Lifter profile
Efren Carranza
7 meets in 2026
Top 31.1 %
of ranked men, by best DOTS
Efren Carranza competed in 7 powerlifting meets in 2026, with THSPA. The best total, 671.32 kg (unlimited, -120 kg), was set in March 2026 at Boys Region 5 Division 3, 106.6 kg more than at the first full-power meet in January 2026. With 387.30 DOTS, Efren Carranza ranks #84,020 among men in the USA rankings and in the top 31.1% of ranked men worldwide.
269.89kg
Mar 13, 2026 · THSPA
179.17kg
Mar 13, 2026 · THSPA
222.26kg
Mar 13, 2026 · THSPA
671.32kg
Unlimited · -120 kg
387.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2026 | Boys Region 5 Division 3THSPA · Unlimited · Boys | 124.7 kg118.39 | — | — | — | 671.32 | 387.30 | 10 |
| Feb 26, 2026 | Alice Boys Last QualifierTHSPA · Unlimited · Boys | 124.7 kg120.11 | — | — | — | 653.17 | 375.01 | 3 |
| Feb 12, 2026 | Mathis Invitational 2-12THSPA · Unlimited · Boys | 124.7 kg120.02 | — | — | — | 655.44 | 376.40 | 2 |
| Jan 31, 2026 | Alice InvitationalTHSPA · Unlimited · Boys | 124.7 kg119.66 | — | — | — | 630.49 | 362.44 | 3 |
| Jan 23, 2026 | Picker Pride InvitationalTHSPA · Unlimited · Boys | 124.7 kg119.66 | — | — | — | 610.08 | 350.70 | 1 |
| Jan 17, 2026 | Mathis InvitationalTHSPA · Unlimited · Boys | 124.7 kg118.39 | — | — | — | 589.67 | 340.19 | 3 |
| Jan 10, 2026 | Sinton Pirate Boys MeetTHSPA · Unlimited · Boys | 124.7 kg119.29 | — | — | — | 564.72 | 324.97 | 10 |
- Boys Region 5 Division 310
Mar 13, 2026 · THSPA · Unlimited
SQ269.89
BP179.17
DL222.26
Total671.32
- Alice Boys Last Qualifier3
Feb 26, 2026 · THSPA · Unlimited
SQ260.82
BP176.9
DL215.46
Total653.17
- Mathis Invitational 2-122
Feb 12, 2026 · THSPA · Unlimited
SQ260.82
BP174.63
DL219.99
Total655.44
- Alice Invitational3
Jan 31, 2026 · THSPA · Unlimited
SQ244.94
BP167.83
DL217.72
Total630.49
- Picker Pride Invitational1
Jan 23, 2026 · THSPA · Unlimited
SQ244.94
BP158.76
DL206.38
Total610.08
- Mathis Invitational3
Jan 17, 2026 · THSPA · Unlimited
SQ226.8
BP156.49
DL206.38
Total589.67
- Sinton Pirate Boys Meet10
Jan 10, 2026 · THSPA · Unlimited
SQ215.46
BP142.88
DL206.38
Total564.72
Competed against
Lifters met at the same meets, same division first.
- Chris VelizUSA · 5 meets together748.43kg452.39 DOTS
- Omar VargasUSA · 3 meets together740kg457.08 DOTS
- Aaron GonzalezUSA · 2 meets together850kg541.68 DOTS
- Aaron De La RosaUSA · 2 meets together782.45kg467.06 DOTS
- Jacob OrtizUSA · 2 meets together748.43kg460.23 DOTS
- Randi PedrazaUSA · 1 meet together963.88kg574.78 DOTS
- Carson FrnkaUSA · 1 meet together827.5kg483.60 DOTS
- Miguel SuarezUSA · 1 meet together766.57kg457.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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