Lifter profile
Kofi Mensah
17 meets from 2018 to 2026
Top 3 %
of ranked men, by best DOTS
Kofi Mensah competed in 17 powerlifting meets between 2018 and 2026, with USAPL, USPA, and IPL. The best total, 690 kg (raw, -83 kg), was set in May 2026 at Tested Ultra Nationals, 170 kg more than at the first full-power meet in February 2018. With 496.72 DOTS, Kofi Mensah ranks #7,210 among men in the USA rankings and in the top 3% of ranked men worldwide.
245kg
May 25, 2026 · USPA
150kg
Nov 8, 2024 · IPL
302.5kg
Nov 8, 2024 · IPL
690kg
Raw · -83 kg
496.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2026 | Tested Ultra NationalsUSPA · Raw · Open | 75 kg74.6 | 245245260 | 140145150 | 300315315 | 690 | 496.72 | 3 |
| Feb 14, 2026 | Georgia State ChampionshipsUSAPL · Raw · MR-O | 75 kg74.55 | 227.5240245 | 140147.5147.5 | 280300315 | 685 | 493.33 | 1 |
| Oct 18, 2025 | Tested Southeast RegionalsUSPA · Raw · Open | 75 kg74.3 | 220235240 | 142.5142.5147.5 | 295305305 | 672.5 | 485.38 | 2 |
| Jul 7, 2025 | Tested National Powerlifting ChampionshipUSPA · Raw · Open | 75 kg74.1 | 222.5222.5242.5 | 145145147.5 | 270295310 | 662.5 | 479.00 | 3 |
| Feb 8, 2025 | Georgia States PRIMETIMEUSAPL · Raw · Male | —73.55 | 227.5227.5235 | 140145145 | 267.5282.5295 | 662.5 | 481.33 | 5 |
| Nov 8, 2024 | Tested North American ChampionshipsIPL · Raw · Open | 75 kg74.8 | 210222.5227.5 | 142.5150150 | 270292.5302.5 | 680 | 488.68 | 1 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Open | 75 kg74.6 | 215225230 | 137.5142.5142.5 | 272.5292.5295 | 662.5 | 476.92 | 2 |
| Feb 23, 2024 | Georgia State ChampionshipUSAPL · Raw · MR-O | 75 kg74.6 | 212.5220227.5 | 137.5137.5137.5 | 265272.5277.5 | 642.5 | 462.53 | 1 |
| Jul 10, 2023 | Drug Tested National ChampionshipsUSPA · Raw · Open | 75 kg74.4 | 205217.5222.5 | 142.5147.5155 | 265272.5282.5 | 652.5 | 470.54 | 5 |
| Feb 17, 2023 | Georgia State ChampionshipsUSAPL · Raw · MR-O | 75 kg74.3 | 200212.5215 | 132.5142.5142.5 | 227.5265272.5 | 597.5 | 431.25 | 4 |
| Jul 24, 2022 | Drug Tested Georgia State MeetUSPA · Raw · Open | 75 kg73.7 | 197.5197.5212.5 | 127.5137.5142.5 | 227.5250262.5 | 590 | 428.09 | 1 |
| Oct 2, 2021 | Valhalla AwaitsUSAPL · Raw · MR-O | 74 kg72.75 | 190205215 | 132.5135137.5 | 222.5240250 | 590 | 431.75 | 2 |
| Apr 24, 2021 | Georgia State ChampionshipsUSAPL · Raw · MR-O | 74 kg73.64 | 182.5197.5210 | 130142.5142.5 | 222.5230242.5 | 570 | 413.79 | 4 |
| Feb 8, 2020 | Georgia State ChampionshipsUSAPL · Raw · MR-O | 83 kg81.2 | 175177.5205 | 125137.5137.5 | 215227.5237.5 | 580 | 396.48 | 4 |
| Jun 8, 2019 | Team Rohr Bench Press & Deadlift ChallengeUSAPL · Raw · Deadlift only · M-Lightweight | 83 kg81.9 | — | — | 220227.5235 | 235 | 159.85 | 3 |
| Sep 15, 2018 | Powerlifting for PupsUSAPL · Raw · MR-Jr | 83 kg79.7 | 175185185 | 115122.5130 | 192.5212.5220 | 535 | 369.73 | 1 |
| Feb 10, 2018 | Georgia State ChampionshipsUSAPL · Raw · MR-Jr | 83 kg80.5 | 165175185 | 107.5112.5122.5 | 180202.5212.5 | 520 | 357.25 | 3 |
- Tested Ultra Nationals3
May 25, 2026 · USPA · Raw
SQ245
BP145
DL300
Total690
- Georgia State Championships1
Feb 14, 2026 · USAPL · Raw
SQ245
BP140
DL300
Total685
- Tested Southeast Regionals2
Oct 18, 2025 · USPA · Raw
SQ235
BP142.5
DL295
Total672.5
- Tested National Powerlifting Championship3
Jul 7, 2025 · USPA · Raw
SQ222.5
BP145
DL295
Total662.5
- Georgia States PRIMETIME5
Feb 8, 2025 · USAPL · Raw
SQ227.5
BP140
DL295
Total662.5
- Tested North American Championships1
Nov 8, 2024 · IPL · Raw
SQ227.5
BP150
DL302.5
Total680
- Tested National Championships2
Jun 24, 2024 · USPA · Raw
SQ230
BP137.5
DL295
Total662.5
- Georgia State Championship1
Feb 23, 2024 · USAPL · Raw
SQ227.5
BP137.5
DL277.5
Total642.5
- Drug Tested National Championships5
Jul 10, 2023 · USPA · Raw
SQ222.5
BP147.5
DL282.5
Total652.5
- Georgia State Championships4
Feb 17, 2023 · USAPL · Raw
SQ200
BP132.5
DL265
Total597.5
- Drug Tested Georgia State Meet1
Jul 24, 2022 · USPA · Raw
SQ197.5
BP142.5
DL250
Total590
- Valhalla Awaits2
Oct 2, 2021 · USAPL · Raw
SQ205
BP135
DL250
Total590
- Georgia State Championships4
Apr 24, 2021 · USAPL · Raw
SQ197.5
BP130
DL242.5
Total570
- Georgia State Championships4
Feb 8, 2020 · USAPL · Raw
SQ205
BP137.5
DL237.5
Total580
- Team Rohr Bench Press & Deadlift Challenge3
Jun 8, 2019 · USAPL · Raw
SQ—
BP—
DL235
Total235
- Powerlifting for Pups1
Sep 15, 2018 · USAPL · Raw
SQ185
BP130
DL220
Total535
- Georgia State Championships3
Feb 10, 2018 · USAPL · Raw
SQ185
BP122.5
DL212.5
Total520
Competed against
Lifters met at the same meets, same division first.
- William RuffUSA · 4 meets together697.5kg455.41 DOTS
- Michael Miller #13USA · 3 meets together855kg584.82 DOTS
- Tyler SonnettUSA · 3 meets together712.14kg500.64 DOTS
- Jesse Coffey #1USA · 3 meets together725kg493.15 DOTS
- Robert QuernsUSA · 3 meets together662.5kg478.16 DOTS
- Aaron WoodsUSA · 3 meets together802.5kg548.18 DOTS
- Kaleb CashUSA · 3 meets together765kg498.04 DOTS
- Chiehmeng ChenUSA · 3 meets together637.5kg461.13 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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