Lifter profile
Elena Karaban
2 meets from 2025 to 2026
Top 84.1 %
of ranked women, by best DOTS
Elena Karaban competed in 2 powerlifting meets between 2025 and 2026, with IPL-Russia and WRPF. The best total, 230 kg (raw, -69 kg), was set in May 2026 at European Championship, 32.5 kg more than at the first full-power meet in December 2025. With 236.44 DOTS, Elena Karaban ranks #11,098 among women in the Russia rankings and in the top 84.1% of ranked women worldwide.
90kg
May 23, 2026 · IPL-Russia
40kg
May 23, 2026 · IPL-Russia
100kg
May 23, 2026 · IPL-Russia
230kg
Raw · -69 kg
236.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | European ChampionshipIPL-Russia · Raw · Juniors 20-23 | 75 kg68 | 809095 | 354042.5 | 100107.5107.5 | 230 | 236.44 | 1 |
| May 23, 2026 | European ChampionshipIPL-Russia · Raw · Squat only · Juniors 20-23 | 75 kg68 | 809095 | — | — | 90 | 92.52 | 1 |
| May 23, 2026 | European ChampionshipIPL-Russia · Raw · Deadlift only · Juniors 20-23 | 75 kg68 | — | — | 100107.5107.5 | 100 | 102.80 | 1 |
| Dec 6, 2025 | World ChampionshipsWRPF · Raw · Juniors 20-23 | 75 kg67.6 | 708080 | 354042.5 | 657582.5 | 197.5 | 203.72 | 4 |
| Dec 6, 2025 | World ChampionshipsWRPF · Raw · Squat only · Juniors 20-23 | 75 kg67.6 | 708080 | — | — | 80 | 82.52 | 1 |
- European Championship1
May 23, 2026 · IPL-Russia · Raw
SQ90
BP40
DL100
Total230
- European Championship1
May 23, 2026 · IPL-Russia · Raw
SQ90
BP—
DL—
Total90
- European Championship1
May 23, 2026 · IPL-Russia · Raw
SQ—
BP—
DL100
Total100
- World Championships4
Dec 6, 2025 · WRPF · Raw
SQ80
BP35
DL82.5
Total197.5
- World Championships1
Dec 6, 2025 · WRPF · Raw
SQ80
BP—
DL—
Total80
Competed against
Lifters met at the same meets, same division first.
- Mariya UkharevaRussia · 1 meet together480kg495.55 DOTS
- Valentina KharinaRussia · 1 meet together577.5kg573.44 DOTS
- Elena BondarchukRussia · 1 meet together545kg567.55 DOTS
- Mariya VolkovaRussia · 1 meet together450kg461.47 DOTS
- Anna ShikhRussia · 2 meets together390kg476.01 DOTS
- Svetlana TsvetkovaRussia · 1 meet together655kg638.41 DOTS
- Anastasia DzhulayRussia · 1 meet together476kg528.78 DOTS
- Olga KlimasRussia · 1 meet together482.5kg465.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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