Lifter profile
Don Cassario
1 meet in 2009
Top 96.8 %
of ranked men, by best DOTS
Don Cassario competed in one powerlifting meet in 2009, with RAWU. The best total, 297.1 kg (raw, -83 kg), was set in June 2009 at Southeast Regional Powerlifting Championships. With 213.15 DOTS, Don Cassario ranks #302,820 among men in the USA rankings and in the top 96.8% of ranked men worldwide.
92.99kg
Jun 7, 2009 · RAWU
81.65kg
Jun 7, 2009 · RAWU
122.47kg
Jun 7, 2009 · RAWU
297.1kg
Raw · -83 kg
213.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 7, 2009 | Southeast Regional Powerlifting ChampionshipsRAWU · Raw · Ironman 45-49 | 75 kg75 | — | — | — | 297.1 | 213.15 | 1 |
- Southeast Regional Powerlifting Championships1
Jun 7, 2009 · RAWU · Raw
SQ92.99
BP81.65
DL122.47
Total297.1
Competed against
Lifters met at the same meets, same division first.
- Beau Moore #1USA · 1 meet together1,160kg624.70 DOTS
- Brett BenedixUSA · 1 meet together757.5kg549.62 DOTS
- Bob BenedixUSA · 1 meet together802.5kg549.36 DOTS
- Corey Clark #1USA · 1 meet together860kg518.68 DOTS
- Bill BeekleyUSA · 1 meet together827.81kg509.53 DOTS
- Jake BenedixUSA · 1 meet together680kg505.59 DOTS
- Ed HargroveUSA · 1 meet together817.5kg494.17 DOTS
- Bob GaynorUSA · 1 meet together793.79kg488.59 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile