Lifter profile

Dolora Ramanauskaitė

LithuaniaWomen-63 kgRawLJTFEPFIPF

12 meets from 2015 to 2018

Top 6.3 %

of ranked women, by best DOTS

#16 DOTS · Lithuania

Dolora Ramanauskaitė competed in 12 powerlifting meets between 2015 and 2018, with LJTF, EPF, and IPF. The best total, 392.5 kg (single-ply, -63 kg), was set in November 2017 at National Cup, 152.5 kg more than at the first full-power meet in January 2015. With 428.44 DOTS, Dolora Ramanauskaitė ranks #16 among women in the Lithuania rankings and in the top 6.3% of ranked women worldwide.

Squat

150kg

Nov 25, 2017 · LJTF

Bench press

80kg

Nov 25, 2017 · LJTF

Deadlift

162.5kg

Nov 25, 2017 · LJTF

Total

392.5kg

Single-ply · -63 kg

DOTS

428.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %20/30

Bench press70 %21/30

Deadlift77 %23/30

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 7, 2018	National CupLJTF · Raw · Open	63 kg60.6	120128130	606567.5	145158165	351	386.67	1
Mar 23, 2018	4th European Women's Classic Powerlifting CupEPF · Raw · Open	63 kg60.71	—	—	—	342.5	376.88	1
Nov 25, 2017	National CupLJTF · Single-ply · Open	63 kg61.5	150166166	72.577.580	152.5162.5170	392.5	428.44	1
Oct 7, 2017	National CupLJTF · Raw · Open	63 kg60.75	110127.5132.5	606567.5	130147.5153	345.5	380.03	1
Jun 14, 2017	World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors	63 kg61.56	110122.5127.5	6062.565	125135145	332.5	362.72	5
May 8, 2017	European Equipped Powerlifting ChampionshipsEPF · Single-ply · Sub-Juniors	63 kg61.2	147.5147.5147.5	67.567.570	137.5142.5147.5	—	—	DQ
Mar 12, 2017	European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors	63 kg59.96	107.5117.5120	57.562.565	122.5132.5137.5	315	349.34	4
Jan 1, 2017	National ChampionshipLJTF · Raw · Sub-Junior	63 kg60.05	—	—	—	310	343.47	1
Nov 1, 2016	National CupLJTF · Single-ply · Open	63 kg59.55	120132.5142.5	67.572.575	125140147.5	362.5	403.77	1
Jan 1, 2016	National ChampionshipLJTF · Raw · Sub-Junior	63 kg59.05	95102.5107.5	47.552.555	107.5117.5127.5	280	313.55	1
Nov 1, 2015	National CupLJTF · Single-ply · Open	63+ kg63.1	90100112.5	405050	105115122.5	255	273.99	2
Jan 1, 2015	National ChampionshipLJTF · Raw · Sub-Junior	63 kg60.6	758595	37.54042.5	95105115	240	264.39	1

National Cup
Apr 7, 2018 · LJTF · Raw
1
SQ
128
BP
65
DL
158
Total
351
4th European Women's Classic Powerlifting Cup
Mar 23, 2018 · EPF · Raw
1
SQ
120
BP
65
DL
157.5
Total
342.5
National Cup
Nov 25, 2017 · LJTF · Single-ply
1
SQ
150
BP
80
DL
162.5
Total
392.5
National Cup
Oct 7, 2017 · LJTF · Raw
1
SQ
127.5
BP
65
DL
153
Total
345.5
World Classic Powerlifting Championships
Jun 14, 2017 · IPF · Raw
5
SQ
122.5
BP
65
DL
145
Total
332.5
European Equipped Powerlifting Championships
May 8, 2017 · EPF · Single-ply
DQ
SQ
—
BP
70
DL
137.5
Total
—
European Classic Powerlifting Championships
Mar 12, 2017 · EPF · Raw
4
SQ
120
BP
62.5
DL
132.5
Total
315
National Championship
Jan 1, 2017 · LJTF · Raw
1
SQ
117.5
BP
62.5
DL
130
Total
310
National Cup
Nov 1, 2016 · LJTF · Single-ply
1
SQ
142.5
BP
72.5
DL
147.5
Total
362.5
National Championship
Jan 1, 2016 · LJTF · Raw
1
SQ
107.5
BP
55
DL
117.5
Total
280
National Cup
Nov 1, 2015 · LJTF · Single-ply
2
SQ
100
BP
40
DL
115
Total
255
National Championship
Jan 1, 2015 · LJTF · Raw
1
SQ
85
BP
40
DL
115
Total
240

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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