Lifter profile
Diba Heinrich
6 meets from 2018 to 2025
Top 49.9 %
of ranked women, by best DOTS
Diba Heinrich competed in 6 powerlifting meets between 2018 and 2025, with APU, GPC-AUS, and AusPL. The best total, 292.5 kg (raw, -69 kg), was set in April 2025 at Mountaintop Rumble. With 304.07 DOTS, Diba Heinrich ranks #4,635 among women in the Australia rankings and in the top 49.9% of ranked women worldwide.
105kg
Apr 26, 2025 · AusPL
75kg
Apr 26, 2025 · AusPL
112.5kg
Apr 26, 2025 · AusPL
292.5kg
Raw · -69 kg
304.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2025 | Mountaintop RumbleAusPL · Raw · Open | 67.5 kg66.7 | 100105105 | 707575 | 105112.5120 | 292.5 | 304.07 | 3 |
| Apr 1, 2023 | Effectus CupAPU · Raw · Bench only · Masters 1 | 69 kg66.9 | — | 657072.5 | — | 70 | 72.64 | 1 |
| Apr 30, 2022 | QLD Powerlifting & Bench Press ChampionshipsAPU · Raw · Bench only · Masters 1 | 63 kg62.65 | — | 606570 | — | 65 | 70.15 | 1 |
| Dec 11, 2021 | Effectus Cup IVAPU · Raw · Bench only · Masters 1 | 63 kg61.95 | — | 556067.5 | — | 67.5 | 73.35 | 1 |
| Mar 1, 2019 | QLD State TitlesGPC-AUS · Raw · Bench only · F-OR | 56 kg55 | — | 62.56567.5 | — | 65 | 76.25 | 2 |
| Apr 7, 2018 | QLD StatesGPC-AUS · Raw · Bench only · F-OR | 56 kg54.5 | — | 556062.5 | — | 62.5 | 73.77 | 1 |
- Mountaintop Rumble3
Apr 26, 2025 · AusPL · Raw
SQ105
BP75
DL112.5
Total292.5
- Effectus Cup1
Apr 1, 2023 · APU · Raw
SQ—
BP70
DL—
Total70
- QLD Powerlifting & Bench Press Championships1
Apr 30, 2022 · APU · Raw
SQ—
BP65
DL—
Total65
- Effectus Cup IV1
Dec 11, 2021 · APU · Raw
SQ—
BP67.5
DL—
Total67.5
- QLD State Titles2
Mar 1, 2019 · GPC-AUS · Raw
SQ—
BP65
DL—
Total65
- QLD States1
Apr 7, 2018 · GPC-AUS · Raw
SQ—
BP62.5
DL—
Total62.5
Competed against
Lifters met at the same meets, same division first.
- Ebony ShandAustralia · 2 meets together442.5kg502.96 DOTS
- Nicole FarrellAustralia · 2 meets together450kg526.30 DOTS
- Tabatha WhiteheadAustralia · 2 meets together505kg503.29 DOTS
- Kathleen BeggsAustralia · 1 meet together475kg511.36 DOTS
- Jordanna HerberAustralia · 1 meet together370kg450.99 DOTS
- Hannah AltmanAustralia · 1 meet together502kg496.09 DOTS
- Caitlin BarracloughAustralia · 1 meet together456.5kg466.74 DOTS
- Merinda O'BrienAustralia · 1 meet together440kg465.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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