Lifter profile

Elena Chirok

RussiaWomen-76 kgSingle-plyFPR

10 meets from 2014 to 2016

Top 22.6 %

of ranked women, by best DOTS

#3,944 DOTS · Russia

Elena Chirok competed in 10 powerlifting meets between 2014 and 2016, with FPR. The best total, 360 kg (single-ply, -76 kg), was set in October 2015 at Novosibirsk Powerlifting & Bench Press Cup, 60 kg more than at the first full-power meet in April 2015. With 360.90 DOTS, Elena Chirok ranks #3,944 among women in the Russia rankings and in the top 22.6% of ranked women worldwide.

Squat

140kg

Oct 24, 2015 · FPR

Bench press

90kg

Dec 24, 2016 · FPR

Deadlift

140kg

Oct 24, 2015 · FPR

Total

360kg

Single-ply · -76 kg

DOTS

360.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9
Bench press70 %23/33
Deadlift67 %6/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

10 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile