Lifter profile

Elena Zhirkova

RussiaWomen-47 kgRawFPR

1 meet in 2018

Top 24.1 %

of ranked women, by best DOTS

#4,108 DOTS · Russia

Elena Zhirkova competed in one powerlifting meet in 2018, with FPR. The best total, 272.5 kg (single-ply, -47 kg), was set in May 2018 at White Nights, 67.5 kg more than at the first full-power meet in May 2018. With 357.13 DOTS, Elena Zhirkova ranks #4,108 among women in the Russia rankings and in the top 24.1% of ranked women worldwide.

Squat

105kg

May 19, 2018 · FPR

Bench press

55kg

May 19, 2018 · FPR

Deadlift

112.5kg

May 19, 2018 · FPR

Total

272.5kg

Single-ply · -47 kg

DOTS

357.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 19, 2018	White NightsFPR · Single-ply · Open	47 kg47	—	—	—	272.5	357.13	4
May 19, 2018	White NightsFPR · Raw · Open	47 kg46.65	—	—	—	205	270.16	2

White Nights
May 19, 2018 · FPR · Single-ply
4
SQ
105
BP
55
DL
112.5
Total
272.5
White Nights
May 19, 2018 · FPR · Raw
2
SQ
65
BP
42.5
DL
97.5
Total
205

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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