Lifter profile
Dinah Ellzey
4 meets from 2022 to 2024
Top 9.5 %
of ranked women, by best DOTS
Dinah Ellzey competed in 4 powerlifting meets between 2022 and 2024, with LHSPLA and USAPL. The best total, 483.08 kg (single-ply, 84+ kg), was set in March 2024 at Division I II and III Girls, 160.58 kg more than at the first full-power meet in August 2022. With 408.54 DOTS, Dinah Ellzey ranks #9,520 among women in the USA rankings and in the top 9.5% of ranked women worldwide.
197.31kg
Mar 22, 2024 · LHSPLA
111.13kg
Mar 22, 2024 · LHSPLA
174.63kg
Mar 22, 2024 · LHSPLA
483.08kg
Single-ply · 84+ kg
408.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 22, 2024 | Division I II and III GirlsLHSPLA · Single-ply | 100+ kg102.38 | 183.7188.24197.31 | 102.06111.13111.13 | 151.95165.56174.63 | 483.08 | 408.54 | 1 |
| Mar 30, 2023 | High School NationalsUSAPL · Single-ply · F-V | 100 kg99.55 | 162.5165167.5 | 82.587.592.5 | 147.5155162.5 | 415 | 354.76 | 2 |
| Mar 1, 2023 | State Powerlifting - Girls Division ILHSPLA · Single-ply · Girls | 100 kg96.43 | — | — | — | — | — | DQ |
| Aug 6, 2022 | Louisiana State MeetUSAPL · Single-ply · F-T1 | 100 kg93.7 | 120125125 | 6567.570 | 135140140 | 322.5 | 282.56 | 1 |
- Division I II and III Girls1
Mar 22, 2024 · LHSPLA · Single-ply
SQ197.31
BP111.13
DL174.63
Total483.08
- High School Nationals2
Mar 30, 2023 · USAPL · Single-ply
SQ167.5
BP92.5
DL155
Total415
- State Powerlifting - Girls Division IDQ
Mar 1, 2023 · LHSPLA · Single-ply
SQ—
BP—
DL—
Total—
- Louisiana State Meet1
Aug 6, 2022 · USAPL · Single-ply
SQ120
BP67.5
DL135
Total322.5
Competed against
Lifters met at the same meets, same division first.
- Brylee BatisteUSA · 2 meets together571.53kg511.73 DOTS
- Daige LoveUSA · 1 meet together627.5kg500.43 DOTS
- Mikayla ForsytheUSA · 1 meet together542.5kg460.47 DOTS
- Karson OliverUSA · 1 meet together650kg516.25 DOTS
- Kaylee RobinUSA · 2 meets together515kg504.28 DOTS
- Lila CooperUSA · 2 meets together430kg475.34 DOTS
- Eva PoliniUSA · 2 meets together425kg469.80 DOTS
- Jadyn BarnerUSA · 2 meets together387.82kg465.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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