Lifter profile
Elissa Mai Goulding
3 meets from 2024 to 2025
Top 12.9 %
of ranked women, by best DOTS
Elissa Mai Goulding competed in 3 powerlifting meets between 2024 and 2025, with EPA. The best total, 337.5 kg (raw, -57 kg), was set in March 2025 at Spring Showdown, 22.5 kg more than at the first full-power meet in March 2024. With 392.83 DOTS, Elissa Mai Goulding ranks #709 among women in the England rankings and in the top 12.9% of ranked women worldwide.
127.5kg
Nov 30, 2024 · EPA
75kg
Mar 16, 2025 · EPA
140kg
Mar 16, 2025 · EPA
337.5kg
Raw · -57 kg
392.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2025 | Spring ShowdownEPA · Raw · FR-Jr | 57 kg55.65 | 122.5130130 | 657075 | 125135140 | 337.5 | 392.83 | 1 |
| Mar 16, 2025 | Spring ShowdownEPA · Raw · FR-O | 57 kg55.65 | 122.5130130 | 657075 | 125135140 | 337.5 | 392.83 | 1 |
| Nov 30, 2024 | North West Championships and BenchEPA · Raw · FR-Jr | 57 kg55.5 | 117.5122.5127.5 | 62.567.570 | 125132.5137.5 | 330 | 384.79 | 1 |
| Mar 23, 2024 | Spring ShowdownEPA · Raw · FR-Jr | 57 kg56.4 | 115120125 | 6062.565 | 125130130 | 315 | 363.41 | 1 |
| Mar 23, 2024 | Spring ShowdownEPA · Raw · FR-O | 57 kg56.4 | 115120125 | 6062.565 | 125130130 | 315 | 363.41 | 2 |
- Spring Showdown1
Mar 16, 2025 · EPA · Raw
SQ122.5
BP75
DL140
Total337.5
- Spring Showdown1
Mar 16, 2025 · EPA · Raw
SQ122.5
BP75
DL140
Total337.5
- North West Championships and Bench1
Nov 30, 2024 · EPA · Raw
SQ127.5
BP70
DL132.5
Total330
- Spring Showdown1
Mar 23, 2024 · EPA · Raw
SQ120
BP65
DL130
Total315
- Spring Showdown2
Mar 23, 2024 · EPA · Raw
SQ120
BP65
DL130
Total315
Competed against
Lifters met at the same meets, same division first.
- Victoria AlliEngland · 2 meets together540kg464.02 DOTS
- Leanne RichardsEngland · 1 meet together572.5kg530.15 DOTS
- Isabelle JacksonEngland · 1 meet together410kg471.36 DOTS
- Abigail MarshallEngland · 1 meet together493kg456.24 DOTS
- Christina Appleby-PhillipsWales · 1 meet together465kg437.06 DOTS
- Bettina HanlonEngland · 1 meet together572.5kg556.43 DOTS
- Poppy McMulkinEngland · 1 meet together470kg472.47 DOTS
- Lisa KellsEngland · 1 meet together417.5kg453.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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