Lifter profile
Dominik Koniuszy
4 meets from 2020 to 2023
Top 25.2 %
of ranked men, by best DOTS
Dominik Koniuszy competed in 4 powerlifting meets between 2020 and 2023, with PLTRAW and WPC-Poland. The best total, 575 kg (raw, -83 kg), was set in May 2022 at I Mistrzostwa 3x3, 22.5 kg more than at the first full-power meet in October 2020. With 400.07 DOTS, Dominik Koniuszy ranks #1,610 among men in the Poland rankings and in the top 25.2% of ranked men worldwide.
207.5kg
May 12, 2022 · PLTRAW
150kg
Mar 5, 2023 · PLTRAW
235kg
Mar 5, 2023 · PLTRAW
575kg
Raw · -83 kg
400.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2023 | 3x3PLTRAW · Raw · Bench only · Open | 90 kg86.85 | — | 142.5150160 | — | 150 | 98.79 | 5 |
| Mar 5, 2023 | 3x3PLTRAW · Raw · Deadlift only · Open | 90 kg86.85 | — | — | 235245245 | 235 | 154.77 | 6 |
| May 12, 2022 | I Mistrzostwa 3x3PLTRAW · Raw · J20-23 | 82.5 kg78.8 | 197.5202.5207.5 | 127.5135140 | 227.5235235 | 575 | 400.07 | 1 |
| May 12, 2022 | I Mistrzostwa 3x3PLTRAW · Raw · Open | 82.5 kg78.8 | 197.5202.5207.5 | 127.5135140 | 227.5235235 | 575 | 400.07 | 7 |
| Sep 19, 2021 | Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Open | 82.5 kg78.3 | 200200210 | 120120132.5 | 215220235 | 540 | 377.17 | 14 |
| Sep 19, 2021 | Mistrzostwa Polski W Trójboju Siłowym Classic RawWPC-Poland · Wraps · Juniors 20-23 | 82.5 kg78.3 | 200200210 | 120120132.5 | 215220235 | 540 | 377.17 | 6 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Open | 82.5 kg75.9 | 190200215 | 117.5125130 | 200215222.5 | 552.5 | 393.39 | 10 |
| Oct 22, 2020 | Polish ChampionshipsWPC-Poland · Wraps · Juniors 20-23 | —75.9 | 190200215 | 117.5125130 | 200215222.5 | 552.5 | 393.39 | 14 |
- 3x35
Mar 5, 2023 · PLTRAW · Raw
SQ—
BP150
DL—
Total150
- 3x36
Mar 5, 2023 · PLTRAW · Raw
SQ—
BP—
DL235
Total235
- I Mistrzostwa 3x31
May 12, 2022 · PLTRAW · Raw
SQ207.5
BP140
DL227.5
Total575
- I Mistrzostwa 3x37
May 12, 2022 · PLTRAW · Raw
SQ207.5
BP140
DL227.5
Total575
- Mistrzostwa Polski W Trójboju Siłowym Classic Raw14
Sep 19, 2021 · WPC-Poland · Wraps
SQ200
BP120
DL220
Total540
- Mistrzostwa Polski W Trójboju Siłowym Classic Raw6
Sep 19, 2021 · WPC-Poland · Wraps
SQ200
BP120
DL220
Total540
- Polish Championships10
Oct 22, 2020 · WPC-Poland · Wraps
SQ200
BP130
DL222.5
Total552.5
- Polish Championships14
Oct 22, 2020 · WPC-Poland · Wraps
SQ200
BP130
DL222.5
Total552.5
Competed against
Lifters met at the same meets, same division first.
- Jakub PączkowskiPoland · 3 meets together710kg480.22 DOTS
- Mariusz MarszalikPoland · 2 meets together852.5kg529.89 DOTS
- Wojciech BarszczewskiPoland · 2 meets together745kg486.23 DOTS
- Dawid RaczekPoland · 2 meets together767.5kg482.15 DOTS
- Amadeusz DziemiankoPoland · 2 meets together742.5kg470.11 DOTS
- Marek KlosePoland · 2 meets together687.5kg451.83 DOTS
- Łukasz ŚlusarczykPoland · 2 meets together757.5kg483.47 DOTS
- Mikołaj WochPoland · 2 meets together877.5kg542.97 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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