Lifter profile

Douglas Holt

AustraliaMen-93 kgRawPA

3 meets from 2020 to 2021

Top 56.9 %

of ranked men, by best DOTS

#8,406 DOTS · Australia

Douglas Holt competed in 3 powerlifting meets between 2020 and 2021, with PA. The best total, 510 kg (raw, -93 kg), was set in April 2021 at BNB Blitz IV, 60 kg more than at the first full-power meet in February 2020. With 338.26 DOTS, Douglas Holt ranks #8,406 among men in the Australia rankings and in the top 56.9% of ranked men worldwide.

Squat

175kg

Apr 17, 2021 · PA

Bench press

120kg

Apr 17, 2021 · PA

Deadlift

215kg

Apr 17, 2021 · PA

Total

510kg

Raw · -93 kg

DOTS

338.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press100 %9/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 17, 2021	BNB Blitz IVPA · Raw · Open	94 kg85.71	155165175	105115120	190205215	510	338.26	2
Sep 26, 2020	Australian Powerlifting ChampionshipsPA · Raw · Open	94 kg90.05	150160170	105112115	185195205	490	316.75	19
Feb 22, 2020	BNB Brawl IIIPA · Raw · Open	85 kg82.1	140150160	100105110	170180190	450	305.67	2

BNB Blitz IV
Apr 17, 2021 · PA · Raw
2
SQ
175
BP
120
DL
215
Total
510
Australian Powerlifting Championships
Sep 26, 2020 · PA · Raw
19
SQ
170
BP
115
DL
205
Total
490
BNB Brawl III
Feb 22, 2020 · PA · Raw
2
SQ
150
BP
110
DL
190
Total
450

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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