Lifter profile
Don Ramos
10 meets from 1988 to 2023
Top 36.8 %
of ranked men, by best DOTS
Don Ramos competed in 10 powerlifting meets between 1988 and 2023, with USPF, ADFPA, THSPA, and 3 more. The best total, 555 kg (single-ply, -83 kg), was set in July 1991 at Masters National Championships, 55 kg more than at the first full-power meet in February 1988. With 375.95 DOTS, Don Ramos ranks #100,785 among men in the USA rankings and in the top 36.8% of ranked men worldwide.
215kg
May 15, 1992 · USPF
137.5kg
Jul 15, 1991 · APF
210kg
Jul 18, 1992 · WDFPF
555kg
Single-ply · -83 kg
375.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 13, 2023 | Royse City Boys Powerlifting MeetTHSPA · Unlimited · Boys | 124.7 kg112.94 | — | — | — | 471.74 | 276.69 | 13 |
| Nov 7, 1992 | Masters NationalsADFPA · Single-ply · Masters 55-59 | 82.5 kg82.5 | — | — | — | 547.5 | 370.87 | 2 |
| Jul 18, 1992 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 55-59 | 82.5 kg82.5 | — | — | — | 537.5 | 364.10 | 1 |
| May 15, 1992 | Masters NationalsUSPF · Single-ply · Masters 55-59 | 82.5 kg82.5 | — | — | — | 552.5 | 374.26 | 2 |
| Oct 11, 1991 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 82.5 kg82.5 | — | — | — | 500 | 338.70 | 5 |
| Jul 15, 1991 | Masters National ChampionshipsAPF · Single-ply · Masters 55-59 | 82.5 kg82.5 | — | — | — | 555 | 375.95 | 1 |
| May 5, 1990 | Masters NationalsUSPF · Single-ply · Masters 55-59 | 82.5 kg82.5 | — | — | — | 540 | 365.79 | 1 |
| Feb 22, 1990 | Natural NationalsUSPF · Single-ply · Masters 50+ | 82.5 kg82.5 | — | — | — | 537.5 | 364.10 | 1 |
| Nov 18, 1989 | Masters NationalsADFPA · Single-ply · Masters 55-59 | 82.5 kg82.5 | — | — | — | — | — | DQ |
| Feb 13, 1988 | Natural NationalsUSPF · Single-ply · Masters 50+ | 82.5 kg82.5 | — | — | — | 500 | 338.70 | 1 |
- Royse City Boys Powerlifting Meet13
Jan 13, 2023 · THSPA · Unlimited
SQ176.9
BP129.27
DL165.56
Total471.74
- Masters Nationals2
Nov 7, 1992 · ADFPA · Single-ply
SQ212.5
BP127.5
DL207.5
Total547.5
- World Masters Powerlifting Championships1
Jul 18, 1992 · WDFPF · Single-ply
SQ212.5
BP115
DL210
Total537.5
- Masters Nationals2
May 15, 1992 · USPF · Single-ply
SQ215
BP132.5
DL205
Total552.5
- World Masters Powerlifting Championships5
Oct 11, 1991 · IPF · Single-ply
SQ185
BP120
DL195
Total500
- Masters National Championships1
Jul 15, 1991 · APF · Single-ply
SQ215
BP137.5
DL202.5
Total555
- Masters Nationals1
May 5, 1990 · USPF · Single-ply
SQ202.5
BP135
DL202.5
Total540
- Natural Nationals1
Feb 22, 1990 · USPF · Single-ply
SQ212.5
BP130
DL195
Total537.5
- Masters NationalsDQ
Nov 18, 1989 · ADFPA · Single-ply
SQ—
BP—
DL—
Total—
- Natural Nationals1
Feb 13, 1988 · USPF · Single-ply
SQ185
BP125
DL190
Total500
Competed against
Lifters met at the same meets, same division first.
- Mike VanCleaveUSA · 3 meets together705kg469.09 DOTS
- Saul ShocketUSA · 2 meets together716.68kg498.61 DOTS
- John VarroneUSA · 2 meets together702.5kg486.50 DOTS
- Bill RamsrudUSA · 2 meets together598.74kg412.52 DOTS
- Curtis PayneUSA · 2 meets together830kg557.83 DOTS
- Bruce JaspersonUSA · 2 meets together775kg505.57 DOTS
- Rick ButeraUSA · 2 meets together690kg495.02 DOTS
- B. HenryUSA · 2 meets together767.5kg480.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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