Lifter profile
Dominic Rowden
23 meets from 2016 to 2026
Top 2.2 %
of ranked men, by best DOTS
Dominic Rowden competed in 23 powerlifting meets between 2016 and 2026, with USAPL, USPA, and AMP. The best total, 780 kg (raw, -93 kg), was set in August 2026 at Rising Tide, 240 kg more than at the first full-power meet in November 2016. With 508.23 DOTS, Dominic Rowden ranks #5,283 among men in the USA rankings and in the top 2.2% of ranked men worldwide.
305kg
Apr 12, 2025 · USAPL
175kg
Aug 30, 2026 · AMP
310kg
Oct 18, 2025 · USAPL
780kg
Raw · -93 kg
508.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 30, 2026 | Rising TideAMP · Raw · MR-O | 93 kg92.3 | 280295300 | 170175180 | 280305325 | 780 | 498.09 | 15 |
| Jan 31, 2026 | North Carolina State Championships PrimetimeUSAPL · Raw · MR-O | —89.3 | 280292.5292.5 | 162.5165167.5 | 280305320 | 765 | 496.61 | 5 |
| Oct 18, 2025 | Southeast RegionalsUSAPL · Raw · MR-O | 90 kg89.3 | 275295307.5 | 162.5167.5170 | 270300310 | 772.5 | 501.48 | 2 |
| Apr 12, 2025 | North Carolina State ChampionshipsUSAPL · Raw · MR-O | 90 kg88.5 | 270295305 | 150162.5172.5 | 265300307.5 | 775 | 505.42 | 1 |
| Jun 8, 2024 | Southeast Regional ChampionshipUSAPL · Raw · MR-O | 90 kg86.9 | 270290295 | 150162.5167.5 | 275295300 | 732.5 | 482.28 | 2 |
| Mar 16, 2024 | Third Street OpenUSAPL · Raw · MR-O | 90 kg87.5 | 265292.5297.5 | 150160170 | 265292.5317.5 | 745 | 488.74 | 1 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · MR-O | 90 kg87.21 | 262.5287.5287.5 | 152.5165172.5 | 260290307.5 | 742.5 | 487.95 | 21 |
| Mar 11, 2023 | Rising TideUSAPL · Raw · MR-O | 90 kg85.7 | 260280295 | 150162.5170 | 255280310 | 730 | 484.21 | 3 |
| Oct 15, 2022 | Carolina PrimetimeUSAPL · Raw · MR-O | —85.45 | 255277.5290 | 150160170 | 250280305 | 765 | 508.23 | 7 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · MR-O | 82.5 kg80.67 | 252.5265265 | 145155160 | 245275290 | 710 | 487.19 | 21 |
| Jan 15, 2022 | Lion's Den ClassicUSAPL · Raw · MR-O | 82.5 kg82.45 | 245272.5280 | 145155165 | 265282.5300 | 720 | 487.89 | 1 |
| Jun 12, 2021 | Carolina PrimetimeUSAPL · Raw · MR-O | 83 kg82.75 | 245260275 | 145152.5160 | 260275287.5 | 700 | 473.36 | 7 |
| Nov 7, 2020 | Battle on the BorderUSAPL · Raw · MR-Jr | 83 kg82.95 | 260272.5272.5 | 145152.5157.5 | 255272.5282.5 | 700 | 472.72 | 1 |
| Nov 7, 2020 | Battle on the BorderUSAPL · Raw · MR-O | 83 kg82.95 | 260272.5272.5 | 145152.5157.5 | 255272.5282.5 | 700 | 472.72 | 2 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-Jr | 83 kg82.47 | 245252.5265 | 132.5145152.5 | 257.5267.5275 | 665 | 450.56 | 12 |
| May 4, 2019 | Virginia Ladies of Iron and Virginia State ChampionshipsUSAPL · Raw · MR-O | 83 kg82.3 | 242.5260260 | 140150155 | 257.5277.5· | 650 | 440.91 | 4 |
| May 4, 2019 | Virginia Ladies of Iron and Virginia State ChampionshipsUSAPL · Raw · MR-Jr | 83 kg82.3 | 242.5260260 | 140150155 | 257.5277.5· | 650 | 440.91 | 2 |
| Jan 5, 2019 | 4th Annual Raleigh RuckusUSPA · Raw · Juniors 20-23 | 82.5 kg82.2 | — | — | — | 665 | 451.40 | 1 |
| Jan 5, 2019 | 4th Annual Raleigh RuckusUSPA · Raw · Open | 82.5 kg82.2 | — | — | — | 665 | 451.40 | 1 |
| Aug 18, 2018 | Southeast RegionalUSAPL · Raw · MR-Jr | 83 kg81.8 | 230242.5245 | 140142.5145 | 262.5272.5277.5 | 660 | 449.25 | 2 |
| Aug 18, 2018 | Southeast RegionalUSAPL · Raw · MR-O | 83 kg81.8 | 230242.5245 | 140142.5145 | 262.5272.5277.5 | 660 | 449.25 | 4 |
| Jun 30, 2018 | SC Stars and StripesUSPA · Raw · Juniors 20-23 | 82.5 kg80.3 | — | — | — | 655 | 450.66 | 1 |
| Mar 24, 2018 | Battle on the BorderUSAPL · Raw · MR-O | 83 kg80 | 210217.5230 | 125135140 | 230245260 | 612.5 | 422.35 | 4 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-Jr | 74 kg72.98 | 210210217.5 | 122.5127.5132.5 | 232.5237.5242.5 | 575 | 419.90 | 17 |
| Aug 19, 2017 | Palmetto ClassicUSAPL · Raw · MR-O | 83 kg74.2 | 200210217.5 | 115120127.5 | 220235242.5 | 572.5 | 413.57 | 3 |
| Apr 8, 2017 | Battle on the BorderUSAPL · Raw · MR-O | 83 kg74.2 | 205212.5217.5 | 115125130 | 227.5237.5245 | 567.5 | 409.95 | 4 |
| Nov 5, 2016 | Fall Festival of PowerUSAPL · Raw · MR-O | 74 kg73.8 | 167.5182.5192.5 | 102.5112.5120 | 210220227.5 | 540 | 391.46 | 3 |
| Nov 5, 2016 | Fall Festival of PowerUSAPL · Raw · MR-T3 | 74 kg73.8 | 167.5182.5192.5 | 102.5112.5120 | 210220227.5 | 540 | 391.46 | 1 |
- Rising Tide15
Aug 30, 2026 · AMP · Raw
SQ300
BP175
DL305
Total780
- North Carolina State Championships Primetime5
Jan 31, 2026 · USAPL · Raw
SQ292.5
BP167.5
DL305
Total765
- Southeast Regionals2
Oct 18, 2025 · USAPL · Raw
SQ295
BP167.5
DL310
Total772.5
- North Carolina State Championships1
Apr 12, 2025 · USAPL · Raw
SQ305
BP162.5
DL307.5
Total775
- Southeast Regional Championship2
Jun 8, 2024 · USAPL · Raw
SQ270
BP162.5
DL300
Total732.5
- Third Street Open1
Mar 16, 2024 · USAPL · Raw
SQ292.5
BP160
DL292.5
Total745
- Raw Nationals21
Sep 14, 2023 · USAPL · Raw
SQ287.5
BP165
DL290
Total742.5
- Rising Tide3
Mar 11, 2023 · USAPL · Raw
SQ280
BP170
DL280
Total730
- Carolina Primetime7
Oct 15, 2022 · USAPL · Raw
SQ290
BP170
DL305
Total765
- Mega Nationals21
Jun 8, 2022 · USAPL · Raw
SQ265
BP155
DL290
Total710
- Lion's Den Classic1
Jan 15, 2022 · USAPL · Raw
SQ272.5
BP165
DL282.5
Total720
- Carolina Primetime7
Jun 12, 2021 · USAPL · Raw
SQ260
BP152.5
DL287.5
Total700
- Battle on the Border1
Nov 7, 2020 · USAPL · Raw
SQ260
BP157.5
DL282.5
Total700
- Battle on the Border2
Nov 7, 2020 · USAPL · Raw
SQ260
BP157.5
DL282.5
Total700
- Raw Nationals12
Oct 16, 2019 · USAPL · Raw
SQ252.5
BP145
DL267.5
Total665
- Virginia Ladies of Iron and Virginia State Championships4
May 4, 2019 · USAPL · Raw
SQ242.5
BP150
DL257.5
Total650
- Virginia Ladies of Iron and Virginia State Championships2
May 4, 2019 · USAPL · Raw
SQ242.5
BP150
DL257.5
Total650
- 4th Annual Raleigh Ruckus1
Jan 5, 2019 · USPA · Raw
SQ250
BP147.5
DL267.5
Total665
- 4th Annual Raleigh Ruckus1
Jan 5, 2019 · USPA · Raw
SQ250
BP147.5
DL267.5
Total665
- Southeast Regional2
Aug 18, 2018 · USAPL · Raw
SQ245
BP142.5
DL272.5
Total660
- Southeast Regional4
Aug 18, 2018 · USAPL · Raw
SQ245
BP142.5
DL272.5
Total660
- SC Stars and Stripes1
Jun 30, 2018 · USPA · Raw
SQ240
BP142.5
DL272.5
Total655
- Battle on the Border4
Mar 24, 2018 · USAPL · Raw
SQ217.5
BP135
DL260
Total612.5
- Raw National Championships17
Oct 10, 2017 · USAPL · Raw
SQ210
BP127.5
DL237.5
Total575
- Palmetto Classic3
Aug 19, 2017 · USAPL · Raw
SQ210
BP127.5
DL235
Total572.5
- Battle on the Border4
Apr 8, 2017 · USAPL · Raw
SQ205
BP125
DL237.5
Total567.5
- Fall Festival of Power3
Nov 5, 2016 · USAPL · Raw
SQ192.5
BP120
DL227.5
Total540
- Fall Festival of Power1
Nov 5, 2016 · USAPL · Raw
SQ192.5
BP120
DL227.5
Total540
Competed against
Lifters met at the same meets, same division first.
- Daniel HowellUSA · 6 meets together835kg541.93 DOTS
- Daniel Morris #1USA · 5 meets together790kg528.04 DOTS
- Jose Gonzalez #5USA · 4 meets together667.5kg453.10 DOTS
- JamaRR RoysterUSA · 3 meets together890.5kg566.88 DOTS
- Devraj RoyUSA · 3 meets together757.5kg505.28 DOTS
- Brandon Pitre #1USA · 3 meets together915kg583.08 DOTS
- Alex LuckowUSA · 3 meets together815kg552.36 DOTS
- Anas AnbarUSA · 3 meets together750kg539.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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