USAPL
Reborn from the Ashes
January 4, 2025Ho Chi Minh, Vietnam75 lifters
Best DOTS
Trần Minh Nhí
493.48DOTS
Best total
Trần Minh Nhí
672.5kg
Women · Raw · -44 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Võ Thị LệVietnam | 41.76 | 57.562.567.5 | 27.53032.5 | 708590 | 190 | 272.57 |
Women · Raw · -48 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Đoàn Thị LanVietnam | 45.44 | 120127.5130 | 606567.5 | 115125132.5 | 330 | 443.52 |
Women · Raw · -52 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Hà Kim VyVietnam | 51.48 | 9097.5102.5 | 505557.5 | 117.5122.5130 | 290 | 355.97 |
| 2 | Trần Nguyễn Gia HânVietnam | 51.14 | 8092.592.5 | 404552.5 | 87.597.5107.5 | 232.5 | 286.72 |
| 3 | Tsukada KaoriVietnam | 51.36 | 7077.580 | 354040 | 9097.5105 | 225 | 276.63 |
| DQ | Huỳnh NghiVietnam | 50.62 | 112.5112.5112.5 | — | — | — | — |
| DQ | Nguyễn Thị Thanh ThảoVietnam | 50.82 | 82.59095 | 37.54040 | 9092.5102.5 | — | — |
Women · Raw · -56 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Võ Nguyễn Thanh NhiVietnam | 55.22 | 135135140 | 57.56060 | 145150150 | 337.5 | 394.87 |
| 2 | Lê Thị Minh NhậtVietnam | 55.94 | 107.5112.5115 | 6062.565 | 140147.5155 | 335 | 388.58 |
| 3 | Trần Thùy DươngVietnam | 55.06 | 105112.5117.5 | 556062.5 | 125132.5140 | 312.5 | 366.33 |
| 4 | Phạm Thị Thùy LinhVietnam | 55.64 | 859097.5 | 354045 | 110117.5125 | 262.5 | 305.57 |
| 5 | Nguyễn Ngọc Bảo TrânVietnam | 53.98 | 8595105 | 354047.5 | 100112.5112.5 | 247.5 | 294.03 |
| 6 | Nguyễn Thị Quân NhưVietnam | 53.14 | 8087.595 | 42.542.552.5 | 8095107.5 | 245 | 294.19 |
Women · Raw · -60 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Thị Thùy TrangVietnam | 57.84 | 102.5107.5115 | 455050 | 115125130 | 290 | 329.10 |
| 2 | Trần Thị Ngọc HoanVietnam | 58.2 | 92.597.5102.5 | 3537.537.5 | 107.5115120 | 247.5 | 279.75 |
| 3 | Phan Thị Tuyết LanVietnam | 59.24 | 92.5100100 | 3537.540 | 112.5112.5120 | 242.5 | 271.00 |
Women · Raw · -65 kg · FR-G
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| G | Dương Khả ÁiVietnam | 60.12 | 858585 | 3037.537.5 | 100102.5115 | 230 | 254.64 |
Women · Raw · -65 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Thị Kim PhungVietnam | 63.38 | 115120120 | 52.557.560 | 125135140 | 320 | 342.91 |
| 2 | Hoàng Bảo AnhVietnam | 63.36 | 97.5105110 | 47.552.557.5 | 130140152.5 | 307.5 | 329.58 |
| 3 | Nguyen Cong Thuc UyenVietnam | 62.22 | 6062.577.5 | 27.53540 | 7085102.5 | 220 | 238.42 |
Women · Raw · -70 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Huỳnh Phương LinhVietnam | 67.04 | 82.58597.5 | 404550 | 8587.5102.5 | 245 | 253.94 |
Women · Raw · -75 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Bùi Phúc Thiên ÂnVietnam | 71.24 | 100107.5107.5 | 42.547.552.5 | 115122.5127.5 | 280 | 280.40 |
| 2 | Đỗ Vũ Hồng HạnhVietnam | 74.8 | 9097.5105 | 37.542.542.5 | 100110120 | 262.5 | 256.03 |
Women · Raw · -90 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Thị Kim ThoaVietnam | 87.06 | 607585 | 303545 | 77.587.595 | 215 | 194.56 |
Men · Raw · -52 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Minh TìnhVietnam | 46.95 | 92.5100105 | 556065 | 120135150 | 320 | 339.34 |
| 2 | Lê Phạm Tuấn AnhVietnam | 50.75 | 92.597.5100 | 47.552.552.5 | 110122.5135 | 275 | 269.61 |
Men · Raw · -56 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lê Thành CôngVietnam | 54.9 | 95100105 | 505555 | 145155162.5 | 305 | 277.85 |
| DQ | Phạm Gia AnVietnam | 55.55 | 97.597.5102.5 | 47.55050 | 115125132.5 | — | — |
Men · Raw · -60 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Tôn KiênVietnam | 59.25 | 140147.5155 | 110115115 | 190200210 | 475 | 405.11 |
| 2 | Nguyễn Quang MinhVietnam | 59.2 | 150157.5157.5 | 8592.595 | 180190190 | 432.5 | 369.12 |
Men · Raw · -67.5 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nguyễn Thi Tấn TàiVietnam | 64.9 | 155170180 | 125132.5132.5 | 220245260 | 540 | 428.46 |
| 2 | Nguyễn Nhựt PhátVietnam | 66.25 | 180190190 | 92.5100102.5 | 210222.5232.5 | 515 | 402.39 |
| 3 | Trương Vi BìnhVietnam | 66.45 | 145155157.5 | 130137.5145 | 200210217.5 | 512.5 | 399.55 |
| 4 | Nguyễn Đan TrườngVietnam | 67 | 172.5180185 | 115120122.5 | 200210212.5 | 495 | 383.58 |
| 5 | Vũ Phạm SĩVietnam | 66.75 | 140155165 | 115122.5125 | 190200210 | 477.5 | 371.03 |
| 6 | Dinh Phung HaiVietnam | 66.55 | 170180180 | 87.597.597.5 | 175190210 | 467.5 | 364.06 |
| 7 | Võ Gia KhangVietnam | 65.1 | 150157.5162.5 | 102.5110115 | 167.5182.5187.5 | 455 | 360.18 |
| 8 | Nguyễn Đình KhánhVietnam | 65.2 | 165175182.5 | 7582.582.5 | 180190197.5 | 455 | 359.76 |
| 9 | Phan NhânVietnam | 66.75 | 140142.5160 | 92.5100100 | 170185195 | 455 | 353.55 |
| 10 | Tiêu Trung TínVietnam | 65.05 | 140147.5155 | 110115115 | 180190190 | 445 | 352.47 |
Men · Raw · -75 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Minh NhíVietnam | 72.45 | 250260270 | 132.5137.5142.5 | 270285285 | 672.5 | 493.48 |
| 2 | Hoàng Quốc ViệtVietnam | 72.9 | 210220225 | 130140145 | 230242.5252.5 | 622.5 | 454.92 |
| 3 | Trần Quán AnhVietnam | 74.2 | 180187.5192.5 | 132.5137.5140 | 242.5252.5260 | 590 | 426.21 |
| 4 | Trương Nguyễn Gia KhiêmVietnam | 74.15 | 200210215 | 120127.5127.5 | 245260262.5 | 580 | 419.17 |
| 5 | Lê Huỳnh Thịnh PhátVietnam | 73.3 | 172.5177.5185 | 112.5120125 | 245265275 | 570 | 415.05 |
| 6 | Ngô Đức AnhVietnam | 74.5 | 180190200 | 110117.5120 | 210225235 | 555 | 399.88 |
| 7 | Nguyễn Triệu PhúVietnam | 73.5 | 190190200 | 110120120 | 230240245 | 540 | 392.50 |
| 8 | Trần Quan HuyVietnam | 73.85 | 170172.5180 | 112.5117.5120 | 200207.5210 | 510 | 369.55 |
| 9 | Nguyễn Minh QuânVietnam | 73.35 | 152.5162.5167.5 | 107.5115120 | 180192.5197.5 | 475 | 345.72 |
| 10 | Nguyễn Hải ĐăngVietnam | 74.35 | 150157.5165 | 102.5110115 | 165177.5185 | 465 | 335.47 |
| 11 | Lương Vĩnh ThiênVietnam | 73.75 | 130130130 | 100107.5107.5 | 160175185 | 405 | 293.73 |
Men · Raw · -82.5 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Trần Kiến PhátVietnam | 81.3 | 225235235 | 130137.5145 | 270285290 | 642.5 | 438.89 |
| 2 | Ngô Huỳnh VươngVietnam | 80.7 | 215222.5227.5 | 130137.5137.5 | 240250255 | 620 | 425.34 |
| 3 | Trương Thế Phi LongVietnam | 82.1 | 200212.5217.5 | 130137.5140 | 237.5252.5265 | 617.5 | 419.45 |
| 4 | Trần Quang TháiVietnam | 81.05 | 190200210 | 140147.5147.5 | 225235250 | 607.5 | 415.72 |
| 5 | Nguyễn Quốc LươngVietnam | 82.4 | 215225230 | 130135135 | 220222.5240 | 575 | 389.77 |
| 6 | Nguyễn Tấn NghĩaVietnam | 81.8 | 175180190 | 132.5140147.5 | 195210222.5 | 560 | 381.19 |
| 7 | Đặng Vĩnh HàoVietnam | 78.55 | 180190200 | 120130132.5 | 230240240 | 550 | 383.41 |
| 8 | Nguyễn Văn HuyVietnam | 79.9 | 207.5215225 | 125130130 | 200210217.5 | 550 | 379.53 |
| 9 | Bùi Ngọc ThắngVietnam | 82.05 | 160180190 | 115122.5122.5 | 215225235 | 540 | 366.93 |
| 10 | Phạm Trường AnVietnam | 79.7 | 165180190 | 120125130 | 205220220 | 510 | 352.45 |
| 11 | Nguyễn Quang HưngVietnam | 80.25 | 155162.5165 | 110117.5122.5 | 205220230 | 510 | 351.02 |
| 12 | Đinh Hoàng Minh QuânVietnam | 81.75 | 150157.5162.5 | 9097.5100 | 170182.5190 | 442.5 | 301.31 |
| 13 | Hoàng Minh DanhVietnam | 81.2 | 150165175 | 657575 | 170185200 | 430 | 293.94 |
Men · Raw · -90 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Huỳnh Văn SangVietnam | 88.85 | 245252.5252.5 | 142.5147.5152.5 | 245255265 | 647.5 | 421.42 |
| 2 | Trần Công MinhVietnam | 88.25 | 220230240 | 125130132.5 | 245252.5265 | 625 | 408.20 |
| 3 | Đào Văn ViệtVietnam | 85.15 | 210220225 | 142.5147.5152.5 | 227.5235242.5 | 615 | 409.35 |
| 4 | Lê Hào HảiVietnam | 88.35 | 200210217.5 | 115125135 | 210220235 | 580 | 378.58 |
| 5 | Đinh Anh PhướcVietnam | 87.15 | 205215230 | 9597.5105 | 210220240 | 547.5 | 359.93 |
| 6 | Bùi Đỗ Anh KiệtVietnam | 87.55 | 205215217.5 | 145160162.5 | 120·· | 497.5 | 326.27 |
| DQ | Trang Trung TínVietnam | 89.5 | 230230230 | 125125130 | 225232.5240 | — | — |
Men · Raw · -100 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nhan Minh TriếtVietnam | 99.2 | 230242.5250 | 170180180 | 255275· | 667.5 | 412.30 |
| 2 | Cao Minh ChiếnVietnam | 91.4 | 180190200 | 140145150 | 190200207.5 | 557.5 | 357.72 |
Men · Raw · -110 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hoàng Tuấn MinhVietnam | 104.05 | 190202.5212.5 | 140142.5150 | 220240250 | 592.5 | 358.65 |
| 2 | Trần Quang MinhVietnam | 106 | 195210217.5 | 105112.5117.5 | 215230235 | 545 | 327.44 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.