Lifter profile

Dirk Lyzwa

GermanyMen-93 kgRawBVDKGermany-UA

23 meets from 2015 to 2023

Top 24.8 %

of ranked men, by best DOTS

#2,274 DOTS · Germany

Dirk Lyzwa competed in 23 powerlifting meets between 2015 and 2023, with BVDK and Germany-UA. The best total, 600 kg (raw, -93 kg), was set in December 2019 at Bembel 2.0 V, 50 kg more than at the first full-power meet in May 2015. With 401.03 DOTS, Dirk Lyzwa ranks #2,274 among men in the Germany rankings and in the top 24.8% of ranked men worldwide.

Squat

222.5kg

Oct 30, 2021 · BVDK

Bench press

152.5kg

Aug 15, 2020 · BVDK

Deadlift

230kg

Dec 14, 2019 · Germany-UA

Total

600kg

Raw · -93 kg

DOTS

401.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %50/69

Bench press74 %51/69

Deadlift72 %46/64

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Meet history

23 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 4, 2023	Bezirksmeisterschaft SüdwestBVDK · Raw · Open	93 kg89.9	205212.5217.5	140150152.5	217.5232.5·	580	375.24	2
Nov 5, 2022	Hessische Mannschaftsmeisterschaft ClassicBVDK · Raw · Open	83 kg81.4	205217.5225.5	140150155	220232.5·	587.5	401.03	3
Oct 30, 2021	LM Hessen KDK ClassicBVDK · Raw · Open	93 kg90.5	202.5215222.5	135145150	215227.5232.5	600	386.88	7
Aug 15, 2020	Hessische LandesmeisterschaftBVDK · Raw · Open	93 kg90.1	195210222.5	137.5145152.5	210232.5232.5	572.5	369.97	5
Dec 14, 2019	Bembel 2.0 VGermany-UA · Raw · Open	90 kg89.5	202.5215220	142.5150155	212.5230232.5	600	389.05	3
Nov 2, 2019	Hessische Mannschaftsmeisterschaft ClassicBVDK · Raw · Open	—88.8	185197.5210	130142.5150	200217.5225	585	380.85	1
Aug 17, 2019	Hessische Landesmeisterschaft ClassicBVDK · Raw · Open	83 kg82	197.5210215	137.5142.5147.5	207.5222.5230	582.5	395.95	1
Mar 29, 2019	DM Kraftdreikampf Classic Aktive / SeniorenBVDK · Raw · Open	83 kg82.4	197.5210215	137.5145150	210220230	580	393.16	12
Dec 15, 2018	Bembel 2.0 IVGermany-UA · Raw · Open	90 kg84.8	192.5205205	140145150	202.5215227.5	570	380.25	7
Sep 21, 2018	DM RAW KDK Aktive/SeniorenBVDK · Raw · Open	83 kg82.9	200200205	140147.5150	217.5225·	570	385.06	8
May 12, 2018	LM Hessen KDKBVDK · Raw · Open	83 kg82.75	197.5207.5212	137.5142.5147.5	217.5227.5232.5	582	393.57	1
Dec 16, 2017	Bembel 2.0 IIIGermany-UA · Raw · Open	90 kg84.3	192.5200205	137.5145150	210222.5227.5	577.5	386.51	2
Oct 12, 2017	DM KDK ClassicBVDK · Raw · Open	83 kg82.62	197.5207.5207.5	135142.5147.5	207.5220227.5	565	382.41	8
Jun 10, 2017	Hessische Raw Meisterschaft KDKBVDK · Raw · Open	83 kg82.65	200212.5212.5	140140145	205220225	565	382.33	1
Apr 29, 2017	Hessische MannschaftsmeisterschaftBVDK · Raw · Open	93 kg83.6	190205212.5	135145145	205215222.5	572.5	384.93	2
Dec 17, 2016	Bembel 2.0 IIGermany-UA · Raw · Open	90 kg83.5	190197.5197.5	132.5142.5147.5	205215220	547.5	368.37	4
Oct 8, 2016	Hessenmeisterschhaft im KraftdreikampfBVDK · Single-ply · Open	83 kg82.25	190205212.5	130137.5140	195207.5207.5	552.5	374.90	1
Sep 16, 2016	DM Classic/RAW KraftdreikampfBVDK · Raw · Open	83 kg82.8	190205210	135140142.5	205215·	545	368.42	7
Apr 16, 2016	Hessische MannschaftmeisterschaftBVDK · Single-ply · Open	93 kg84.7	190205210	130140142.5	205220227.5	565	377.16	1
Dec 19, 2015	Bembel ManGermany-UA · Raw · Aktive	90 kg83.3	185200205	125135140	205220230	560	377.29	3
Oct 3, 2015	Hessenmeisterschaft KraftdreikampfBVDK · Single-ply · Open	83 kg81.6	180190200	120130132.5	200212.5220	545	371.50	2
Sep 12, 2015	DM RAW KDKBVDK · Raw · Open	83 kg82.75	180190202.5	125130130	200212.5·	515	348.26	7
May 16, 2015	Hessische MannschaftmeisterschaftBVDK · Single-ply · Open	93 kg86.1	180190200	120130135	200217.5220	550	363.91	5

Bezirksmeisterschaft Südwest
Mar 4, 2023 · BVDK · Raw
2
SQ
212.5
BP
150
DL
217.5
Total
580
Hessische Mannschaftsmeisterschaft Classic
Nov 5, 2022 · BVDK · Raw
3
SQ
217.5
BP
150
DL
220
Total
587.5
LM Hessen KDK Classic
Oct 30, 2021 · BVDK · Raw
7
SQ
222.5
BP
150
DL
227.5
Total
600
Hessische Landesmeisterschaft
Aug 15, 2020 · BVDK · Raw
5
SQ
210
BP
152.5
DL
210
Total
572.5
Bembel 2.0 V
Dec 14, 2019 · Germany-UA · Raw
3
SQ
220
BP
150
DL
230
Total
600
Hessische Mannschaftsmeisterschaft Classic
Nov 2, 2019 · BVDK · Raw
1
SQ
210
BP
150
DL
225
Total
585
Hessische Landesmeisterschaft Classic
Aug 17, 2019 · BVDK · Raw
1
SQ
210
BP
142.5
DL
230
Total
582.5
DM Kraftdreikampf Classic Aktive / Senioren
Mar 29, 2019 · BVDK · Raw
12
SQ
215
BP
145
DL
220
Total
580
Bembel 2.0 IV
Dec 15, 2018 · Germany-UA · Raw
7
SQ
205
BP
150
DL
215
Total
570
DM RAW KDK Aktive/Senioren
Sep 21, 2018 · BVDK · Raw
8
SQ
205
BP
147.5
DL
217.5
Total
570
LM Hessen KDK
May 12, 2018 · BVDK · Raw
1
SQ
212
BP
142.5
DL
227.5
Total
582
Bembel 2.0 III
Dec 16, 2017 · Germany-UA · Raw
2
SQ
205
BP
145
DL
227.5
Total
577.5
DM KDK Classic
Oct 12, 2017 · BVDK · Raw
8
SQ
197.5
BP
147.5
DL
220
Total
565
Hessische Raw Meisterschaft KDK
Jun 10, 2017 · BVDK · Raw
1
SQ
200
BP
140
DL
225
Total
565
Hessische Mannschaftsmeisterschaft
Apr 29, 2017 · BVDK · Raw
2
SQ
205
BP
145
DL
222.5
Total
572.5
Bembel 2.0 II
Dec 17, 2016 · Germany-UA · Raw
4
SQ
190
BP
142.5
DL
215
Total
547.5
Hessenmeisterschhaft im Kraftdreikampf
Oct 8, 2016 · BVDK · Single-ply
1
SQ
205
BP
140
DL
207.5
Total
552.5
DM Classic/RAW Kraftdreikampf
Sep 16, 2016 · BVDK · Raw
7
SQ
205
BP
135
DL
205
Total
545
Hessische Mannschaftmeisterschaft
Apr 16, 2016 · BVDK · Single-ply
1
SQ
205
BP
140
DL
220
Total
565
Bembel Man
Dec 19, 2015 · Germany-UA · Raw
3
SQ
200
BP
140
DL
220
Total
560
Hessenmeisterschaft Kraftdreikampf
Oct 3, 2015 · BVDK · Single-ply
2
SQ
200
BP
132.5
DL
212.5
Total
545
DM RAW KDK
Sep 12, 2015 · BVDK · Raw
7
SQ
190
BP
125
DL
200
Total
515
Hessische Mannschaftmeisterschaft
May 16, 2015 · BVDK · Single-ply
5
SQ
200
BP
130
DL
220
Total
550

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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