Lifter profile

Efrain Miranda

Puerto RicoMen-59 kgSingle-plyAAU

1 meet in 2001

Top 44 %

of ranked men, by best DOTS

#142 DOTS · Puerto Rico

Efrain Miranda competed in one powerlifting meet in 2001, with AAU. The best total, 420 kg (single-ply, -59 kg), was set in October 2001 at World Championships. With 362.30 DOTS, Efrain Miranda ranks #142 among men in the Puerto Rico rankings and in the top 44% of ranked men worldwide.

Squat

155kg

Oct 26, 2001 · AAU

Bench press

85kg

Oct 26, 2001 · AAU

Deadlift

180kg

Oct 26, 2001 · AAU

Total

420kg

Single-ply · -59 kg

DOTS

362.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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