Lifter profile
Diego Pena
32 meets from 2010 to 2026
Top 2.3 %
of ranked men, by best DOTS
Diego Pena competed in 32 powerlifting meets between 2010 and 2026, with THSPA and USAPL. The best total, 665 kg (raw, -105 kg), was set in April 2026 at Squats & Science Spring Fling, 320.27 kg more than at the first full-power meet in January 2010. With 505.93 DOTS, Diego Pena ranks #5,643 among men in the USA rankings and in the top 2.3% of ranked men worldwide.
265.35kg
Mar 24, 2023 · THSPA
165kg
Apr 25, 2026 · USAPL
272.5kg
Apr 25, 2026 · USAPL
665kg
Raw · -105 kg
505.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | Squats & Science Spring FlingUSAPL · Raw · MR-O | 100 kg96.8 | 200215227.5 | 145155165 | 235255272.5 | 665 | 415.26 | 2 |
| Mar 24, 2023 | Boys State MeetTHSPA · Unlimited · Boys | 67.1 kg66.5 | — | — | — | 648.64 | 505.40 | 2 |
| Mar 11, 2023 | Boys Region 2 Division 3THSPA · Unlimited · Boys | 67.1 kg67.04 | — | — | — | 653.17 | 505.93 | 2 |
| Feb 4, 2023 | Hornet InvitationalTHSPA · Unlimited · Boys | 67.1 kg66.95 | — | — | — | 628.23 | 487.09 | 1 |
| Jan 21, 2023 | Yoemen InvitationalTHSPA · Unlimited · Boys | 67.1 kg66.41 | — | — | — | 621.42 | 484.68 | 1 |
| Jan 14, 2023 | Tiger InvitationalTHSPA · Unlimited · Boys | 67.1 kg66.86 | — | — | — | 601.01 | 466.44 | 2 |
| Jan 6, 2023 | BISD InvitationalTHSPA · Unlimited · Boys | 67.1 kg66.68 | — | — | — | 544.31 | 423.27 | 2 |
| Mar 26, 2022 | Boys State MeetTHSPA · Single-ply · Boys | 67.1 kg66.59 | — | — | — | 564.72 | 439.58 | 6 |
| Mar 12, 2022 | Boys Region 2 Division 3THSPA · Single-ply · Boys | 67.1 kg65.77 | — | — | — | 562.45 | 441.84 | 1 |
| Feb 19, 2022 | West HS InvitationalTHSPA · Single-ply · Boys | 67.1 kg65.95 | — | — | — | 539.77 | 423.16 | 1 |
| Jan 15, 2022 | Yoe InvitationalTHSPA · Single-ply · Boys | 67.1 kg67.13 | — | — | — | 498.95 | 386.10 | 1 |
| Mar 23, 2012 | Boys State MeetTHSPA · Single-ply · Boys | 51.7 kg51.44 | — | — | — | 444.52 | 430.17 | 3 |
| Mar 9, 2012 | Regional Meet Region VTHSPA · Single-ply · Boys | 51.7 kg51.35 | — | — | — | 444.52 | 430.89 | 5 |
| Feb 25, 2012 | United South High School QualifierTHSPA · Single-ply · Boys | 51.7 kg51.44 | — | — | — | 446.79 | 432.37 | 1 |
| Feb 18, 2012 | Valley View InvitationalTHSPA · Single-ply · Boys | 51.7 kg51.62 | — | — | — | 426.38 | 411.24 | 3 |
| Feb 4, 2012 | J. W. Nixon Powerlifting Championships BoysTHSPA · Single-ply · Boys | 51.7 kg51.35 | — | — | — | 428.64 | 415.50 | 1 |
| Jan 28, 2012 | PANTHER POWER MEETTHSPA · Single-ply · Boys | 51.7 kg50.71 | — | — | — | 421.84 | 413.89 | 1 |
| Jan 21, 2012 | WHS BOYS MEETTHSPA · Single-ply · Boys | 51.7 kg51.71 | — | — | — | 399.16 | 384.35 | 2 |
| Mar 26, 2011 | Boys State MeetTHSPA · Single-ply · Boys | 51.7 kg50.8 | — | — | — | 385.55 | 377.63 | 13 |
| Mar 12, 2011 | Region V Division 1 Regional MeetTHSPA · Single-ply · Boys | 55.7 kg51.8 | — | — | — | 399.16 | 383.71 | 7 |
| Feb 26, 2011 | Mustang Powerlifting ChampionshipsTHSPA · Single-ply · Boys | 51.7 kg51.62 | — | — | — | 405.97 | 391.56 | 2 |
| Feb 19, 2011 | Second Annual Valley View InvitationalTHSPA · Single-ply · Boys | 51.7 kg51.44 | — | — | — | 396.89 | 384.08 | 2 |
| Feb 12, 2011 | United InvitationalTHSPA · Single-ply · Boys | 51.7 kg51.03 | — | — | — | 396.89 | 387.05 | 2 |
| Jan 29, 2011 | Panther Power Invitational FinalTHSPA · Single-ply · Boys | 51.7 kg51.71 | — | — | — | 396.89 | 382.16 | 2 |
| Jan 22, 2011 | Cigarroa Toro InvitationalTHSPA · Single-ply · Boys | 51.7 kg50.8 | — | — | — | 392.36 | 384.30 | 2 |
| Mar 13, 2010 | Region V Power MeetTHSPA · Single-ply · Boys | 51.7 kg51.71 | — | — | — | — | — | DQ |
| Feb 27, 2010 | WEHS 4th Annual InvitationalTHSPA · Single-ply · Boys | 51.7 kg51.53 | — | — | — | 385.55 | 372.48 | 3 |
| Feb 20, 2010 | Wildcat Powerlifting InvitationalTHSPA · Single-ply · Boys | 51.7 kg50.98 | — | — | — | 353.8 | 345.35 | 4 |
| Feb 13, 2010 | United Powerlifting MeetTHSPA · Single-ply · Boys | 51.7 kg50.71 | — | — | — | 365.14 | 358.26 | 4 |
| Feb 6, 2010 | Valley View InvitationalTHSPA · Single-ply · Boys | 51.7 kg50.89 | — | — | — | — | — | DQ |
| Jan 30, 2010 | PANTHER INVITATIONALTHSPA · Single-ply · Boys | 51.7 kg50.8 | — | — | — | 360.61 | 353.21 | 2 |
| Jan 23, 2010 | CIGARROA TORO POWERLIFTING CHAMPIONSHIPSTHSPA · Single-ply · Boys | 51.7 kg50.62 | — | — | — | 344.73 | 338.82 | 3 |
- Squats & Science Spring Fling2
Apr 25, 2026 · USAPL · Raw
SQ227.5
BP165
DL272.5
Total665
- Boys State Meet2
Mar 24, 2023 · THSPA · Unlimited
SQ265.35
BP149.69
DL233.6
Total648.64
- Boys Region 2 Division 32
Mar 11, 2023 · THSPA · Unlimited
SQ265.35
BP147.42
DL240.4
Total653.17
- Hornet Invitational1
Feb 4, 2023 · THSPA · Unlimited
SQ251.74
BP142.88
DL233.6
Total628.23
- Yoemen Invitational1
Jan 21, 2023 · THSPA · Unlimited
SQ249.48
BP138.35
DL233.6
Total621.42
- Tiger Invitational2
Jan 14, 2023 · THSPA · Unlimited
SQ233.6
BP138.35
DL229.06
Total601.01
- BISD Invitational2
Jan 6, 2023 · THSPA · Unlimited
SQ204.12
BP122.47
DL217.72
Total544.31
- Boys State Meet6
Mar 26, 2022 · THSPA · Single-ply
SQ222.26
BP124.74
DL217.72
Total564.72
- Boys Region 2 Division 31
Mar 12, 2022 · THSPA · Single-ply
SQ213.19
BP131.54
DL217.72
Total562.45
- West HS Invitational1
Feb 19, 2022 · THSPA · Single-ply
SQ199.58
BP129.27
DL210.92
Total539.77
- Yoe Invitational1
Jan 15, 2022 · THSPA · Single-ply
SQ188.24
BP115.67
DL195.04
Total498.95
- Boys State Meet3
Mar 23, 2012 · THSPA · Single-ply
SQ170.1
BP95.25
DL179.17
Total444.52
- Regional Meet Region V5
Mar 9, 2012 · THSPA · Single-ply
SQ167.83
BP95.25
DL181.44
Total444.52
- United South High School Qualifier1
Feb 25, 2012 · THSPA · Single-ply
SQ170.1
BP95.25
DL181.44
Total446.79
- Valley View Invitational3
Feb 18, 2012 · THSPA · Single-ply
SQ163.29
BP90.72
DL172.37
Total426.38
- J. W. Nixon Powerlifting Championships Boys1
Feb 4, 2012 · THSPA · Single-ply
SQ170.1
BP88.45
DL170.1
Total428.64
- PANTHER POWER MEET1
Jan 28, 2012 · THSPA · Single-ply
SQ165.56
BP88.45
DL167.83
Total421.84
- WHS BOYS MEET2
Jan 21, 2012 · THSPA · Single-ply
SQ154.22
BP88.45
DL156.49
Total399.16
- Boys State Meet13
Mar 26, 2011 · THSPA · Single-ply
SQ145.15
BP86.18
DL154.22
Total385.55
- Region V Division 1 Regional Meet7
Mar 12, 2011 · THSPA · Single-ply
SQ151.95
BP83.91
DL163.29
Total399.16
- Mustang Powerlifting Championships2
Feb 26, 2011 · THSPA · Single-ply
SQ158.76
BP86.18
DL161.03
Total405.97
- Second Annual Valley View Invitational2
Feb 19, 2011 · THSPA · Single-ply
SQ158.76
BP83.91
DL154.22
Total396.89
- United Invitational2
Feb 12, 2011 · THSPA · Single-ply
SQ149.69
BP83.91
DL163.29
Total396.89
- Panther Power Invitational Final2
Jan 29, 2011 · THSPA · Single-ply
SQ156.49
BP79.38
DL161.03
Total396.89
- Cigarroa Toro Invitational2
Jan 22, 2011 · THSPA · Single-ply
SQ154.22
BP83.91
DL154.22
Total392.36
- Region V Power MeetDQ
Mar 13, 2010 · THSPA · Single-ply
SQ138.35
BP86.18
DL—
Total—
- WEHS 4th Annual Invitational3
Feb 27, 2010 · THSPA · Single-ply
SQ142.88
BP83.91
DL158.76
Total385.55
- Wildcat Powerlifting Invitational4
Feb 20, 2010 · THSPA · Single-ply
SQ129.27
BP79.38
DL145.15
Total353.8
- United Powerlifting Meet4
Feb 13, 2010 · THSPA · Single-ply
SQ136.08
BP74.84
DL154.22
Total365.14
- Valley View InvitationalDQ
Feb 6, 2010 · THSPA · Single-ply
SQ136.08
BP—
DL—
Total—
- PANTHER INVITATIONAL2
Jan 30, 2010 · THSPA · Single-ply
SQ133.81
BP81.65
DL145.15
Total360.61
- CIGARROA TORO POWERLIFTING CHAMPIONSHIPS3
Jan 23, 2010 · THSPA · Single-ply
SQ131.54
BP74.84
DL138.35
Total344.73
Competed against
Lifters met at the same meets, same division first.
- Kevin LiuUSA · 6 meets together585kg451.16 DOTS
- Jake BartnickUSA · 5 meets together700.8kg542.30 DOTS
- Nicholas ThompsonUSA · 5 meets together645kg466.80 DOTS
- Lukas SalaizUSA · 2 meets together762.04kg551.74 DOTS
- Avdan FishUSA · 2 meets together784.71kg534.90 DOTS
- Josh LovettUSA · 2 meets together648.64kg494.31 DOTS
- Christian GarciaUSA · 2 meets together842.5kg479.56 DOTS
- Lj HallUSA · 2 meets together666.78kg489.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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