Lifter profile
Ekaterina Ponomareva
2 meets from 2019 to 2026
Top 49.4 %
of ranked women, by best DOTS
Ekaterina Ponomareva competed in 2 powerlifting meets between 2019 and 2026, with WRPF and WPC-RUS. The best total, 260 kg (raw, -57 kg), was set in April 2026 at European Open Championship. With 305.01 DOTS, Ekaterina Ponomareva ranks #6,799 among women in the Russia rankings and in the top 49.4% of ranked women worldwide.
92.5kg
Apr 10, 2026 · WRPF
60kg
Apr 10, 2026 · WRPF
107.5kg
Apr 10, 2026 · WRPF
260kg
Raw · -57 kg
305.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2026 | European Open ChampionshipWRPF · Raw · Bench only · Open | 56 kg55 | — | 57.56060 | — | 60 | 70.39 | 3 |
| Apr 10, 2026 | European Open ChampionshipWRPF · Raw · Open | 56 kg55 | 87.592.595 | 57.56060 | 100107.5112.5 | 260 | 305.01 | 1 |
| Jun 14, 2019 | Steel Lynx TournamentWPC-RUS · Raw · Bench only · Pro Teen 16-17 | 56 kg52.6 | — | 2532.545 | — | 32.5 | 39.30 | 1 |
- European Open Championship3
Apr 10, 2026 · WRPF · Raw
SQ—
BP60
DL—
Total60
- European Open Championship1
Apr 10, 2026 · WRPF · Raw
SQ92.5
BP60
DL107.5
Total260
- Steel Lynx Tournament1
Jun 14, 2019 · WPC-RUS · Raw
SQ—
BP32.5
DL—
Total32.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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