Lifter profile
Ebony Shand
8 meets from 2020 to 2024
Top 1.3 %
of ranked women, by best DOTS
Ebony Shand competed in 8 powerlifting meets between 2020 and 2024, with APU, AusPL, and ProRaw. The best total, 442.5 kg (wraps, -63 kg), was set in June 2024 at Drug Tested National Championships, 152.5 kg more than at the first full-power meet in August 2020. With 502.96 DOTS, Ebony Shand ranks #95 among women in the Australia rankings and in the top 1.3% of ranked women worldwide.
162.5kg
Mar 18, 2023 · ProRaw
115kg
Mar 2, 2024 · AusPL
170kg
Jun 20, 2024 · AusPL
442.5kg
Wraps · -63 kg
502.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 20, 2024 | Drug Tested National ChampionshipsAusPL · Wraps · Open | 60 kg57.7 | 150160170 | 107.5112.5117.5 | 160170180 | 442.5 | 502.96 | 1 |
| Mar 2, 2024 | Queensland State Titles Drug TestedAusPL · Wraps · Open | 60 kg57.9 | 155·· | 100110115 | 160·· | 430 | 487.65 | 1 |
| Mar 18, 2023 | 13ProRaw · Wraps · F-OR | 60 kg57.9 | 150157.5162.5 | 95102.5107.5 | 155165170 | 435 | 493.32 | 4 |
| Oct 14, 2022 | National Classic Open Powerlifting and Bench Press ChampionshipsAPU · Raw · Open | 57 kg55.65 | 130137.5137.5 | 95100100 | 155162.5162.5 | 380 | 442.30 | 5 |
| Apr 30, 2022 | QLD Powerlifting & Bench Press ChampionshipsAPU · Raw · Open | 57 kg54.8 | 117.5125130 | 87.592.5100 | 135142.5147.5 | 370 | 435.11 | 1 |
| Dec 11, 2021 | Effectus Cup IVAPU · Raw · Open | 57 kg54.65 | 117.5125127.5 | 859095 | 137.5145150 | 367.5 | 432.97 | 1 |
| Dec 12, 2020 | Panthers Summer Classic IIIAPU · Raw · Bench only · Open | 52 kg51.5 | — | 707580 | — | 75 | 92.04 | 1 |
| Aug 22, 2020 | QLD State ChampionshipsAPU · Raw · Open | 52 kg51.36 | 90100105 | 657075 | 100105110 | 290 | 356.55 | 1 |
- Drug Tested National Championships1
Jun 20, 2024 · AusPL · Wraps
SQ160
BP112.5
DL170
Total442.5
- Queensland State Titles Drug Tested1
Mar 2, 2024 · AusPL · Wraps
SQ155
BP115
DL160
Total430
- 134
Mar 18, 2023 · ProRaw · Wraps
SQ162.5
BP107.5
DL165
Total435
- National Classic Open Powerlifting and Bench Press Championships5
Oct 14, 2022 · APU · Raw
SQ130
BP95
DL155
Total380
- QLD Powerlifting & Bench Press Championships1
Apr 30, 2022 · APU · Raw
SQ130
BP92.5
DL147.5
Total370
- Effectus Cup IV1
Dec 11, 2021 · APU · Raw
SQ127.5
BP95
DL145
Total367.5
- Panthers Summer Classic III1
Dec 12, 2020 · APU · Raw
SQ—
BP75
DL—
Total75
- QLD State Championships1
Aug 22, 2020 · APU · Raw
SQ105
BP75
DL110
Total290
Competed against
Lifters met at the same meets, same division first.
- Jordanna HerberAustralia · 2 meets together370kg450.99 DOTS
- Aliesha SharpAustralia · 1 meet together537.5kg584.83 DOTS
- Belinda RyderAustralia · 1 meet together517.5kg574.88 DOTS
- Helene FaccioAustralia · 1 meet together452.5kg508.63 DOTS
- Wiktoria AlexanderssonAustralia · 1 meet together442.5kg500.16 DOTS
- Leisa OhlAustralia · 1 meet together427.5kg474.40 DOTS
- Paula Mitchell #1Australia · 1 meet together427.5kg471.63 DOTS
- Caitlin MulliganAustralia · 1 meet together400kg464.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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