Lifter profile
Michał Pająk
15 meets from 2011 to 2026
Top 4.4 %
of ranked men, by best DOTS
Michał Pająk competed in 15 powerlifting meets between 2011 and 2026, with Poland-UA, PZKFiTS, PLTRAW, and 2 more. The best total, 780 kg (raw, -105 kg), was set in March 2026 at World Cup Series, 485 kg more than at the first full-power meet in May 2011. With 482.21 DOTS, Michał Pająk ranks #235 among men in the Poland rankings and in the top 4.4% of ranked men worldwide.
302.5kg
Mar 15, 2026 · WRPF
160kg
Mar 15, 2026 · WRPF
317.5kg
Mar 15, 2026 · WRPF
780kg
Raw · -105 kg
482.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2026 | World Cup SeriesWRPF · Raw · Open | 100 kg99 | 290302.5· | 147.5155160 | 300312.5317.5 | 780 | 482.21 | 5 |
| Dec 13, 2025 | Classic Powerlifting 4Poland-UA · Raw · Open | —102.84 | 285300· | 150155155 | 300310315 | 760 | 462.27 | 8 |
| Sep 9, 2025 | Central European ChampionshipPLTRAW · Raw · O | 100 kg99.44 | 275285· | 150155157.5 | 280295305 | 735 | 453.51 | 3 |
| Dec 7, 2024 | CLASSIC POWERLIFTINGPoland-UA · Raw · Open | 105 kg99.82 | 285300300 | 147.5152.5157.5 | 300310310 | 742.5 | 457.38 | 11 |
| Apr 20, 2024 | Double LiftPoland-UA · Raw · Push-pull · Open | 105 kg99.3 | — | — | — | 460 | 284.00 | 15 |
| Mar 6, 2024 | European ChampionshipPLTRAW · Raw · Open | 100 kg98.7 | 265277.5285 | 145152.5157.5 | 290300· | 742.5 | 459.64 | 5 |
| Dec 9, 2023 | CLASSIC POWERLIFTINGPoland-UA · Raw · Open | 93 kg93 | 265275· | 135140145 | 290300300 | 715 | 454.92 | 7 |
| Mar 5, 2023 | 3x3PLTRAW · Raw · Deadlift only · Open | 90 kg89.7 | — | — | 290300· | 290 | 187.83 | 2 |
| Mar 5, 2023 | 3x3PLTRAW · Raw · Open | 90 kg89.7 | 270280280 | 140142.5150 | 290300· | 710 | 459.86 | 2 |
| Jun 4, 2022 | CLASSIC POWERLIFTINGPoland-UA · Raw · Open | 93 kg92.77 | 250265272.5 | 130135140 | 300315320 | 722.5 | 460.24 | 1 |
| May 6, 2022 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 93 kg92.1 | 245257.5262.5 | 132.5137.5140 | 295310.5310.5 | 710.5 | 454.19 | G |
| Nov 6, 2021 | Mistrzostwa PolskiWRPF-POL · Raw · Deadlift only · Open | 90 kg89.2 | — | — | 275292.5302.5 | 292.5 | 189.99 | 1 |
| Jun 4, 2021 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 93 kg92 | 232.5245255 | 125130135 | 275290292.5 | 665 | 425.33 | 4 |
| Aug 28, 2020 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorzy | 83 kg82 | 192.5197.5200 | 110110115 | 230247.5252.5 | 555 | 377.25 | 12 |
| May 3, 2019 | Polish University ChampionshipsPZKFiTS · Raw · Seniorzy | 83 kg81.4 | 165175180 | 102.5110112.5 | 217.5230240 | 532.5 | 363.49 | 16 |
| May 16, 2011 | Mistrzostwa Polski Juniorów do lat 20 & Puchar Polski w Trójboju Siłowym KlasycznymPZKFiTS · Single-ply · Juniorzy do lat 23 | 53 kg51.5 | 100115125.5 | 404547.5 | 115132.5137.5 | 295 | 285.16 | 1 |
- World Cup Series5
Mar 15, 2026 · WRPF · Raw
SQ302.5
BP160
DL317.5
Total780
- Classic Powerlifting 48
Dec 13, 2025 · Poland-UA · Raw
SQ300
BP150
DL310
Total760
- Central European Championship3
Sep 9, 2025 · PLTRAW · Raw
SQ275
BP155
DL305
Total735
- CLASSIC POWERLIFTING11
Dec 7, 2024 · Poland-UA · Raw
SQ285
BP157.5
DL300
Total742.5
- Double Lift15
Apr 20, 2024 · Poland-UA · Raw
SQ—
BP155
DL305
Total460
- European Championship5
Mar 6, 2024 · PLTRAW · Raw
SQ285
BP157.5
DL300
Total742.5
- CLASSIC POWERLIFTING7
Dec 9, 2023 · Poland-UA · Raw
SQ275
BP140
DL300
Total715
- 3x32
Mar 5, 2023 · PLTRAW · Raw
SQ—
BP—
DL290
Total290
- 3x32
Mar 5, 2023 · PLTRAW · Raw
SQ270
BP150
DL290
Total710
- CLASSIC POWERLIFTING1
Jun 4, 2022 · Poland-UA · Raw
SQ272.5
BP135
DL315
Total722.5
- Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymG
May 6, 2022 · PZKFiTS · Raw
SQ262.5
BP137.5
DL310.5
Total710.5
- Mistrzostwa Polski1
Nov 6, 2021 · WRPF-POL · Raw
SQ—
BP—
DL292.5
Total292.5
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym4
Jun 4, 2021 · PZKFiTS · Raw
SQ245
BP130
DL290
Total665
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym12
Aug 28, 2020 · PZKFiTS · Raw
SQ197.5
BP110
DL247.5
Total555
- Polish University Championships16
May 3, 2019 · PZKFiTS · Raw
SQ180
BP112.5
DL240
Total532.5
- Mistrzostwa Polski Juniorów do lat 20 & Puchar Polski w Trójboju Siłowym Klasycznym1
May 16, 2011 · PZKFiTS · Single-ply
SQ115
BP47.5
DL132.5
Total295
Competed against
Lifters met at the same meets, same division first.
- Bartłomiej BalawenderPoland · 5 meets together850kg526.66 DOTS
- Mateusz SzymańskiPoland · 5 meets together805kg464.01 DOTS
- Mateusz SikoraPoland · 5 meets together825kg497.50 DOTS
- Andrzej StęcelPoland · 5 meets together787.5kg491.99 DOTS
- Kacper UszakiewiczPoland · 5 meets together757.5kg475.63 DOTS
- Sławomir NowakPoland · 4 meets together810kg489.45 DOTS
- Kacper WawrzyniakPoland · 4 meets together725kg480.56 DOTS
- Mikołaj KrystofekPoland · 4 meets together760kg457.72 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile