Lifter profile

Dorota Nowak

PolandWomen-52 kgSingle-plyEPFIPF

7 meets from 2003 to 2007

Top 14.7 %

of ranked women, by best DOTS

#342 DOTS · Poland

Dorota Nowak competed in 7 powerlifting meets between 2003 and 2007, with EPF and IPF. The best total, 295 kg (single-ply, -52 kg), was set in September 2006 at World Sub-Juniors & Juniors Powerlifting Championships, 47.5 kg more than at the first full-power meet in September 2003. With 385.66 DOTS, Dorota Nowak ranks #342 among women in the Poland rankings and in the top 14.7% of ranked women worldwide.

Squat

105kg

Sep 5, 2006 · IPF

Bench press

75kg

Sep 5, 2006 · IPF

Deadlift

115kg

May 8, 2007 · EPF

Total

295kg

Single-ply · -52 kg

DOTS

385.66

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %14/21

Bench press76 %16/21

Deadlift81 %17/21

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 8, 2007	European Powerlifting ChampionshipsEPF · Single-ply · Open	48 kg48	9090100	657072.5	100110115	285	367.78	8
Sep 5, 2006	World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors	52 kg50.2	95105110	67.572.575	107.5115122.5	295	368.59	3
Jun 14, 2006	European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors	52 kg49.5	8090100	6067.572.5	100112.5115	285	359.68	4
Nov 26, 2004	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	44 kg44	105105105	606565	100110122.5	280	385.66	6
Jun 17, 2004	European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors	44 kg44	90100100	556065	90100110	265	365.00	2
Nov 28, 2003	Women's European Powerlifting ChampionshipsEPF · Single-ply · Open	44 kg44	859092.5	606565	90100112.5	262.5	361.55	3
Sep 9, 2003	World Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors	48 kg47.25	708085	6062.565	90100117.5	247.5	323.10	4

European Powerlifting Championships
May 8, 2007 · EPF · Single-ply
8
SQ
100
BP
70
DL
115
Total
285
World Sub-Juniors & Juniors Powerlifting Championships
Sep 5, 2006 · IPF · Single-ply
3
SQ
105
BP
75
DL
115
Total
295
European Juniors Powerlifting Championships
Jun 14, 2006 · EPF · Single-ply
4
SQ
100
BP
72.5
DL
112.5
Total
285
Women's European Powerlifting Championships
Nov 26, 2004 · EPF · Single-ply
6
SQ
105
BP
65
DL
110
Total
280
European Juniors Powerlifting Championships
Jun 17, 2004 · EPF · Single-ply
2
SQ
90
BP
65
DL
110
Total
265
Women's European Powerlifting Championships
Nov 28, 2003 · EPF · Single-ply
3
SQ
90
BP
60
DL
112.5
Total
262.5
World Juniors Powerlifting Championships
Sep 9, 2003 · IPF · Single-ply
4
SQ
85
BP
62.5
DL
100
Total
247.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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