Lifter profile
Dinh Phung Hai
4 meets from 2025 to 2026
Top 32.4 %
of ranked men, by best DOTS
Dinh Phung Hai competed in 4 powerlifting meets between 2025 and 2026, with Vietnam-UA, VNPL, and USAPL. The best total, 492.5 kg (raw, -74 kg), was set in November 2025 at SGP: Sai Gon Origins, 25 kg more than at the first full-power meet in January 2025. With 384.60 DOTS, Dinh Phung Hai ranks #307 among men in the Vietnam rankings and in the top 32.4% of ranked men worldwide.
195kg
Oct 25, 2025 · Vietnam-UA
100kg
Aug 16, 2026 · VNPL
210kg
Nov 23, 2025 · Vietnam-UA
492.5kg
Raw · -74 kg
384.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2026 | Sai Gon OpenVNPL · Raw · MR-O | 67.5 kg67.14 | 190190200 | 9095100 | 190200210 | 490 | 379.13 | 4 |
| Nov 23, 2025 | SGP: Sai Gon OriginsVietnam-UA · Raw · Open | 67.5 kg66.3 | 185192.5200 | 9097.597.5 | 205210220 | 492.5 | 384.60 | 3 |
| Oct 25, 2025 | Battle by the Dragon BridgeVietnam-UA · Raw · MR-O | 67.5 kg66.7 | 175185195 | 9095100 | 200215215 | 490 | 380.96 | 1 |
| Jan 4, 2025 | Reborn from the AshesUSAPL · Raw · MR-O | 67.5 kg66.55 | 170180180 | 87.597.597.5 | 175190210 | 467.5 | 364.06 | 6 |
- Sai Gon Open4
Aug 16, 2026 · VNPL · Raw
SQ190
BP100
DL200
Total490
- SGP: Sai Gon Origins3
Nov 23, 2025 · Vietnam-UA · Raw
SQ192.5
BP90
DL210
Total492.5
- Battle by the Dragon Bridge1
Oct 25, 2025 · Vietnam-UA · Raw
SQ195
BP95
DL200
Total490
- Reborn from the Ashes6
Jan 4, 2025 · USAPL · Raw
SQ170
BP87.5
DL210
Total467.5
Competed against
Lifters met at the same meets, same division first.
- Trần Minh NhíVietnam · 2 meets together672.5kg520.33 DOTS
- Nguyễn Minh NhựtVietnam · 1 meet together607.5kg472.31 DOTS
- Lê Minh HiếuVietnam · 1 meet together590kg456.95 DOTS
- Hoàng Quốc ViệtVietnam · 1 meet together622.5kg454.92 DOTS
- Nguyễn Hùng PhátVietnam · 2 meets together590kg502.41 DOTS
- Giang Sô NyVietnam · 1 meet together715kg491.30 DOTS
- Trần Bá NhânVietnam · 1 meet together735kg480.01 DOTS
- Trần Kiến PhátVietnam · 1 meet together662.5kg456.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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