Lifter profile
Elizabeth Munao
3 meets from 2024 to 2026
Top 8.9 %
of ranked women, by best DOTS
Elizabeth Munao competed in 3 powerlifting meets between 2024 and 2026, with USAPL. The best total, 442.5 kg (raw, -84 kg), was set in September 2026 at Panther Classic, 142.5 kg more than at the first full-power meet in March 2024. With 411.67 DOTS, Elizabeth Munao ranks #8,867 among women in the USA rankings and in the top 8.9% of ranked women worldwide.
165kg
Sep 26, 2026 · USAPL
92.5kg
Sep 26, 2026 · USAPL
185kg
Sep 26, 2026 · USAPL
442.5kg
Raw · -84 kg
411.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | Panther ClassicUSAPL · Raw · FR-T3 | 82.5 kg82.1 | 147.5157.5165 | 859092.5 | 167.5177.5185 | 442.5 | 411.67 | 1 |
| Mar 26, 2026 | High School NationalsUSAPL · Raw · FR-V | 82.5 kg81.19 | 142.5150157.5 | 757577.5 | 152.5162.5170 | 397.5 | 371.82 | 1 |
| Mar 2, 2024 | WHSPA State ChampionshipsUSAPL · Raw · FR-HS | 75 kg74.05 | 102.5107.5112.5 | 57.562.562.5 | 130142.5142.5 | 300 | 294.18 | 11 |
- Panther Classic1
Sep 26, 2026 · USAPL · Raw
SQ165
BP92.5
DL185
Total442.5
- High School Nationals1
Mar 26, 2026 · USAPL · Raw
SQ150
BP77.5
DL170
Total397.5
- WHSPA State Championships11
Mar 2, 2024 · USAPL · Raw
SQ112.5
BP57.5
DL130
Total300
Competed against
Lifters met at the same meets, same division first.
- Iris TybergUSA · 1 meet together502.5kg522.38 DOTS
- Emery BayerUSA · 1 meet together453.59kg505.44 DOTS
- Kyia MillerUSA · 1 meet together487.61kg494.93 DOTS
- Lola WilliamsUSA · 1 meet together417.3kg485.95 DOTS
- Samantha TrevinoUSA · 1 meet together439.98kg457.36 DOTS
- Kelsie TorresUSA · 1 meet together349.27kg456.52 DOTS
- Jessica HaggertyUSA · 1 meet together435kg512.50 DOTS
- Arden HyattUSA · 1 meet together443.5kg482.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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