SVNL · IPF

Penkkipunnerruksen SM-kisat

April 3, 2004Joensuu, Finland128 lifters

Women · Single-ply · Bench only · -44 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Riikka AuvinenFinland43.65———52.572.76

Women · Single-ply · Bench only · -48 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hanna RantalaFinland47.9———95122.78
2Raija Koskinen-JurkkoFinland47.5———85110.53
3Sanna ApuliFinland46.85———67.588.67

Women · Single-ply · Bench only · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Iina LaineFinland51.4———97.5119.81
2Mervi SirkiäFinland51.65———97.5119.40
3Virva-Tuulia ArpalaFinland50.65———95117.95

Women · Single-ply · Bench only · -52 kg · Over 50

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
4Aira KnutarsFinland51.65———82.5101.03

Women · Single-ply · Bench only · -56 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tarja VähäkuopusFinland54.95———82.596.84
2Sanna HillbergFinland53.25———6577.94
3Mari UittoFinland54.4———6576.82
4Päivi BodbackaFinland55.45———6575.84

Women · Single-ply · Bench only · -60 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eeva RantanenFinland58.05———115130.20
2Eini VirkkiFinland58.05———95107.56
3Päivi PaananenFinland59.35———8594.88

Women · Single-ply · Bench only · -67.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Maria KoskinenFinland66.9———110114.15
2Heini LaitinenFinland65.95———102.5107.26
3Annica HelsingFinland63.65———7074.82
DQMarika LönnvikFinland66.2—————

Women · Single-ply · Bench only · -75 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joanna LiimatainenFinland71.05———102.5102.80
2Jessika KoskiFinland74.85———87.585.31
DQKirsi StåhlFinland74.55—————

Women · Single-ply · Bench only · -82.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tarja Koski-SipiläFinland82.1———118109.78
2Linda RosbäckFinland82.1———8579.08
3Sirpa KokkonenFinland75.25———6563.20

Women · Single-ply · Bench only · -90 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Katariina NokuaFinland90———102.591.38
2Tarja PeräläFinland86.2———10090.91

Men · Single-ply · Bench only · -56 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
2Pentti RimpiFinland55.7———115103.42

Men · Single-ply · Bench only · -56 kg · Under 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dmitrij JakovlevFinland55.45———132.5119.64

Men · Single-ply · Bench only · -60 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ari KurjenkallioFinland59.8———155131.19
2Raimo SavalojaFinland59.2———135115.22
3Tony BjörkgrenFinland59.6———135114.58
4Sami LipponenFinland59.85———132.5112.07
5Sven-Erik ElfbergFinland59.35———130110.72
DQMikko YlhäinenFinland59.6—————

Men · Single-ply · Bench only · -67.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Janne PöykiöFinland67.15———178.5138.10
2Tuomas NikkiläFinland66.2———160125.08
3Kalle RantalaFinland67.15———160123.78

Men · Single-ply · Bench only · -75 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Antti LiimatainenFinland74.5———195140.50
2Jari TähtinenFinland74.75———172.5124.02
3Vesa MattilaFinland73.35———170123.73
4Antti PartanenFinland74.5———170122.49
5Kim PäivökeFinland74.35———150108.22
DQJukka PaananenFinland73.1—————
DQVille RytköläFinland74.45—————

Men · Single-ply · Bench only · -82.5 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ville-Petteri ErolaFinland82.5———230155.80
2Timo ParviainenFinland81.05———210143.71
3Kari VeidFinland82.3———207.5140.75
4Mika P. ParviainenFinland81.9———192.5130.94
6Tomi RaatikainenFinland82.25———187.5127.23
7Jani NärhiFinland81.65———185126.06
8Taisto PaananenFinland81.85———185125.88
9Tomi ViklaFinland81.9———185125.84
10Juha AnttilaFinland80.05———180124.07
11Olli RantanenFinland80.65———180123.53
12Olli SuominenFinland82.25———180122.14
13Mikko LehtimäkiFinland80.1———177.5122.30
14Petri ToivanenFinland81———170116.37
15Thomas MickelssonFinland82.05———170115.52
16Kari KunnariFinland82.5———160108.38

Men · Single-ply · Bench only · -82.5 kg · Over 50

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
5Ilkka LaunonenFinland82.2———187.5127.27

Men · Single-ply · Bench only · -90 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Petri HietamäkiFinland89———235152.82
2Juha TuononenFinland88.7———230149.82
3Stefan WesterholmFinland89.45———230149.18
4Keijo KiiskinenFinland88.75———220143.27
5Matti VuontisvaaraFinland89.7———207.5134.40
6Ahti KokkonenFinland89.85———197.5127.81
7Rami KivistöFinland88.55———195127.13
8Juha SuomalainenFinland89.75———195126.26
9Tarmo VanhamäkiFinland89———192.5125.18
10Esa TurunenFinland87.65———190124.53
11Jarkko PitkänenFinland89.65———177.5115.00
12Seppo NorpilaFinland89.7———170110.11
DQPasi MiettinenFinland87.2—————
DQVille HimanenFinland87.3—————
DQMika PaasonenFinland89.45—————

Men · Single-ply · Bench only · -100 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jukka KeinänenFinland96.3———245153.35
2Jarmo SohlmanFinland97.35———235146.37
3Karri PenttiläFinland99.9———225138.55
4Lasse LeinonenFinland99.95———220135.44
5Juha LehtoFinland99.05———217.5134.43
6Mikko TiensuuFinland99.7———215132.51
7Sami HakkarainenFinland98.45———205127.05
8Niko JärvinenFinland99.9———205126.24
9Jim BorgmanFinland93.5———202.5128.51
10Petri LaurilaFinland98.55———200123.89
11Juha PohjonenFinland98.9———200123.70
12Roland WahlsténFinland98.65———195120.74
13Petteri LupalaFinland97.1———192.5120.04
14Åke KoponenFinland98.15———190117.91
15Mika HuhtamäkiFinland94.95———180113.40
16Martti NaakkaFinland98.8———180111.38
DQArttu SoininenFinland97.85—————
DQMarko SalovaaraFinland98.8—————
DQJari KaihoFinland99.5—————
DDTimo TurkkinenFinland99.9—————

Men · Single-ply · Bench only · -110 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
2Mika HaavistoFinland103.7———240145.48
3Petri KinnunenFinland108.4———230136.98
4Roger Eriksson #1101.65———227.5139.05
5Teemu SinisaloFinland108.9———225133.77
6Elis HögnäsFinland109.65———212.5126.01
7Kai PalmrosFinland103.9———210127.19
8Marko EtelälahtiFinland108———210125.25
9Petri KoskelaFinland105.4———207.5124.95
10Jukka SahlströmFinland107.2———190113.65
DQJukka LankinenFinland105.6—————
DQJuha KeskinenFinland109.6—————

Men · Single-ply · Bench only · -110 kg · Over 40

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kari VilppolaFinland109.6———242.5143.82

Men · Single-ply · Bench only · -125 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Janne KuusevaFinland120.7———290166.23
2Ove LehtoFinland124.3———280158.97
4Esa JantunenFinland122.6———242.5138.29
5Vesa IkkalaFinland115.15———230133.97
6Karl-Johan SommarströmFinland124.5———222.5126.26
7Jaakko ViemeröFinland118.4———220126.92
8Jyrki TokkoFinland119.2———220126.63
9Kaj MattilaFinland122.65———220125.44
10Vesa KorhonenFinland113.35———210123.01
11Jan RemesFinland116.35———205118.98
12Olli-Pekka HyvärinenFinland118.6———190109.55
DQArto HannolinFinland122.15—————

Men · Single-ply · Bench only · -125 kg · Under 23

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
3Fredrik SmulterFinland121.7———247.5141.48

Men · Single-ply · Bench only · 125+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kenneth SandvikFinland147.1———307.5166.23
2Pekka HeikkalaFinland132.85———260144.65
4Jari MartikainenFinland138.2———250137.51
5Jonas PensarFinland126.7———210118.52
6Juha Ali-TolppaFinland127.45———205115.48
DQKarl-Johan RenlundFinland149.6—————

Men · Single-ply · Bench only · 125+ kg · Over 40

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
3Raimo LumijärviFinland134.25———252.5140.04

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.