Lifter profile

Don Shiffer

USAMen120+ kgSingle-plyUSAPLUSPFIPFADFPA

11 meets from 1994 to 2006

Top 2.2 %

of ranked men, by best DOTS

#5,434 DOTS · USA

Don Shiffer competed in 11 powerlifting meets between 1994 and 2006, with USAPL, USPF, ADFPA, and 1 more. The best total, 895 kg (single-ply, 120+ kg), was set in March 2006 at State Championships, 87.5 kg more than at the first full-power meet in April 1995. With 507.25 DOTS, Don Shiffer ranks #5,434 among men in the USA rankings and in the top 2.2% of ranked men worldwide.

Squat

342.5kg

Mar 18, 2006 · USAPL

Bench press

251.74kg

Aug 6, 2005 · USAPL

Deadlift

322.5kg

Feb 20, 1998 · USPF

Total

895kg

Single-ply · 120+ kg

DOTS

507.25

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat60 %3/5

Bench press80 %4/5

Deadlift100 %5/5

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 18, 2006	State ChampionshipsUSAPL · Single-ply · M-O	125 kg125	320342.5·	232.5232.5·	290320·	895	507.25	1
Aug 6, 2005	Max Metal Bench Press ChampionshipsUSAPL · Single-ply · Bench only · M-O	125 kg125	—	—	—	251.74	142.68	1
Dec 11, 2004	American OpenUSAPL · Single-ply · M-O	125 kg125	315335347.5	210230237.5	290307.5312.5	885	501.58	1
Mar 1, 2003	State ChampionshipsUSAPL · Single-ply · M-O	125 kg125	—	—	—	384.42	217.87	2
Feb 20, 1998	Junior NationalsUSPF · Single-ply · Juniors 20-23	110 kg110	—	—	—	832.5	493.06	1
Sep 12, 1997	World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors	110 kg109.2	—	—	—	—	—	DQ
Feb 14, 1997	Junior NationalsUSPF · Single-ply · Juniors 20-23	110 kg110	—	—	—	832.5	493.06	1
Mar 9, 1996	Junior/Collegiate NationalsUSPF · Single-ply · Collegiate	110 kg110	—	—	—	800	473.81	1
Mar 9, 1996	Junior/Collegiate NationalsUSPF · Single-ply · Juniors 20-23	110 kg110	—	—	—	800	473.81	1
Nov 19, 1995	All American Bench PressADFPA · Single-ply · Bench only · Juniors	110 kg110	—	—	—	207.5	122.90	1
Apr 22, 1995	Pennsylvania StateADFPA · Single-ply · M-O	110 kg110	—	—	—	807.5	478.26	2
Jul 30, 1994	Deadlift NationalsADFPA · Single-ply · Deadlift only · Teen 18-19	110 kg110	—	—	—	285	168.80	1

State Championships
Mar 18, 2006 · USAPL · Single-ply
1
SQ
342.5
BP
232.5
DL
320
Total
895
Max Metal Bench Press Championships
Aug 6, 2005 · USAPL · Single-ply
1
SQ
—
BP
251.74
DL
—
Total
251.74
American Open
Dec 11, 2004 · USAPL · Single-ply
1
SQ
335
BP
237.5
DL
312.5
Total
885
State Championships
Mar 1, 2003 · USAPL · Single-ply
2
SQ
144.02
BP
96.39
DL
144.02
Total
384.42
Junior Nationals
Feb 20, 1998 · USPF · Single-ply
1
SQ
312.5
BP
197.5
DL
322.5
Total
832.5
World Juniors Powerlifting Championships
Sep 12, 1997 · IPF · Single-ply
DQ
SQ
315
BP
—
DL
—
Total
—
Junior Nationals
Feb 14, 1997 · USPF · Single-ply
1
SQ
305
BP
210
DL
317.5
Total
832.5
Junior/Collegiate Nationals
Mar 9, 1996 · USPF · Single-ply
1
SQ
312.5
BP
195
DL
292.5
Total
800
Junior/Collegiate Nationals
Mar 9, 1996 · USPF · Single-ply
1
SQ
312.5
BP
195
DL
292.5
Total
800
All American Bench Press
Nov 19, 1995 · ADFPA · Single-ply
1
SQ
—
BP
207.5
DL
—
Total
207.5
Pennsylvania State
Apr 22, 1995 · ADFPA · Single-ply
2
SQ
320
BP
205
DL
282.5
Total
807.5
Deadlift Nationals
Jul 30, 1994 · ADFPA · Single-ply
1
SQ
—
BP
—
DL
285
Total
285

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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