Lifter profile

Russell Williford

USAMen-120 kgMulti-plyAPFUSPF

4 meets from 1996 to 1998

Top 3 %

of ranked men, by best DOTS

#7,230 DOTS · USA

Russell Williford competed in 4 powerlifting meets between 1996 and 1998, with USPF and APF. The best total, 855 kg (multi-ply, -120 kg), was set in May 1998 at Nationals, 60 kg more than at the first full-power meet in March 1996. With 496.56 DOTS, Russell Williford ranks #7,230 among men in the USA rankings and in the top 3% of ranked men worldwide.

Squat

307.5kg

Feb 14, 1997 · USPF

Bench press

240kg

May 2, 1998 · APF

Deadlift

320kg

May 2, 1998 · APF

Total

855kg

Multi-ply · -120 kg

DOTS

496.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile