EPA · IPF
Spring Showdown
March 16, 2025Raw Strength Gym, NW, England45 lifters
Best DOTS
Jonas Henselmann
469.57DOTS
Best total
Jonas Henselmann
770kg
Women · Single-ply · Bench only · -84 kg · F-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Leanne RichardsEngland | 82.8 | — | 120127.5135 | — | 135 | 125.08 |
Women · Raw · -57 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Elissa Mai GouldingEngland | 55.65 | 122.5130130 | 657075 | 125135140 | 337.5 | 392.83 |
Women · Raw · -57 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Elissa Mai GouldingEngland | 55.65 | 122.5130130 | 657075 | 125135140 | 337.5 | 392.83 |
| 2 | Hollie CollingsEngland | 56.15 | 105110112.5 | 5557.560 | 155162.5162.5 | 325 | 376.05 |
Women · Raw · -63 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Phoebe MonaghanEngland | 62.95 | 110115117.5 | 606567.5 | 130137.5140 | 322.5 | 347.02 |
Women · Raw · -63 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Eve ArmstrongEngland | 60.95 | 120125125 | 6062.565 | 147.5157.5165 | 342.5 | 375.95 |
| 2 | Phoebe MonaghanEngland | 62.95 | 110115117.5 | 606567.5 | 130137.5140 | 322.5 | 347.02 |
| 3 | Maryam PatelEngland | 60.55 | 9097.597.5 | 37.54045 | 100115117.5 | 252.5 | 278.31 |
Women · Raw · -69 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anya Temple-HealdEngland | 66.75 | 9095100 | 5052.555 | 125132.5137.5 | 292.5 | 303.94 |
| 2 | Katie EvansUSA | 65.55 | 909095 | 5052.552.5 | 115125132.5 | 267.5 | 280.93 |
Women · Raw · -69 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Fran PearsonEngland | 67.6 | 125132.5140 | 657072.5 | 172.5182.5190 | 402.5 | 415.18 |
| 2 | Abbie MattimoreEngland | 68.4 | 130140147.5 | 77.582.582.5 | 150160165 | 385 | 394.46 |
| 3 | Isabelle GordonEngland | 68.8 | 130135137.5 | 62.56567.5 | 142.5152.5160 | 365 | 372.73 |
| 4 | Anya Temple-HealdEngland | 66.75 | 9095100 | 5052.555 | 125132.5137.5 | 292.5 | 303.94 |
| 5 | Katie EvansUSA | 65.55 | 909095 | 5052.552.5 | 115125132.5 | 267.5 | 280.93 |
Women · Raw · -76 kg · FR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Izzy ChapmanEngland | 71.6 | 170180187.5 | 6067.575 | 155165165 | 410 | 409.44 |
Women · Raw · -76 kg · FR-M1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Caroline HammondEngland | 72.75 | 100110120 | 505557.5 | 150157.5160 | 332.5 | 329.17 |
Women · Raw · -76 kg · FR-M3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Susan KaneEngland | 72.3 | 606060 | 37.542.545 | 100110117.5 | 222.5 | 221.02 |
Women · Raw · -76 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Izzy ChapmanEngland | 71.6 | 170180187.5 | 6067.575 | 155165165 | 410 | 409.44 |
| 2 | Georgia BloomerEngland | 73.45 | 130140142.5 | 707577.5 | 125137.5145 | 360 | 354.56 |
| 3 | Caroline HammondEngland | 72.75 | 100110120 | 505557.5 | 150157.5160 | 332.5 | 329.17 |
| 4 | Susan KaneEngland | 72.3 | 606060 | 37.542.545 | 100110117.5 | 222.5 | 221.02 |
Women · Raw · -84 kg · FR-M2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Judith AitkenEngland | 78.95 | 555560 | 303537.5 | 8087.592.5 | 190 | 180.22 |
Women · Raw · -84 kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Judith AitkenEngland | 78.95 | 555560 | 303537.5 | 8087.592.5 | 190 | 180.22 |
Women · Raw · 84+ kg · FR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Victoria AlliEngland | 98 | 155162.5167.5 | 77.58082.5 | 210225227.5 | 470 | 404.28 |
| 2 | Elisha BradleyEngland | 84.3 | 100107.5115 | 52.55557.5 | 125132.5140 | 310 | 284.77 |
Men · Raw · Bench only · -105 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| G | Max Robinson | 103.2 | — | 130135140 | — | 140 | 85.03 |
Men · Raw · Bench only · -105 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| G | Max Robinson | 103.2 | — | 130135140 | — | 140 | 85.03 |
Men · Raw · -53 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Scott Ellis #1England | 52.1 | 120127.5135 | 95102.5105 | 152.5160165 | 402.5 | 384.81 |
Men · Raw · -59 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Haji Ramadhan HajiEngland | 55.4 | 110120122.5 | 808590 | 155167.5175 | 382.5 | 345.64 |
Men · Raw · -59 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Scott Ellis #1England | 52.1 | 120127.5135 | 95102.5105 | 152.5160165 | 402.5 | 384.81 |
| 1 | Ethan SheppardUSA | 58.05 | 135142.5147.5 | 92.597.5100 | 175180182.5 | 427.5 | 370.92 |
| 2 | Haji Ramadhan HajiEngland | 55.4 | 110120122.5 | 808590 | 155167.5175 | 382.5 | 345.64 |
Men · Raw · -74 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Michael Collins #13England | 71.55 | 190200210 | 110115120 | 220220240 | 535 | 395.89 |
Men · Raw · -74 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Michael Collins #13England | 71.55 | 190200210 | 110115120 | 220220240 | 535 | 395.89 |
| 2 | Elliot GouldEngland | 70.85 | 95105110 | 6572.572.5 | 115125135 | 305 | 227.21 |
| G | Stephen Pacete DumdumEngland | 71 | 157.5165170 | 9095100 | 187.5197.5207.5 | 467.5 | 347.76 |
| DQ | Reese Maguire CainEngland | 73.7 | 145155165 | 9595105 | 170175180 | — | — |
Men · Raw · -74 kg · MR-Sj
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Elliot GouldEngland | 70.85 | 95105110 | 6572.572.5 | 115125135 | 305 | 227.21 |
Men · Raw · -83 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | William DouglasUSA | 80.2 | 207.5217.5227.5 | 120127.5130 | 215230235 | 582.5 | 401.07 |
| 2 | Tom Griffin #3England | 82.75 | 190200210 | 115122.5127.5 | 222.5232.5245 | 570 | 385.45 |
| 3 | Harry NuttallEngland | 75.95 | 120132.5137.5 | 809095 | 170180190 | 397.5 | 282.91 |
Men · Raw · -83 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | William DouglasUSA | 80.2 | 207.5217.5227.5 | 120127.5130 | 215230235 | 582.5 | 401.07 |
| 2 | Tom Griffin #3England | 82.75 | 190200210 | 115122.5127.5 | 222.5232.5245 | 570 | 385.45 |
| 3 | Harry NuttallEngland | 75.95 | 120132.5137.5 | 809095 | 170180190 | 397.5 | 282.91 |
| G | Teodor ErikssonSweden | 82.3 | 155167.5180 | 147.5147.5147.5 | 215230245 | 572.5 | 388.34 |
Men · Raw · -93 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Harry BrownAustralia | 84 | 135142.5150 | 105110112.5 | 180190195 | 450 | 301.77 |
| G | Reece BakerEngland | 85.55 | 175190195 | 110115115 | 220230240 | 530 | 351.88 |
Men · Raw · -93 kg · MR-M1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Stuart RamageEngland | 91.7 | 127.5135142.5 | 707580 | 147.5155162.5 | 385 | 246.64 |
Men · Raw · -93 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joseph TangEngland | 87.45 | 220237.5245 | 165175180 | 265280290 | 710 | 465.91 |
| 2 | John DarwenEngland | 91.95 | 200210210 | 130130140 | 230250250 | 560 | 358.27 |
| 3 | Harry BrownAustralia | 84 | 135142.5150 | 105110112.5 | 180190195 | 450 | 301.77 |
| 4 | Stuart RamageEngland | 91.7 | 127.5135142.5 | 707580 | 147.5155162.5 | 385 | 246.64 |
| G | Reece BakerEngland | 85.55 | 175190195 | 110115115 | 220230240 | 530 | 351.88 |
Men · Raw · -105 kg · MR-Jr
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lewis Davies #2England | 93.1 | 190205210 | 125130137.5 | 230245265 | 600 | 381.55 |
| 2 | Jamie Rosell-DersleyEngland | 100.05 | 177.5190200 | 112.5120125 | 195212.5220 | 530 | 326.15 |
Men · Raw · -105 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jonas Henselmann | 102.2 | 265287.5297.5 | 160165170 | 262.5287.5302.5 | 770 | 469.57 |
| 2 | Phil MakurumureEngland | 103.1 | 262.5282.5295 | 165172.5172.5 | 260280292.5 | 740 | 449.63 |
| 3 | Myles HolmesEngland | 102.15 | 235247.5255 | 150155160 | 265280292.5 | 695 | 423.92 |
| 4 | Brendan LaverickEngland | 104.8 | 200210225 | 145152.5160 | 235255265 | 650 | 392.31 |
| 5 | Declan AshworthEngland | 101.95 | 205212.5220 | 140145150 | 225240250 | 610 | 372.38 |
| 6 | Lewis Davies #2England | 93.1 | 190205210 | 125130137.5 | 230245265 | 600 | 381.55 |
| 7 | Jonathan Tilley | 103.5 | 195210217.5 | 130137.5142.5 | 220232.5240 | 585 | 354.88 |
| 8 | Jamie Rosell-DersleyEngland | 100.05 | 177.5190200 | 112.5120125 | 195212.5220 | 530 | 326.15 |
| 9 | Scott LodgeEngland | 104.3 | 140152.5165 | 105115120 | 165177.5190 | 462.5 | 279.69 |
Men · Raw · -120 kg · MR-O
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jordan MorrisWales | 117.3 | 195207.5215 | 127.5135140 | 210225235 | 590 | 341.46 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.