Lifter profile

Elena Vlas

RussiaWomen-52 kgRawFPR

11 meets from 2010 to 2014

Top 24.8 %

of ranked women, by best DOTS

#4,200 DOTS · Russia

Elena Vlas competed in 11 powerlifting meets between 2010 and 2014, with FPR. The best total, 275 kg (single-ply, -52 kg), was set in May 2013 at Russian Railways Championships, 65 kg more than at the first full-power meet in May 2011. With 355.41 DOTS, Elena Vlas ranks #4,200 among women in the Russia rankings and in the top 24.8% of ranked women worldwide.

Squat

120kg

May 2, 2013 · FPR

Bench press

55kg

May 2, 2013 · FPR

Deadlift

107.5kg

Nov 9, 2012 · FPR

Total

275kg

Single-ply · -52 kg

DOTS

355.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 23, 2014	St. Petersburg Classic Powerlifting ChampionshipsFPR · Raw · Juniors	52 kg50.7	—	—	—	180	223.33	3
May 2, 2013	Russian Railways ChampionshipsFPR · Single-ply · Open	52 kg47.9	—	—	—	275	355.41	1
Dec 13, 2012	Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors	52 kg48.4	—	—	—	—	—	DQ
Nov 28, 2012	Central Federal District and Moscow City Powerlifing ChampionshipsFPR · Single-ply · Open	52 kg48.25	—	—	—	265	340.68	8
Nov 9, 2012	St. Petersburg Juniors Sub-Juniors & Masters Powerliting ChampionshipsFPR · Single-ply · Juniors	52 kg47.45	—	—	—	267.5	348.12	1
May 22, 2012	White NightsFPR · Single-ply · Open	47 kg47	—	—	—	260	340.75	5
May 3, 2012	Russian Railways ChampionshipsFPR · Single-ply · Open	47 kg46.8	—	—	—	257.5	338.54	1
Nov 17, 2011	Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors	47 kg46.7	—	—	—	197.5	260.07	2
Nov 11, 2011	St. Petersburg Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors	47 kg47	—	—	—	240	314.54	1
May 5, 2011	Russian Railways Powerlifting ChampionshipsFPR · Single-ply · Open	47 kg45.3	—	—	—	210	282.90	1
May 17, 2010	White NightsFPR · Single-ply · Open	48 kg43.4	—	—	—	—	—	DQ

St. Petersburg Classic Powerlifting Championships
Jan 23, 2014 · FPR · Raw
3
SQ
70
BP
40
DL
70
Total
180
Russian Railways Championships
May 2, 2013 · FPR · Single-ply
1
SQ
120
BP
55
DL
100
Total
275
Russian Sports Schools Classic Powerlifting Championships
Dec 13, 2012 · FPR · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
Central Federal District and Moscow City Powerlifing Championships
Nov 28, 2012 · FPR · Single-ply
8
SQ
110
BP
50
DL
105
Total
265
St. Petersburg Juniors Sub-Juniors & Masters Powerliting Championships
Nov 9, 2012 · FPR · Single-ply
1
SQ
112.5
BP
47.5
DL
107.5
Total
267.5
White Nights
May 22, 2012 · FPR · Single-ply
5
SQ
112.5
BP
40
DL
107.5
Total
260
Russian Railways Championships
May 3, 2012 · FPR · Single-ply
1
SQ
110
BP
45
DL
102.5
Total
257.5
Russian Sports Schools Classic Powerlifting Championships
Nov 17, 2011 · FPR · Raw
2
SQ
70
BP
40
DL
87.5
Total
197.5
St. Petersburg Juniors Powerlifting Championships
Nov 11, 2011 · FPR · Single-ply
1
SQ
102.5
BP
40
DL
97.5
Total
240
Russian Railways Powerlifting Championships
May 5, 2011 · FPR · Single-ply
1
SQ
90
BP
35
DL
85
Total
210
White Nights
May 17, 2010 · FPR · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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