Lifter profile
Efrain Valle
2 meets in 2010
Top 84.3 %
of ranked men, by best DOTS
Efrain Valle competed in 2 powerlifting meets in 2010, with THSPA. The best total, 451.32 kg (single-ply, -105 kg), was set in February 2010 at United Powerlifting Meet. With 276.64 DOTS, Efrain Valle ranks #255,556 among men in the USA rankings and in the top 84.3% of ranked men worldwide.
172.37kg
Feb 13, 2010 · THSPA
97.52kg
Feb 13, 2010 · THSPA
181.44kg
Feb 13, 2010 · THSPA
451.32kg
Single-ply · -105 kg
276.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 13, 2010 | United Powerlifting MeetTHSPA · Single-ply · Boys | 109.7 kg100.97 | — | — | — | 451.32 | 276.64 | 9 |
| Jan 30, 2010 | PANTHER INVITATIONALTHSPA · Single-ply · Boys | 109.7 kg100.61 | — | — | — | — | — | DQ |
- United Powerlifting Meet9
Feb 13, 2010 · THSPA · Single-ply
SQ172.37
BP97.52
DL181.44
Total451.32
- PANTHER INVITATIONALDQ
Jan 30, 2010 · THSPA · Single-ply
SQ170.1
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Jorge MartinezUSA · 2 meets together748.43kg519.06 DOTS
- Ricky LopezUSA · 1 meet together665kg454.32 DOTS
- Juan SaenzUSA · 2 meets together752.96kg544.74 DOTS
- Jesus CantuUSA · 2 meets together721.21kg525.58 DOTS
- Diego PenaUSA · 2 meets together665kg505.93 DOTS
- Ruben SalinasUSA · 2 meets together635.03kg493.33 DOTS
- Carlos GomezUSA · 2 meets together650.91kg469.07 DOTS
- Edward GarzaUSA · 2 meets together573.79kg455.05 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile