Lifter profile
Elena Podzina
4 meets from 2003 to 2004
Top 3.2 %
of ranked women, by best DOTS
Elena Podzina competed in 4 powerlifting meets between 2003 and 2004, with FPR. The best total, 447.5 kg (single-ply, -69 kg), was set in August 2004 at Spartakiad of Siberia Powerlifting Tournament, 100 kg more than at the first full-power meet in May 2003. With 460.04 DOTS, Elena Podzina ranks #960 among women in the Russia rankings and in the top 3.2% of ranked women worldwide.
182.5kg
Aug 1, 2004 · FPR
95kg
Aug 1, 2004 · FPR
175kg
Apr 15, 2004 · FPR
447.5kg
Single-ply · -69 kg
460.04
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 1, 2004 | Spartakiad of Siberia Powerlifting TournamentFPR · Single-ply · Open | 75 kg68 | — | — | — | 447.5 | 460.04 | 4 |
| Apr 15, 2004 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 67.5 kg65.6 | 150160165 | 87.592.595 | 160170175 | 435 | 456.64 | 8 |
| Jan 23, 2004 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg65.9 | — | — | — | 422.5 | 442.33 | 5 |
| May 2, 2003 | Irkutsk Powerlifting ChampionshipsFPR · Single-ply · Open | 67.5 kg64.05 | — | — | — | 347.5 | 370.02 | 1 |
- Spartakiad of Siberia Powerlifting Tournament4
Aug 1, 2004 · FPR · Single-ply
SQ182.5
BP95
DL170
Total447.5
- Russian Juniors Powerlifting Championships8
Apr 15, 2004 · FPR · Single-ply
SQ165
BP95
DL175
Total435
- Siberian Powerlifting Championships5
Jan 23, 2004 · FPR · Single-ply
SQ160
BP92.5
DL170
Total422.5
- Irkutsk Powerlifting Championships1
May 2, 2003 · FPR · Single-ply
SQ135
BP62.5
DL150
Total347.5
Competed against
Lifters met at the same meets, same division first.
- Irina PoletaevaRussia · 2 meets together585kg650.21 DOTS
- Natalya BarybinaRussia · 2 meets together605kg625.94 DOTS
- Marina KudinovaRussia · 1 meet together680kg668.99 DOTS
- Olga ChuvilyovaRussia · 1 meet together560kg582.41 DOTS
- Eldina TarakulovaRussia · 1 meet together517.5kg508.38 DOTS
- Anastasia YakovlevaRussia · 1 meet together565kg595.80 DOTS
- Marina MikhaylovaRussia · 1 meet together535kg549.29 DOTS
- Olga PonomarevaRussia · 1 meet together452.5kg518.78 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile