Lifter profile
Elaine Kio
3 meets from 2024 to 2025
Top 21 %
of ranked women, by best DOTS
Elaine Kio competed in 3 powerlifting meets between 2024 and 2025, with WelshPA and EPA. The best total, 355 kg (raw, -69 kg), was set in October 2025 at Dragon's Harvest, 30 kg more than at the first full-power meet in July 2024. With 365.25 DOTS, Elaine Kio ranks #75 among women in the Wales rankings and in the top 21% of ranked women worldwide.
137.5kg
Oct 25, 2025 · WelshPA
57.5kg
Oct 25, 2025 · WelshPA
160kg
Oct 25, 2025 · WelshPA
355kg
Raw · -69 kg
365.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 25, 2025 | Dragon's HarvestWelshPA · Raw · FR-O | 69 kg67.9 | 125132.5137.5 | 4552.557.5 | 145155160 | 355 | 365.25 | 2 |
| Jun 28, 2025 | ST Summer ShowdownEPA · Raw · FR-O | 69 kg67.15 | 115125135 | 505560 | 140150157.5 | 347.5 | 359.84 | 4 |
| Jul 27, 2024 | Summer CupWelshPA · Raw · FR-O | 69 kg68.3 | 115125130 | 455560 | 130140145 | 325 | 333.26 | 3 |
- Dragon's Harvest2
Oct 25, 2025 · WelshPA · Raw
SQ137.5
BP57.5
DL160
Total355
- ST Summer Showdown4
Jun 28, 2025 · EPA · Raw
SQ135
BP55
DL157.5
Total347.5
- Summer Cup3
Jul 27, 2024 · WelshPA · Raw
SQ125
BP55
DL145
Total325
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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