Lifter profile
Zachary DiCostanzo
19 meets from 2014 to 2025
Top 0.6 %
of ranked men, by best DOTS
Zachary DiCostanzo competed in 19 powerlifting meets between 2014 and 2025, with USAPL, NAPF, and AMP. The best total, 760 kg (raw, -74 kg), was set in December 2024 at Maine Classic, 250 kg more than at the first full-power meet in February 2014. With 551.68 DOTS, Zachary DiCostanzo ranks #1,669 among men in the USA rankings and in the top 0.6% of ranked men worldwide.
280kg
Mar 18, 2023 · USAPL
182.5kg
Apr 3, 2025 · AMP
307.5kg
Dec 14, 2024 · AMP
760kg
Raw · -74 kg
551.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 27, 2025 | Pan-American Powerlifting ChampionshipsNAPF · Raw · Open | 74 kg73.6 | 255265270 | 172.5178181 | 288298300 | 748 | 543.21 | 2 |
| Apr 3, 2025 | Classic Open NationalsAMP · Raw · MR-O | 74 kg72.85 | 260267.5272.5 | 172.5177.5182.5 | 275292.5310 | 742.5 | 542.86 | 1 |
| Dec 14, 2024 | Maine ClassicAMP · Raw · MR-O | 74 kg73.65 | 255267.5275 | 170177.5182.5 | 270287.5307.5 | 760 | 551.68 | 1 |
| Mar 2, 2024 | Arnold Pro Series Raw FinalsUSAPL · Raw · MR-O | —74.12 | 260265270 | 165170177.5 | 280295307.5 | 737.5 | 533.13 | 6 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · MR-O | 75 kg73.67 | 272.5272.5280 | 165170172.5 | 285300302.5 | 747.5 | 542.51 | 3 |
| Mar 18, 2023 | New York State ChampionshipsUSAPL · Raw · MR-O | 75 kg73.45 | 270280285 | 165170172.5 | 285285305 | 757.5 | 550.84 | 1 |
| Oct 15, 2022 | Gameday Anniversary OpenUSAPL · Raw · MR-O | 75 kg74.4 | 260272.5280 | 162.5167.5172.5 | 280295295 | 732.5 | 528.23 | 1 |
| Mar 7, 2020 | Arnold A7 Pro Raw ChallengeUSAPL · Raw · MR-O | 74 kg73.13 | 255267.5272.5 | 162.5170170 | 265280290 | 725 | 528.72 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-O | 74 kg73.22 | 252.5265272.5 | 162.5167.5167.5 | 272.5272.5282.5 | 700 | 510.08 | 7 |
| Jun 15, 2019 | New York State ChampionshipsUSAPL · Raw · MR-O | 74 kg73.1 | 250262.5272.5 | 165172.5172.5 | 265277.5292.5 | 715 | 521.57 | 2 |
| Jan 19, 2019 | Northeast Iron Beast Winter Classic VIUSAPL · Raw · MR-O | 74 kg73.15 | 237.5250260 | 155162.5167.5 | 262.5275287.5 | 702.5 | 512.22 | 1 |
| Mar 2, 2018 | The Arnold A7 Bar Grip Pro Raw ChallengeUSAPL · Raw · MR-O | 74 kg72.68 | 235245250 | 150157.5160 | 247.5260272.5 | 682.5 | 499.76 | 2 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-O | 74 kg72.72 | 232.5242.5247.5 | 150155157.5 | 232.5242.5250 | 650 | 475.79 | 10 |
| Jul 22, 2017 | Connecticut Summer ShowdownUSAPL · Raw · MR-O | 74 kg72.8 | 225235245 | 147.5155160 | 222.5235235 | 627.5 | 458.99 | 1 |
| Jan 14, 2017 | Worcester OpenUSAPL · Raw · MR-O | 74 kg73.5 | 220225225 | 125132.5135 | 225232.5237.5 | 597.5 | 434.30 | 1 |
| Mar 5, 2016 | Arnolds StartingStrength.com Pro Raw ChallengeNAPF · Raw · LW | 74 kg71.82 | 227.5237.5237.5 | 140147.5147.5 | 242.5252.5260 | 630 | 465.00 | 1 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-Jr | 74 kg70.4 | 195215227.5 | 130142.5150 | 227.5247.5262.5 | 617.5 | 462.02 | 4 |
| Aug 15, 2015 | Limitless ChampionshipUSAPL · Raw · MR-Jr | 74 kg71 | 177.5192.5207.5 | 122.5135140 | 210232.5245 | 587.5 | 437.02 | 1 |
| Feb 22, 2014 | Winter ClassicUSAPL · Raw · MR-Jr | 75 kg70.2 | — | — | — | 510 | 382.33 | 1 |
- Pan-American Powerlifting Championships2
Jul 27, 2025 · NAPF · Raw
SQ270
BP178
DL300
Total748
- Classic Open Nationals1
Apr 3, 2025 · AMP · Raw
SQ267.5
BP182.5
DL292.5
Total742.5
- Maine Classic1
Dec 14, 2024 · AMP · Raw
SQ275
BP177.5
DL307.5
Total760
- Arnold Pro Series Raw Finals6
Mar 2, 2024 · USAPL · Raw
SQ265
BP177.5
DL295
Total737.5
- Raw Nationals3
Sep 14, 2023 · USAPL · Raw
SQ272.5
BP172.5
DL302.5
Total747.5
- New York State Championships1
Mar 18, 2023 · USAPL · Raw
SQ280
BP172.5
DL305
Total757.5
- Gameday Anniversary Open1
Oct 15, 2022 · USAPL · Raw
SQ280
BP172.5
DL280
Total732.5
- Arnold A7 Pro Raw Challenge1
Mar 7, 2020 · USAPL · Raw
SQ272.5
BP162.5
DL290
Total725
- Raw Nationals7
Oct 16, 2019 · USAPL · Raw
SQ265
BP162.5
DL272.5
Total700
- New York State Championships2
Jun 15, 2019 · USAPL · Raw
SQ272.5
BP165
DL277.5
Total715
- Northeast Iron Beast Winter Classic VI1
Jan 19, 2019 · USAPL · Raw
SQ260
BP167.5
DL275
Total702.5
- The Arnold A7 Bar Grip Pro Raw Challenge2
Mar 2, 2018 · USAPL · Raw
SQ250
BP160
DL272.5
Total682.5
- Raw National Championships10
Oct 10, 2017 · USAPL · Raw
SQ242.5
BP157.5
DL250
Total650
- Connecticut Summer Showdown1
Jul 22, 2017 · USAPL · Raw
SQ245
BP160
DL222.5
Total627.5
- Worcester Open1
Jan 14, 2017 · USAPL · Raw
SQ225
BP135
DL237.5
Total597.5
- Arnolds StartingStrength.com Pro Raw Challenge1
Mar 5, 2016 · NAPF · Raw
SQ237.5
BP140
DL252.5
Total630
- Raw Nationals4
Oct 15, 2015 · USAPL · Raw
SQ227.5
BP142.5
DL247.5
Total617.5
- Limitless Championship1
Aug 15, 2015 · USAPL · Raw
SQ207.5
BP135
DL245
Total587.5
- Winter Classic1
Feb 22, 2014 · USAPL · Raw
SQ177.5
BP122.5
DL210
Total510
Competed against
Lifters met at the same meets, same division first.
- Taylor AtwoodUSA · 3 meets together876kg608.77 DOTS
- Joseph BorensteinUSA · 3 meets together904kg610.49 DOTS
- Joey CorreiaUSA · 3 meets together720kg550.80 DOTS
- Adrian KimUSA · 3 meets together690kg532.28 DOTS
- Derek LoGrandeUSA · 3 meets together672.5kg490.57 DOTS
- Anas AnbarUSA · 3 meets together750kg539.91 DOTS
- Daniel ClementsUSA · 3 meets together745.5kg579.22 DOTS
- Eric LaPointeUSA · 3 meets together752.5kg541.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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