AsanteUSA · 1 meet together555kg477.10 DOTS
- Starlynn SimonUSA · 1 meet together505kg469.87 DOTS
- Olivia McSharryUSA · 1 meet together508.02kg460.31 DOTS
- Tara WilletteUSA · 4 meets together430kg455.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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