Lifter profile
Tamara Dunkley
7 meets from 2021 to 2025
Top 2.9 %
of ranked women, by best DOTS
Tamara Dunkley competed in 7 powerlifting meets between 2021 and 2025, with WelshPA, BP, EPA, and 1 more. The best total, 422.5 kg (raw, -63 kg), was set in March 2023 at Eleiko British Open Classic Championships, 35 kg more than at the first full-power meet in November 2021. With 464.96 DOTS, Tamara Dunkley ranks #13 among women in the Wales rankings and in the top 2.9% of ranked women worldwide.
170kg
May 20, 2023 · WelshPA
75kg
Nov 1, 2025 · BP
180kg
Mar 16, 2023 · BP
422.5kg
Raw · -63 kg
464.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 1, 2025 | Home NationsBP · Raw · FR-O | 63 kg61.1 | 150150160 | 7072.575 | 150157.5162.5 | 397.5 | 435.66 | 5 |
| May 24, 2025 | Welsh ChampionshipsWelshPA · Raw · FR-O | 63 kg59.6 | 155165170 | 657075 | 155165172.5 | 412.5 | 459.21 | 1 |
| Jul 27, 2024 | Summer CupWelshPA · Raw · FR-O | 63 kg61.7 | 127.5137.5147.5 | 57.562.567.5 | 142.5155162.5 | 377.5 | 411.24 | 1 |
| May 20, 2023 | Welsh ChampionshipsWelshPA · Raw · FR-O | 63 kg60.9 | 152.5162.5170 | 707577.5 | 162.5172.5182.5 | 417.5 | 458.51 | 1 |
| Mar 16, 2023 | Eleiko British Open Classic ChampionshipsBP · Raw · FR-O | 63 kg60.7 | 152.5160167.5 | 657075 | 160170180 | 422.5 | 464.96 | 8 |
| Jan 14, 2023 | White Lights Media ChampionshipsEPA · Raw · FR-O | 63 kg61.4 | 150157.5165 | 6567.570 | 157.5165172.5 | 400 | 437.06 | 1 |
| Nov 15, 2021 | Amateur World CupWPC · Raw · F_OR_AWPC | 60 kg58.6 | 142.5152.5152.5 | 62.567.570 | 150160167.5 | 387.5 | 436.06 | 1 |
- Home Nations5
Nov 1, 2025 · BP · Raw
SQ160
BP75
DL162.5
Total397.5
- Welsh Championships1
May 24, 2025 · WelshPA · Raw
SQ165
BP75
DL172.5
Total412.5
- Summer Cup1
Jul 27, 2024 · WelshPA · Raw
SQ147.5
BP67.5
DL162.5
Total377.5
- Welsh Championships1
May 20, 2023 · WelshPA · Raw
SQ170
BP75
DL172.5
Total417.5
- Eleiko British Open Classic Championships8
Mar 16, 2023 · BP · Raw
SQ167.5
BP75
DL180
Total422.5
- White Lights Media Championships1
Jan 14, 2023 · EPA · Raw
SQ165
BP70
DL165
Total400
- Amateur World Cup1
Nov 15, 2021 · WPC · Raw
SQ152.5
BP67.5
DL167.5
Total387.5
Competed against
Lifters met at the same meets, same division first.
- Hannah MatsonEngland · 1 meet together460kg510.47 DOTS
- Serena BlundellEngland · 1 meet together442.5kg481.47 DOTS
- Samantha Smith #1Scotland · 1 meet together432.5kg474.69 DOTS
- Joy NnamaniEngland · 1 meet together527.5kg598.40 DOTS
- Makeda VidalEngland · 1 meet together515kg555.51 DOTS
- Melissa HexterUSA · 1 meet together480.5kg520.33 DOTS
- Suzanne DanielEngland · 1 meet together477.5kg520.17 DOTS
- Zhiyin HuangChina · 1 meet together445kg511.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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