Lifter profile
Ella Cowle
3 meets from 2023 to 2024
Top 36.2 %
of ranked women, by best DOTS
Ella Cowle competed in 3 powerlifting meets between 2023 and 2024, with USAPL. The best total, 317.5 kg (raw, -69 kg), was set in September 2024 at Australian Junior Nationals, 27.5 kg more than at the first full-power meet in November 2023. With 330.06 DOTS, Ella Cowle ranks #3,387 among women in the Australia rankings and in the top 36.2% of ranked women worldwide.
127.5kg
Sep 21, 2024 · USAPL
57.5kg
Sep 21, 2024 · USAPL
132.5kg
Sep 21, 2024 · USAPL
317.5kg
Raw · -69 kg
330.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 21, 2024 | Australian Junior NationalsUSAPL · Raw · FR-Jr | 67.5 kg66.7 | 110122.5127.5 | 505557.5 | 120132.5142.5 | 317.5 | 330.06 | 3 |
| May 11, 2024 | South Coast ChampionshipsUSAPL · Raw · FR-O | 67.5 kg67.4 | 110120125 | 47.552.555 | 120132.5140 | — | — | DQ |
| Nov 25, 2023 | South Coast ChampionshipsUSAPL · Raw · FR-O | 67.5 kg67 | 97.5107.5115 | 42.547.550 | 117.5125132.5 | 290 | 300.69 | 1 |
- Australian Junior Nationals3
Sep 21, 2024 · USAPL · Raw
SQ127.5
BP57.5
DL132.5
Total317.5
- South Coast ChampionshipsDQ
May 11, 2024 · USAPL · Raw
SQ125
BP55
DL140
Total—
- South Coast Championships1
Nov 25, 2023 · USAPL · Raw
SQ107.5
BP50
DL132.5
Total290
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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