Lifter profile

Don Shirk

USAMen-74 kgRawUSAPL

2 meets in 2015

Top 98.8 %

of ranked men, by best DOTS

#310,337 DOTS · USA

Don Shirk competed in 2 powerlifting meets in 2015, with USAPL. The best total, 250 kg (raw, -74 kg), was set in October 2015 at Raw Nationals, 17.5 kg more than at the first full-power meet in July 2015. With 182.53 DOTS, Don Shirk ranks #310,337 among men in the USA rankings and in the top 98.8% of ranked men worldwide.

Squat

85kg

Oct 15, 2015 · USAPL

Bench press

50kg

Oct 15, 2015 · USAPL

Deadlift

115kg

Oct 15, 2015 · USAPL

Total

250kg

Raw · -74 kg

DOTS

182.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 15, 2015	Raw NationalsUSAPL · Raw · MR-M5a	74 kg73	72.58085	5052.552.5	102.5110115	250	182.53	1
Jul 18, 2015	Gym and TLS Raw ChallengeUSAPL · Raw · MR-M4	74 kg73.6	657580	42.547.550	92.5102.5115	232.5	168.84	1

Raw Nationals
Oct 15, 2015 · USAPL · Raw
1
SQ
85
BP
50
DL
115
Total
250
Gym and TLS Raw Challenge
Jul 18, 2015 · USAPL · Raw
1
SQ
80
BP
50
DL
102.5
Total
232.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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