Lifter profile

Dyan Donofrio

USAWomen-63 kgWrapsUSPAAPFWPC

10 meets from 2019 to 2024

Top 59.5 %

of ranked women, by best DOTS

#74,684 DOTS · USA

Dyan Donofrio competed in 10 powerlifting meets between 2019 and 2024, with APF, USPA, and WPC. The best total, 270 kg (wraps, -69 kg), was set in August 2020 at Nationals, 82.5 kg more than at the first full-power meet in July 2019. With 286.96 DOTS, Dyan Donofrio ranks #74,684 among women in the USA rankings and in the top 59.5% of ranked women worldwide.

Squat

110kg

Aug 13, 2020 · APF

Bench press

57.5kg

Nov 23, 2024 · USPA

Deadlift

105kg

Aug 13, 2020 · APF

Total

270kg

Wraps · -69 kg

DOTS

286.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %18/36

Bench press70 %21/30

Deadlift80 %24/30

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 23, 2024	Miami Throwdown NovemberUSPA · Wraps · Masters 40-44	67.5 kg62.9	808080	52.557.562.5	758085	222.5	239.53	1
Nov 23, 2024	Miami Throwdown NovemberUSPA · Wraps · Open	67.5 kg62.9	808080	52.557.562.5	758085	222.5	239.53	2
Nov 18, 2023	Miami ThrowdownUSPA · Wraps · Masters 40-44	67.5 kg62.5	708087.5	505555	758585	210	226.96	1
Dec 4, 2021	Rick Lawrence MemorialAPF · Wraps · F_OCR_AAPF	67.5 kg64.1	9595102.5	52.55560	8595100	245	260.76	1
Apr 30, 2021	Amateur NationalsAPF · Wraps · F_SCR_AAPF	67.5 kg65.1	110110110	—	—	—	—	DQ
Apr 30, 2021	Amateur NationalsAPF · Wraps · F_OCR_AAPF	67.5 kg65.1	110110110	—	—	—	—	DQ
Oct 24, 2020	World ChampionshipsWPC · Wraps · F_OCR_AWPC	67.5 kg66.25	100100100	4552.557.5	82.590107.5	242.5	253.09	1
Aug 13, 2020	NationalsAPF · Wraps · F_OCR_AAPF	67.5 kg64.25	9097.5110	52.55560	87.597.5105	270	286.96	1
Feb 15, 2020	The Iron ShowdownAPF · Wraps · F_OCR_APF	67.5 kg65.35	77.582.592.5	5052.555	82.587.595	232.5	244.62	2
Dec 7, 2019	1st Annual Rick Lawrence Memorial MeetAPF · Wraps · F_OCR_APF	67.5 kg62.9	67.582.582.5	42.547.550	82.595102.5	220	236.84	4
Sep 14, 2019	Chalk & Iron ShowdownAPF · Wraps · F_OCR_APF	67.5 kg64.35	5062.567.5	4042.545	82.592.5100	212.5	225.64	1
Jul 20, 2019	Chalk & Iron ShowdownAPF · Raw · F_OR_APF	67.5 kg62.4	456077.5	404545	7587.595	187.5	202.84	1

Miami Throwdown November
Nov 23, 2024 · USPA · Wraps
1
SQ
80
BP
57.5
DL
85
Total
222.5
Miami Throwdown November
Nov 23, 2024 · USPA · Wraps
2
SQ
80
BP
57.5
DL
85
Total
222.5
Miami Throwdown
Nov 18, 2023 · USPA · Wraps
1
SQ
80
BP
55
DL
75
Total
210
Rick Lawrence Memorial
Dec 4, 2021 · APF · Wraps
1
SQ
95
BP
55
DL
95
Total
245
Amateur Nationals
Apr 30, 2021 · APF · Wraps
DQ
SQ
—
BP
—
DL
—
Total
—
Amateur Nationals
Apr 30, 2021 · APF · Wraps
DQ
SQ
—
BP
—
DL
—
Total
—
World Championships
Oct 24, 2020 · WPC · Wraps
1
SQ
100
BP
52.5
DL
90
Total
242.5
Nationals
Aug 13, 2020 · APF · Wraps
1
SQ
110
BP
55
DL
105
Total
270
The Iron Showdown
Feb 15, 2020 · APF · Wraps
2
SQ
92.5
BP
52.5
DL
87.5
Total
232.5
1st Annual Rick Lawrence Memorial Meet
Dec 7, 2019 · APF · Wraps
4
SQ
67.5
BP
50
DL
102.5
Total
220
Chalk & Iron Showdown
Sep 14, 2019 · APF · Wraps
1
SQ
67.5
BP
45
DL
100
Total
212.5
Chalk & Iron Showdown
Jul 20, 2019 · APF · Raw
1
SQ
60
BP
40
DL
87.5
Total
187.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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