Lifter profile
Ebone' Mitchell
5 meets from 2023 to 2026
Top 23.8 %
of ranked women, by best DOTS
Ebone' Mitchell competed in 5 powerlifting meets between 2023 and 2026, with USAPL. The best total, 455 kg (raw, 84+ kg), was set in April 2026 at Aura of Strength Open, 60 kg more than at the first full-power meet in November 2024. With 357.98 DOTS, Ebone' Mitchell ranks #26,575 among women in the USA rankings and in the top 23.8% of ranked women worldwide.
152.5kg
Apr 11, 2026 · USAPL
92.5kg
Apr 11, 2026 · USAPL
210kg
Apr 11, 2026 · USAPL
455kg
Raw · 84+ kg
357.98
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | Aura of Strength OpenUSAPL · Raw · FR-O | 100+ kg129.7 | 135145152.5 | 8087.592.5 | 182.5197.5210 | 455 | 357.98 | 1 |
| Nov 22, 2025 | Virginia Holiday HavocUSAPL · Raw · FR-O | 100+ kg125.35 | 122.5122.5130 | 7582.587.5 | 175185195 | 407.5 | 323.20 | 1 |
| Apr 26, 2025 | Greed Island Showdown IIUSAPL · Raw · FR-O | 100+ kg123.05 | 135140150 | 8082.587.5 | 180185190 | 412.5 | 328.72 | 2 |
| Nov 2, 2024 | Rookie Rumble III OpenUSAPL · Raw · FR-O | 100+ kg126.85 | 107.5115125 | 808590 | 172.5185200 | 395 | 312.37 | 1 |
| May 28, 2023 | ThunderstruckUSAPL · Raw · FR-O | 100+ kg107.6 | 92.592.592.5 | 757577.5 | 155162.5170 | — | — | DQ |
- Aura of Strength Open1
Apr 11, 2026 · USAPL · Raw
SQ152.5
BP92.5
DL210
Total455
- Virginia Holiday Havoc1
Nov 22, 2025 · USAPL · Raw
SQ130
BP82.5
DL195
Total407.5
- Greed Island Showdown II2
Apr 26, 2025 · USAPL · Raw
SQ140
BP82.5
DL190
Total412.5
- Rookie Rumble III Open1
Nov 2, 2024 · USAPL · Raw
SQ125
BP85
DL185
Total395
- ThunderstruckDQ
May 28, 2023 · USAPL · Raw
SQ—
BP75
DL170
Total—
Competed against
Lifters met at the same meets, same division first.
- Amna ChaudharyUSA · 1 meet together525kg450.60 DOTS
- Sarah MichelitchUSA · 1 meet together547.5kg549.30 DOTS
- Heather GrinkleyUSA · 1 meet together492.5kg525.66 DOTS
- Esperanza Delgado #2USA · 1 meet together540kg525.03 DOTS
- Hannah OteroUSA · 1 meet together480kg484.04 DOTS
- Samantha HammerUSA · 1 meet together442.5kg463.89 DOTS
- Ishanay PachecoUSA · 1 meet together378kg450.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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