Lifter profile
Dominik Zapała
5 meets from 2022 to 2025
Top 19.5 %
of ranked men, by best DOTS
Dominik Zapała competed in 5 powerlifting meets between 2022 and 2025, with PLTRAW and XPC-Poland. The best total, 640 kg (raw, -93 kg), was set in September 2025 at Central European Championship, 70 kg more than at the first full-power meet in May 2022. With 414.62 DOTS, Dominik Zapała ranks #1,217 among men in the Poland rankings and in the top 19.5% of ranked men worldwide.
250kg
Sep 9, 2025 · PLTRAW
132.5kg
Sep 9, 2025 · PLTRAW
257.5kg
Sep 9, 2025 · PLTRAW
640kg
Raw · -93 kg
414.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2025 | Central European ChampionshipPLTRAW · Raw · O | 90 kg89.66 | 230240250 | 120125132.5 | 230250257.5 | 640 | 414.62 | 11 |
| Jun 22, 2023 | 3x3 SeriesPLTRAW · Raw · J23 | 100 kg98.55 | 245260260 | 125130135 | 230240250 | 615 | 380.97 | 7 |
| Mar 5, 2023 | 3x3PLTRAW · Raw · Junior 20-23 | 90 kg89.3 | 235242.5247.5 | 115120120 | 225235242.5 | 592.5 | 384.63 | 3 |
| Oct 1, 2022 | Polish CupXPC-Poland · Wraps · Juniors 20-23 | 100 kg90.8 | 220232.5242.5 | 115120120 | 215230242.5 | 587.5 | 378.20 | 4 |
| May 12, 2022 | I Mistrzostwa 3x3PLTRAW · Raw · J20-23 | 90 kg89.15 | 217.5230240 | 115122.5122.5 | 205215225 | 570 | 370.34 | 4 |
| May 12, 2022 | I Mistrzostwa 3x3PLTRAW · Raw · Open | 90 kg89.15 | 217.5230240 | 115122.5122.5 | 205215225 | 570 | 370.34 | 15 |
- Central European Championship11
Sep 9, 2025 · PLTRAW · Raw
SQ250
BP132.5
DL257.5
Total640
- 3x3 Series7
Jun 22, 2023 · PLTRAW · Raw
SQ245
BP130
DL240
Total615
- 3x33
Mar 5, 2023 · PLTRAW · Raw
SQ242.5
BP115
DL235
Total592.5
- Polish Cup4
Oct 1, 2022 · XPC-Poland · Wraps
SQ242.5
BP115
DL230
Total587.5
- I Mistrzostwa 3x34
May 12, 2022 · PLTRAW · Raw
SQ240
BP115
DL215
Total570
- I Mistrzostwa 3x315
May 12, 2022 · PLTRAW · Raw
SQ240
BP115
DL215
Total570
Competed against
Lifters met at the same meets, same division first.
- Łukasz ŚlusarczykPoland · 3 meets together757.5kg483.47 DOTS
- Kacper WawrzyniakPoland · 3 meets together725kg480.56 DOTS
- Adrian KopańskiPoland · 3 meets together700kg467.65 DOTS
- Mariusz MarszalikPoland · 3 meets together852.5kg529.89 DOTS
- Marcin KosutPoland · 3 meets together735kg477.41 DOTS
- Marek KlosePoland · 3 meets together687.5kg451.83 DOTS
- Tomasz StawiarskiPoland · 3 meets together725kg459.27 DOTS
- Michał PająkPoland · 2 meets together780kg482.21 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile