Lifter profile
Efim Tsebenko
7 meets from 2012 to 2015
Top 2.3 %
of ranked men, by best DOTS
Efim Tsebenko competed in 7 powerlifting meets between 2012 and 2015, with FPR. The best total, 695 kg (single-ply, -74 kg), was set in May 2014 at White Nights, 205 kg more than at the first full-power meet in March 2012. With 506.07 DOTS, Efim Tsebenko ranks #2,501 among men in the Russia rankings and in the top 2.3% of ranked men worldwide.
260kg
Jan 13, 2015 · FPR
185kg
Jan 13, 2015 · FPR
255kg
May 19, 2014 · FPR
695kg
Single-ply · -74 kg
506.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 13, 2015 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 74 kg70.9 | — | — | — | 675 | 502.59 | 7 |
| May 19, 2014 | White NightsFPR · Single-ply · Open | 74 kg73.3 | — | — | — | 695 | 506.07 | 4 |
| Jan 27, 2014 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 74 kg73 | — | — | — | — | — | DQ |
| May 20, 2013 | White NightsFPR · Single-ply · Open | 74 kg73.7 | — | — | — | 647.5 | 469.81 | 4 |
| Apr 4, 2013 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 74 kg72.85 | — | — | — | 555 | 405.77 | 2 |
| Jan 28, 2013 | Russian Juniors & Sub-Juniors Powerlifting ChamionshipsFPR · Single-ply · Sub-Juniors | 66 kg65.55 | — | — | — | 585 | 460.70 | 3 |
| Mar 21, 2012 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 59 kg58.85 | — | — | — | 490 | 420.27 | 3 |
- Russian Juniors & Sub-Juniors Powerlifting Championships7
Jan 13, 2015 · FPR · Single-ply
SQ260
BP185
DL230
Total675
- White Nights4
May 19, 2014 · FPR · Single-ply
SQ255
BP185
DL255
Total695
- Russian Juniors & Sub-Juniors Powerlifting ChampionshipsDQ
Jan 27, 2014 · FPR · Single-ply
SQ260
BP175
DL—
Total—
- White Nights4
May 20, 2013 · FPR · Single-ply
SQ252.5
BP145
DL250
Total647.5
- Russian Sports Schools Classic Powerlifting Championships2
Apr 4, 2013 · FPR · Raw
SQ185
BP140
DL230
Total555
- Russian Juniors & Sub-Juniors Powerlifting Chamionships3
Jan 28, 2013 · FPR · Single-ply
SQ230
BP130
DL225
Total585
- Russian Juniors & Sub-Juniors Powerlifting Championships3
Mar 21, 2012 · FPR · Single-ply
SQ182.5
BP117.5
DL190
Total490
Competed against
Lifters met at the same meets, same division first.
- Ruslan BalabanovRussia · 5 meets together695kg552.46 DOTS
- Fazil GasanovRussia · 5 meets together575kg472.87 DOTS
- Vladislav ShaibekovRussia · 4 meets together925kg624.79 DOTS
- Ilya MishinRussia · 4 meets together825kg568.82 DOTS
- Vladimir SerkinRussia · 4 meets together620kg534.83 DOTS
- Aleksandr DulepovRussia · 4 meets together657.5kg515.75 DOTS
- Gennadiy YadneRussia · 4 meets together555kg478.41 DOTS
- Azamat AsultanovRussia · 4 meets together570kg494.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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