Lifter profile
Kseniya Kiryanova
20 meets from 2005 to 2019
Top 0.2 %
of ranked women, by best DOTS
Kseniya Kiryanova competed in 20 powerlifting meets between 2005 and 2019, with FPR and WPC. The best total, 510 kg (single-ply, -57 kg), was set in April 2016 at Novosibirsk Oblast Powerlifting and Bench Press Championships, 207.5 kg more than at the first full-power meet in December 2005. With 587.69 DOTS, Kseniya Kiryanova ranks #76 among women in the Russia rankings and in the top 0.2% of ranked women worldwide.
190kg
Apr 30, 2016 · FPR
110kg
Apr 30, 2016 · FPR
211kg
Oct 21, 2017 · FPR
510kg
Single-ply · -57 kg
587.69
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 20, 2019 | New Year's Bench Press TournamentFPR · Single-ply · Bench only · Open | 57 kg55.15 | — | 909595 | — | 95 | 111.24 | 1 |
| Oct 15, 2018 | Russian Powerlifting CupFPR · Single-ply · Open | 57 kg56 | — | — | — | 485 | 562.17 | 1 |
| Mar 4, 2018 | Novosibirsk Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg56.8 | — | — | — | 502.5 | 577.04 | 1 |
| Dec 23, 2017 | Novosibirsk New Year's Bench PressFPR · Raw · Bench only · Open | 57 kg55.5 | — | 758082.5 | — | 82.5 | 96.20 | 1 |
| Dec 23, 2017 | Novosibirsk New Year's Bench PressFPR · Single-ply · Bench only · Open | 57 kg55.5 | — | 100105110 | — | 105 | 122.43 | 2 |
| Nov 25, 2017 | Novosibirsk Oblast Classic Powerlifting CupFPR · Raw · Open | 57 kg56.75 | — | — | — | 397.5 | 456.73 | 1 |
| Oct 21, 2017 | Novosibirsk Oblast Powerlifting CupFPR · Single-ply · Open | 57 kg56.9 | — | — | — | 493.5 | 566.05 | 1 |
| Mar 20, 2017 | Russian Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg55.65 | — | — | — | 475.5 | 553.46 | 8 |
| Dec 7, 2016 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 57 kg55.7 | — | — | — | 467.5 | 543.82 | 1 |
| Oct 22, 2016 | Novosibirsk Oblast Powerlifting & Bench Press CupFPR · Single-ply · Open | 57 kg56 | 160170175 | 95100105 | 190190200 | 460 | 533.19 | 1 |
| Apr 30, 2016 | Novosibirsk Oblast Powerlifting and Bench Press ChampionshipsFPR · Single-ply · Open | 57 kg56.5 | 180190190 | 105110115 | 200210215 | 510 | 587.69 | 1 |
| Apr 30, 2016 | Novosibirsk Oblast Powerlifting and Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 57 kg56.5 | — | 105110115 | — | 110 | 126.76 | 1 |
| Dec 20, 2015 | Novosibirsk New Year's Bench Press TournamentFPR · Raw · Bench only · Open | 57 kg56.35 | — | 758080 | — | 75 | 86.58 | 2 |
| Dec 20, 2015 | Novosibirsk New Year's Bench Press TournamentFPR · Single-ply · Bench only · Open | 57 kg56.35 | — | 105110115 | — | 110 | 126.98 | 1 |
| May 30, 2015 | Novosibirsk Classic Powerlifting & Bench Press ChampionshipFPR · Raw · Open | 57 kg56.3 | 130140150 | 808587.5 | 170180190 | 415 | 479.34 | 1 |
| Apr 25, 2015 | Novosibirsk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 57 kg56.5 | — | — | — | 495 | 570.41 | 1 |
| Nov 15, 2014 | Novosibirsk Oblast Powerlifting & Bench Press CupFPR · Single-ply · Open | 57 kg56 | — | — | — | 497.5 | 576.66 | 1 |
| Apr 19, 2014 | Novosibirsk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 57 kg56.85 | — | — | — | 450 | 516.45 | 1 |
| Aug 15, 2013 | World CupWPC · Single-ply · Amateur Open | 56 kg54.6 | 150160167.5 | 859090 | 155165172.5 | 425 | 501.02 | 1 |
| Apr 20, 2013 | Novosibirsk Oblast Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Open | 57 kg56.4 | — | — | — | 435 | 501.85 | 1 |
| Nov 1, 2012 | Novosibirsk Oblast Powerlifting & Bench Press CupFPR · Single-ply · Open | 57 kg57 | — | — | — | 430 | 492.65 | 1 |
| Jan 24, 2008 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.05 | — | — | — | 355 | 438.32 | 2 |
| Dec 16, 2005 | Centre of AsiaFPR · Single-ply · Open | 52 kg49.7 | — | — | — | 302.5 | 380.67 | 3 |
- New Year's Bench Press Tournament1
Dec 20, 2019 · FPR · Single-ply
SQ—
BP95
DL—
Total95
- Russian Powerlifting Cup1
Oct 15, 2018 · FPR · Single-ply
SQ180
BP97.5
DL207.5
Total485
- Novosibirsk Powerlifting Championships1
Mar 4, 2018 · FPR · Single-ply
SQ187.5
BP105
DL210
Total502.5
- Novosibirsk New Year's Bench Press1
Dec 23, 2017 · FPR · Raw
SQ—
BP82.5
DL—
Total82.5
- Novosibirsk New Year's Bench Press2
Dec 23, 2017 · FPR · Single-ply
SQ—
BP105
DL—
Total105
- Novosibirsk Oblast Classic Powerlifting Cup1
Nov 25, 2017 · FPR · Raw
SQ130
BP82.5
DL185
Total397.5
- Novosibirsk Oblast Powerlifting Cup1
Oct 21, 2017 · FPR · Single-ply
SQ180
BP102.5
DL211
Total493.5
- Russian Powerlifting Championships8
Mar 20, 2017 · FPR · Single-ply
SQ175
BP100
DL200.5
Total475.5
- Siberian Powerlifting Championships1
Dec 7, 2016 · FPR · Single-ply
SQ170
BP102.5
DL195
Total467.5
- Novosibirsk Oblast Powerlifting & Bench Press Cup1
Oct 22, 2016 · FPR · Single-ply
SQ160
BP100
DL200
Total460
- Novosibirsk Oblast Powerlifting and Bench Press Championships1
Apr 30, 2016 · FPR · Single-ply
SQ190
BP110
DL210
Total510
- Novosibirsk Oblast Powerlifting and Bench Press Championships1
Apr 30, 2016 · FPR · Single-ply
SQ—
BP110
DL—
Total110
- Novosibirsk New Year's Bench Press Tournament2
Dec 20, 2015 · FPR · Raw
SQ—
BP75
DL—
Total75
- Novosibirsk New Year's Bench Press Tournament1
Dec 20, 2015 · FPR · Single-ply
SQ—
BP110
DL—
Total110
- Novosibirsk Classic Powerlifting & Bench Press Championship1
May 30, 2015 · FPR · Raw
SQ150
BP85
DL180
Total415
- Novosibirsk Oblast Powerlifting & Bench Press Championships1
Apr 25, 2015 · FPR · Single-ply
SQ185
BP107.5
DL202.5
Total495
- Novosibirsk Oblast Powerlifting & Bench Press Cup1
Nov 15, 2014 · FPR · Single-ply
SQ190
BP107.5
DL200
Total497.5
- Novosibirsk Oblast Powerlifting & Bench Press Championships1
Apr 19, 2014 · FPR · Single-ply
SQ165
BP100
DL185
Total450
- World Cup1
Aug 15, 2013 · WPC · Single-ply
SQ167.5
BP85
DL172.5
Total425
- Novosibirsk Oblast Powerlifting & Bench Press Championships1
Apr 20, 2013 · FPR · Single-ply
SQ165
BP97.5
DL172.5
Total435
- Novosibirsk Oblast Powerlifting & Bench Press Cup1
Nov 1, 2012 · FPR · Single-ply
SQ170
BP90
DL170
Total430
- Siberian Powerlifting Championships2
Jan 24, 2008 · FPR · Single-ply
SQ142.5
BP72.5
DL140
Total355
- Centre of Asia3
Dec 16, 2005 · FPR · Single-ply
SQ117.5
BP55
DL130
Total302.5
Competed against
Lifters met at the same meets, same division first.
- Yuliya KuznetsovaRussia · 2 meets together457.5kg514.23 DOTS
- Kseniya ZhukovaRussia · 1 meet together397.5kg461.57 DOTS
- Tatyana RikhelgofRussia · 1 meet together425kg481.71 DOTS
- Inna Filimonova #1Russia · 1 meet together570kg644.07 DOTS
- Anna RyzhkovaRussia · 1 meet together555kg638.43 DOTS
- Ekaterina OsipovaRussia · 1 meet together535kg615.43 DOTS
- Victoria KarlyshevaRussia · 1 meet together530kg609.75 DOTS
- Anastasia LorentsRussia · 1 meet together520kg600.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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