Lifter profile

Douglas Roake

New ZealandMen-83 kgRawNZPF

2 meets in 2015

Top 59.9 %

of ranked men, by best DOTS

#2,066 DOTS · New Zealand

Douglas Roake competed in 2 powerlifting meets in 2015, with NZPF. The best total, 475 kg (raw, -83 kg), was set in July 2015 at National Powerlifting Championships, 10 kg more than at the first full-power meet in June 2015. With 332.64 DOTS, Douglas Roake ranks #2,066 among men in the New Zealand rankings and in the top 59.9% of ranked men worldwide.

Squat

160kg

Jul 13, 2015 · NZPF

Bench press

85kg

Jul 13, 2015 · NZPF

Deadlift

230kg

Jul 13, 2015 · NZPF

Total

475kg

Raw · -83 kg

DOTS

332.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %5/5

Bench press50 %3/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 13, 2015	National Powerlifting ChampionshipsNZPF · Raw · Juniors	83 kg77.96	135150160	758590	200220230	475	332.64	5
Jun 7, 2015	South Island Powerlifting ChampionshipsNZPF · Raw · Juniors	83 kg81.45	150160·	809090	200215225	465	317.30	1

National Powerlifting Championships
Jul 13, 2015 · NZPF · Raw
5
SQ
160
BP
85
DL
230
Total
475
South Island Powerlifting Championships
Jun 7, 2015 · NZPF · Raw
1
SQ
160
BP
80
DL
225
Total
465

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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