Lifter profile
Elizabeth Smyder
11 meets from 2023 to 2026
Top 61.9 %
of ranked women, by best DOTS
Elizabeth Smyder competed in 11 powerlifting meets between 2023 and 2026, with THSWPA. The best total, 308.44 kg (raw, 84+ kg), was set in March 2026 at Region 6 Unequipped Regional Meet, 65.77 kg more than at the first full-power meet in February 2023. With 282.77 DOTS, Elizabeth Smyder ranks #78,072 among women in the USA rankings and in the top 61.9% of ranked women worldwide.
113.4kg
Mar 4, 2026 · THSWPA
81.65kg
Feb 15, 2024 · THSWPA
133.81kg
Mar 4, 2026 · THSWPA
308.44kg
Raw · 84+ kg
282.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 2026 | Region 6 Unequipped Regional MeetTHSWPA · Raw · Girls | 90 kg85.55 | — | — | — | 308.44 | 281.38 | 6 |
| Feb 6, 2026 | AHMO IRON Girls UnequippedTHSWPA · Raw · Girls | 90 kg85.73 | — | — | — | 288.03 | 262.51 | 5 |
| Jan 15, 2026 | Princeton Girls InvitationalTHSWPA · Raw · Girls | 90 kg85.46 | — | — | — | 290.3 | 264.96 | 6 |
| Feb 27, 2025 | Region 6 Unequipped Regional ChampionshipsTHSWPA · Unlimited · Girls | 90 kg85.68 | — | — | — | 278.96 | 254.31 | 8 |
| Feb 7, 2025 | AHMO IRON UnequippedTHSWPA · Unlimited · Girls | 90 kg84.69 | — | — | — | 276.69 | 253.61 | 4 |
| Feb 15, 2024 | Community Invitational - girlsTHSWPA · Unlimited · Girls | 82.3 kg80.83 | — | — | — | 301.64 | 282.77 | 7 |
| Jan 31, 2024 | AHMO IRON InvinationalTHSWPA · Unlimited · Girls | 82.3 kg79.24 | — | — | — | — | — | DQ |
| Jan 18, 2024 | Iron Cat InvitationalTHSWPA · Unlimited · Girls | 82.3 kg79.29 | — | — | — | 292.57 | 276.91 | 8 |
| Feb 16, 2023 | Lady Braves InvitaionalTHSWPA · Unlimited · Girls | 82.3 kg80.1 | — | — | — | 247.21 | 232.79 | 9 |
| Feb 4, 2023 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 82.3 kg78.34 | — | — | — | 242.67 | 231.08 | 11 |
| Jan 11, 2023 | Raider Nation InvitationalTHSWPA · Unlimited · Squat only · Girls | 82.3 kg77.56 | — | — | — | 88.45 | 84.66 | 3 |
- Region 6 Unequipped Regional Meet6
Mar 4, 2026 · THSWPA · Raw
SQ113.4
BP61.23
DL133.81
Total308.44
- AHMO IRON Girls Unequipped5
Feb 6, 2026 · THSWPA · Raw
SQ97.52
BP58.97
DL131.54
Total288.03
- Princeton Girls Invitational6
Jan 15, 2026 · THSWPA · Raw
SQ102.06
BP54.43
DL133.81
Total290.3
- Region 6 Unequipped Regional Championships8
Feb 27, 2025 · THSWPA · Unlimited
SQ99.79
BP54.43
DL124.74
Total278.96
- AHMO IRON Unequipped4
Feb 7, 2025 · THSWPA · Unlimited
SQ102.06
BP52.16
DL122.47
Total276.69
- Community Invitational - girls7
Feb 15, 2024 · THSWPA · Unlimited
SQ106.59
BP81.65
DL113.4
Total301.64
- AHMO IRON InvinationalDQ
Jan 31, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Iron Cat Invitational8
Jan 18, 2024 · THSWPA · Unlimited
SQ102.06
BP79.38
DL111.13
Total292.57
- Lady Braves Invitaional9
Feb 16, 2023 · THSWPA · Unlimited
SQ95.25
BP49.9
DL102.06
Total247.21
- AHMO IRON Invitational11
Feb 4, 2023 · THSWPA · Unlimited
SQ88.45
BP54.43
DL99.79
Total242.67
- Raider Nation Invitational3
Jan 11, 2023 · THSWPA · Unlimited
SQ88.45
BP—
DL—
Total88.45
Competed against
Lifters met at the same meets, same division first.
- Emily PhillipsUSA · 2 meets together505.76kg475.84 DOTS
- Aubrey ArredondoUSA · 4 meets together344.73kg450.24 DOTS
- Ava BordersUSA · 3 meets together444.52kg492.46 DOTS
- Et-Prize MbuanUSA · 3 meets together403.7kg473.47 DOTS
- Alexandra NicholsUSA · 3 meets together439.98kg468.89 DOTS
- Sabrina LeUSA · 3 meets together410.5kg461.69 DOTS
- Aja BosticUSA · 3 meets together637.3kg533.20 DOTS
- Jaedyn SmithUSA · 3 meets together437.72kg457.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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