Lifter profile
Ella Garnand
10 meets from 2025 to 2026
Top 34.1 %
of ranked women, by best DOTS
Ella Garnand competed in 10 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 285.76 kg (unlimited, -57 kg), was set in March 2026 at 4AD2 Regional Championships Final, 58.96 kg more than at the first full-power meet in January 2025. With 334.21 DOTS, Ella Garnand ranks #39,858 among women in the USA rankings and in the top 34.1% of ranked women worldwide.
106.59kg
Feb 18, 2026 · THSWPA
70.31kg
Mar 3, 2026 · THSWPA
113.4kg
Mar 3, 2026 · THSWPA
285.76kg
Unlimited · -57 kg
334.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2026 | 4AD2 Regional Championships FinalTHSWPA · Unlimited · Girls | 56 kg55.25 | — | — | — | 285.76 | 334.21 | 8 |
| Feb 18, 2026 | Lady Matador InvitationalTHSWPA · Unlimited · Girls | 56 kg55.2 | — | — | — | 276.69 | 323.80 | 11 |
| Feb 7, 2026 | Karnes City Invitational GirlsTHSWPA · Unlimited · Girls | 56 kg53.07 | — | — | — | 272.16 | 327.10 | 8 |
| Jan 31, 2026 | Swords Up InvitationalTHSWPA · Unlimited · Girls | 56 kg54.98 | — | — | — | 276.69 | 324.67 | 10 |
| Jan 17, 2026 | East Central Invitational GirlsTHSWPA · Unlimited · Girls | 56 kg55.52 | — | — | — | 283.5 | 330.49 | 4 |
| Feb 25, 2025 | 4A D2 Regional Championships FinalTHSWPA · Unlimited · Girls | 51.9 kg51.48 | — | — | — | 251.74 | 309.00 | 6 |
| Feb 15, 2025 | Karnes City InvitationalTHSWPA · Unlimited · Girls | 51.9 kg51.62 | — | — | — | 263.08 | 322.31 | 3 |
| Feb 8, 2025 | Swords Up InvitationalTHSWPA · Unlimited · Girls | 56 kg51.98 | — | — | — | 244.94 | 298.64 | 7 |
| Jan 25, 2025 | Panther Invitational MeetTHSWPA · Unlimited · Girls | 51.9 kg51.62 | — | — | — | 247.21 | 302.87 | 5 |
| Jan 18, 2025 | East Central Invitational GirlsTHSWPA · Unlimited · Girls | 56 kg52.8 | — | — | — | 226.8 | 273.54 | 5 |
- 4AD2 Regional Championships Final8
Mar 3, 2026 · THSWPA · Unlimited
SQ102.06
BP70.31
DL113.4
Total285.76
- Lady Matador Invitational11
Feb 18, 2026 · THSWPA · Unlimited
SQ106.59
BP63.5
DL106.59
Total276.69
- Karnes City Invitational Girls8
Feb 7, 2026 · THSWPA · Unlimited
SQ102.06
BP68.04
DL102.06
Total272.16
- Swords Up Invitational10
Jan 31, 2026 · THSWPA · Unlimited
SQ102.06
BP65.77
DL108.86
Total276.69
- East Central Invitational Girls4
Jan 17, 2026 · THSWPA · Unlimited
SQ102.06
BP68.04
DL113.4
Total283.5
- 4A D2 Regional Championships Final6
Feb 25, 2025 · THSWPA · Unlimited
SQ95.25
BP58.97
DL97.52
Total251.74
- Karnes City Invitational3
Feb 15, 2025 · THSWPA · Unlimited
SQ104.33
BP56.7
DL102.06
Total263.08
- Swords Up Invitational7
Feb 8, 2025 · THSWPA · Unlimited
SQ97.52
BP56.7
DL90.72
Total244.94
- Panther Invitational Meet5
Jan 25, 2025 · THSWPA · Unlimited
SQ92.99
BP56.7
DL97.52
Total247.21
- East Central Invitational Girls5
Jan 18, 2025 · THSWPA · Unlimited
SQ86.18
BP52.16
DL88.45
Total226.8
Competed against
Lifters met at the same meets, same division first.
- Kelsie TorresUSA · 4 meets together349.27kg456.52 DOTS
- Paloma CalderonUSA · 2 meets together451.32kg528.42 DOTS
- Maria Ale VazquezUSA · 1 meet together385.55kg452.68 DOTS
- Haley KrugerUSA · 1 meet together394.63kg461.04 DOTS
- Madison BryanUSA · 1 meet together396.89kg465.48 DOTS
- Kiana PriceUSA · 1 meet together405.97kg478.77 DOTS
- Lynda GarciaUSA · 1 meet together362.87kg474.97 DOTS
- Kat HerreraUSA · 2 meets together433.18kg486.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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