Lifter profile
Elizabeth Welgens
11 meets from 2021 to 2026
Top 67.1 %
of ranked women, by best DOTS
Elizabeth Welgens competed in 11 powerlifting meets between 2021 and 2026, with NZPF, ORPF, and CommonwealthPF. The best total, 337.5 kg (raw, 84+ kg), was set in May 2022 at North Island Powerlifting & Bench Press Championships, 27.5 kg more than at the first full-power meet in June 2021. With 273.29 DOTS, Elizabeth Welgens ranks #1,309 among women in the New Zealand rankings and in the top 67.1% of ranked women worldwide.
97.5kg
Aug 1, 2022 · NZPF
120kg
Mar 14, 2026 · NZPF
142.5kg
May 28, 2022 · NZPF
337.5kg
Raw · 84+ kg
273.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | Auckland Powerlifting 3-Lift and Bench Press ChampionshipsNZPF · Raw · Bench only · Masters 2 | 84+ kg137.65 | — | 115120120 | — | 120 | 93.34 | 1 |
| Nov 17, 2025 | Oceania Regional Bench Press ChampionshipsORPF · Raw · Bench only · Masters 2 | 84+ kg132.6 | — | 120123123 | — | 120 | 93.97 | 1 |
| May 23, 2025 | Sub-Junior/Junior/Masters NationalsNZPF · Raw · Bench only · Masters 2 | 84+ kg116 | — | 115120123.5 | — | 120 | 97.25 | 1 |
| Jul 5, 2024 | North Island ChampionshipsNZPF · Raw · Bench only · Masters 2 | 84+ kg128.82 | — | 105110110 | — | 110 | 86.68 | 1 |
| Jul 7, 2023 | North Island ChampionshipsNZPF · Raw · Bench only · Masters 2 | 84+ kg123.45 | — | 105110115 | — | 115 | 91.56 | 1 |
| Nov 28, 2022 | Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 2 | 84+ kg128.6 | — | 110115115 | — | 110 | 86.71 | 1 |
| Sep 24, 2022 | New Zealand Benchpress ChampionshipsNZPF · Raw · Bench only · Masters 2 | 84+ kg122.9 | — | 97.5102.5105 | — | 105 | 83.70 | 1 |
| Aug 1, 2022 | New Zealand ChampionshipsNZPF · Raw · Masters 2 | 84+ kg120.05 | 97.597.5105 | 95100105 | 135140145 | 337.5 | 270.77 | 3 |
| May 28, 2022 | North Island Powerlifting & Bench Press ChampionshipsNZPF · Raw · Masters 2 | 84+ kg116.3 | 9097.5102.5 | 92.597.5102.5 | 125135142.5 | 337.5 | 273.29 | 2 |
| May 28, 2022 | North Island Powerlifting & Bench Press ChampionshipsNZPF · Raw · Bench only · Masters 2 | 84+ kg116.6 | — | 9095100 | — | 100 | 80.91 | 1 |
| Aug 17, 2021 | New Zealand Masters Powerlifting ChampionshipsNZPF · Raw · Masters 2 | 84+ kg115.75 | 909090 | 8587.592.5 | 130137.5140 | 317.5 | 257.47 | 2 |
| Jun 11, 2021 | North Island ChampionshipsNZPF · Raw · Masters 2 | 84+ kg114.5 | 82.59090 | 808590 | 110122.5130 | 310 | 252.23 | 1 |
| Jun 11, 2021 | North Island ChampionshipsNZPF · Raw · Bench only · Masters 2 | 84+ kg114.6 | — | 808590 | — | 85 | 69.14 | 1 |
- Auckland Powerlifting 3-Lift and Bench Press Championships1
Mar 14, 2026 · NZPF · Raw
SQ—
BP120
DL—
Total120
- Oceania Regional Bench Press Championships1
Nov 17, 2025 · ORPF · Raw
SQ—
BP120
DL—
Total120
- Sub-Junior/Junior/Masters Nationals1
May 23, 2025 · NZPF · Raw
SQ—
BP120
DL—
Total120
- North Island Championships1
Jul 5, 2024 · NZPF · Raw
SQ—
BP110
DL—
Total110
- North Island Championships1
Jul 7, 2023 · NZPF · Raw
SQ—
BP115
DL—
Total115
- Commonwealth Championships1
Nov 28, 2022 · CommonwealthPF · Raw
SQ—
BP110
DL—
Total110
- New Zealand Benchpress Championships1
Sep 24, 2022 · NZPF · Raw
SQ—
BP105
DL—
Total105
- New Zealand Championships3
Aug 1, 2022 · NZPF · Raw
SQ97.5
BP100
DL140
Total337.5
- North Island Powerlifting & Bench Press Championships2
May 28, 2022 · NZPF · Raw
SQ97.5
BP97.5
DL142.5
Total337.5
- North Island Powerlifting & Bench Press Championships1
May 28, 2022 · NZPF · Raw
SQ—
BP100
DL—
Total100
- New Zealand Masters Powerlifting Championships2
Aug 17, 2021 · NZPF · Raw
SQ90
BP87.5
DL140
Total317.5
- North Island Championships1
Jun 11, 2021 · NZPF · Raw
SQ90
BP90
DL130
Total310
- North Island Championships1
Jun 11, 2021 · NZPF · Raw
SQ—
BP85
DL—
Total85
Competed against
Lifters met at the same meets, same division first.
- Geordina TogiaNew Zealand · 2 meets together579kg463.70 DOTS
- Jewel TasiNew Zealand · 2 meets together677.5kg540.95 DOTS
- Merrylynn EteleiNew Zealand · 1 meet together673kg519.44 DOTS
- Brittany SchlaterCanada · 1 meet together756.5kg593.86 DOTS
- Moumita GhoshIndia · 1 meet together562.5kg475.76 DOTS
- Siobhan TaylorEngland · 1 meet together565kg456.22 DOTS
- Tracy O'CallaghanWales · 1 meet together480kg414.48 DOTS
- Rebecca CoggleEngland · 1 meet together518kg400.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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