Lifter profile
Duncan Light
10 meets from 2003 to 2010
Top 34.6 %
of ranked men, by best DOTS
Duncan Light competed in 10 powerlifting meets between 2003 and 2010, with BAWLA and EPA. The best total, 537.5 kg (single-ply, -83 kg), was set in January 2005 at British Junior & Under 23 Powerlifting Championships, 52.5 kg more than at the first full-power meet in November 2003. With 380.05 DOTS, Duncan Light ranks #4,044 among men in the England rankings and in the top 34.6% of ranked men worldwide.
190kg
Nov 20, 2010 · EPA
135kg
Feb 5, 2005 · BAWLA
230kg
Apr 30, 2006 · BAWLA
537.5kg
Single-ply · -83 kg
380.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 20, 2010 | British University and College Powerlifting ChampionshipsEPA · Single-ply · M-E-Open | 75 kg72.8 | — | — | — | 517.5 | 378.53 | 3 |
| Apr 25, 2009 | YNE Unequipped Powerlifting ChampionshipsEPA · Raw · M-C-Open | 75 kg73.5 | — | — | — | 460 | 334.35 | 1 |
| Apr 30, 2006 | Yorkshire and North East Unequipped ChampionshipsBAWLA · Raw · M-C-Open | 82.5 kg76.3 | — | — | — | 502.5 | 356.61 | 2 |
| Feb 11, 2006 | Yorkshire North East Masters ChampionshipsBAWLA · Single-ply · M-E-G | 82.5 kg77.5 | — | — | — | 545 | 383.05 | G |
| Feb 5, 2005 | British Bench Press ChampionshipsBAWLA · Single-ply · Bench only · Open | 82.5 kg77.6 | — | 122.5130135 | — | 135 | 94.81 | 2 |
| Jan 30, 2005 | British Junior & Under 23 Powerlifting ChampionshipsBAWLA · Single-ply · Open | 82.5 kg76.75 | — | — | — | 537.5 | 380.05 | 3 |
| Nov 21, 2004 | Yorkshire North East Juniors PowerliftingBAWLA · Single-ply · U23 | 75 kg74.1 | — | — | — | 497.5 | 359.70 | 1 |
| May 23, 2004 | Yorkshire and North East Bench Press ChampionshipsBAWLA · Single-ply · Bench only · M-E-Open | 82.5 kg76 | — | — | — | 112.5 | 80.04 | 3 |
| Feb 7, 2004 | British Junior & Under 23 Powerlifting ChampionshipsBAWLA · Single-ply · Open | 82.5 kg76.4 | — | — | — | 500 | 354.54 | 3 |
| Nov 16, 2003 | North East ChampionshipsBAWLA · Single-ply · M-Junior | 75 kg75 | — | — | — | 485 | 347.95 | 1 |
- British University and College Powerlifting Championships3
Nov 20, 2010 · EPA · Single-ply
SQ190
BP112.5
DL215
Total517.5
- YNE Unequipped Powerlifting Championships1
Apr 25, 2009 · EPA · Raw
SQ150
BP110
DL200
Total460
- Yorkshire and North East Unequipped Championships2
Apr 30, 2006 · BAWLA · Raw
SQ162.5
BP110
DL230
Total502.5
- Yorkshire North East Masters ChampionshipsG
Feb 11, 2006 · BAWLA · Single-ply
SQ182.5
BP135
DL227.5
Total545
- British Bench Press Championships2
Feb 5, 2005 · BAWLA · Single-ply
SQ—
BP135
DL—
Total135
- British Junior & Under 23 Powerlifting Championships3
Jan 30, 2005 · BAWLA · Single-ply
SQ182.5
BP130
DL225
Total537.5
- Yorkshire North East Juniors Powerlifting1
Nov 21, 2004 · BAWLA · Single-ply
SQ160
BP117.5
DL220
Total497.5
- Yorkshire and North East Bench Press Championships3
May 23, 2004 · BAWLA · Single-ply
SQ—
BP112.5
DL—
Total112.5
- British Junior & Under 23 Powerlifting Championships3
Feb 7, 2004 · BAWLA · Single-ply
SQ180
BP105
DL215
Total500
- North East Championships1
Nov 16, 2003 · BAWLA · Single-ply
SQ167.5
BP102.5
DL215
Total485
Competed against
Lifters met at the same meets, same division first.
- Alex Lee #1UK · 4 meets together480kg347.66 DOTS
- Chris CooperEngland · 3 meets together662.5kg421.95 DOTS
- Garry BowmanEngland · 3 meets together767.5kg529.62 DOTS
- Glen BlacklockEngland · 2 meets together655.5kg453.00 DOTS
- Alistair CanningsEngland · 1 meet together750kg508.22 DOTS
- David Carter #2England · 1 meet together825kg551.01 DOTS
- Mick HunnamEngland · 1 meet together665kg473.88 DOTS
- Steve Walker #1England · 1 meet together695kg499.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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