Lifter profile
Elis Högnäs
16 meets from 1999 to 2007
Top 8.2 %
of ranked men, by best DOTS
Elis Högnäs competed in 16 powerlifting meets between 1999 and 2007, with SVNL, NordicPF, and EPF. The best total, 770 kg (single-ply, -120 kg), was set in April 2004 at Nordic Juniors Powerlifting Championships, 132.5 kg more than at the first full-power meet in March 2001. With 456.91 DOTS, Elis Högnäs ranks #729 among men in the Finland rankings and in the top 8.2% of ranked men worldwide.
292.5kg
Oct 21, 2006 · SVNL
235kg
Apr 1, 2006 · SVNL
277.5kg
Apr 17, 2004 · NordicPF
770kg
Single-ply · -120 kg
456.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2007 | Penkkipunnerrus - avoinSVNL · Raw · Bench only · Open | 110 kg109.65 | — | — | — | 200 | 118.60 | 10 |
| Oct 21, 2006 | Voimanoston joukkue SM-finaaliSVNL · Single-ply · Open | 125 kg118.8 | 270275292.5 | 215215222.5 | 250262.5· | 770 | 443.71 | 3 |
| Apr 1, 2006 | Penkkipunnerruksen SM -kisatSVNL · Single-ply · Bench only · Open | 125 kg123.8 | — | — | — | 235 | 133.60 | 2 |
| Feb 27, 2005 | Naisten voimanoston SM -kisatSVNL · Single-ply · Open | 110 kg109.55 | — | — | — | 745 | 441.92 | 4 |
| Jun 17, 2004 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 110 kg109.1 | 175200265 | 200205205 | 265275280 | 730 | 433.70 | 7 |
| Apr 17, 2004 | Nordic Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors | 110 kg109.45 | — | — | — | 770 | 456.91 | 1 |
| Apr 3, 2004 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 110 kg109.65 | — | — | — | 212.5 | 126.01 | 6 |
| Feb 21, 2004 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 23 | 110 kg109.95 | — | — | — | 210 | 124.40 | 1 |
| Jan 1, 2004 | Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Juniors | 110 kg109.8 | — | — | — | 205 | 121.50 | 1 |
| Sep 13, 2003 | Penkkipunnerruksen joukkue SM-finaaliSVNL · Single-ply · Bench only · Open | 125 kg112.3 | — | — | — | 205 | 120.49 | 3 |
| May 3, 2003 | Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Juniors | 110 kg109.9 | — | — | — | 180 | 106.64 | 2 |
| Feb 9, 2002 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 23 | 110 kg109.7 | — | — | — | 170 | 100.79 | 2 |
| Apr 21, 2001 | Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Sub-Juniors | 100 kg100 | — | — | — | — | — | DQ |
| Mar 17, 2001 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 20 | 100 kg100 | — | — | — | 162.5 | 100.02 | 1 |
| Mar 3, 2001 | Voimanoston nuorten SM-kisatSVNL · Single-ply · Under 20 | 100 kg100 | — | — | — | 637.5 | 392.39 | 2 |
| Mar 13, 1999 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 20 | 100 kg100 | — | — | — | 130 | 80.02 | 5 |
- Penkkipunnerrus - avoin10
Mar 24, 2007 · SVNL · Raw
SQ—
BP200
DL—
Total200
- Voimanoston joukkue SM-finaali3
Oct 21, 2006 · SVNL · Single-ply
SQ292.5
BP215
DL262.5
Total770
- Penkkipunnerruksen SM -kisat2
Apr 1, 2006 · SVNL · Single-ply
SQ—
BP235
DL—
Total235
- Naisten voimanoston SM -kisat4
Feb 27, 2005 · SVNL · Single-ply
SQ285
BP200
DL260
Total745
- European Juniors Powerlifting Championships7
Jun 17, 2004 · EPF · Single-ply
SQ265
BP200
DL265
Total730
- Nordic Juniors Powerlifting Championships1
Apr 17, 2004 · NordicPF · Single-ply
SQ280
BP212.5
DL277.5
Total770
- Penkkipunnerruksen SM-kisat6
Apr 3, 2004 · SVNL · Single-ply
SQ—
BP212.5
DL—
Total212.5
- Penkkipunnerruksen nuorten SM-kisat1
Feb 21, 2004 · SVNL · Single-ply
SQ—
BP210
DL—
Total210
- Nordic Bench Press Championships1
Jan 1, 2004 · NordicPF · Single-ply
SQ—
BP205
DL—
Total205
- Penkkipunnerruksen joukkue SM-finaali3
Sep 13, 2003 · SVNL · Single-ply
SQ—
BP205
DL—
Total205
- Nordic Bench Press Championships2
May 3, 2003 · NordicPF · Single-ply
SQ—
BP180
DL—
Total180
- Penkkipunnerruksen nuorten SM-kisat2
Feb 9, 2002 · SVNL · Single-ply
SQ—
BP170
DL—
Total170
- Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsDQ
Apr 21, 2001 · NordicPF · Single-ply
SQ—
BP—
DL—
Total—
- Penkkipunnerruksen nuorten SM-kisat1
Mar 17, 2001 · SVNL · Single-ply
SQ—
BP162.5
DL—
Total162.5
- Voimanoston nuorten SM-kisat2
Mar 3, 2001 · SVNL · Single-ply
SQ245
BP162.5
DL230
Total637.5
- Penkkipunnerruksen nuorten SM-kisat5
Mar 13, 1999 · SVNL · Single-ply
SQ—
BP130
DL—
Total130
Competed against
Lifters met at the same meets, same division first.
- Kenneth SandvikFinland · 6 meets together1,086kg593.44 DOTS
- Ove LehtoFinland · 6 meets together1,087.5kg589.27 DOTS
- Fredrik SmulterFinland · 5 meets together900kg490.84 DOTS
- Markus KvistFinland · 5 meets together830kg472.22 DOTS
- Sami PullinenFinland · 4 meets together962.5kg553.29 DOTS
- Kari VilppolaFinland · 4 meets together867.5kg496.87 DOTS
- Heikki HannukainenFinland · 4 meets together822.5kg463.96 DOTS
- Janne KuusevaFinland · 3 meets together820kg485.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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