Lifter profile
Ella Porter
11 meets from 2018 to 2020
Top 46.7 %
of ranked women, by best DOTS
Ella Porter competed in 11 powerlifting meets between 2018 and 2020, with SPF and USPA. The best total, 260 kg (wraps, -57 kg), was set in December 2020 at Depth Before Dishonor Open II, 85.37 kg more than at the first full-power meet in September 2018. With 309.86 DOTS, Ella Porter ranks #56,562 among women in the USA rankings and in the top 46.7% of ranked women worldwide.
92.5kg
Dec 19, 2020 · USPA
47.63kg
Nov 7, 2020 · SPF
120kg
Dec 19, 2020 · USPA
260kg
Wraps · -57 kg
309.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 19, 2020 | Depth Before Dishonor Open IIUSPA · Wraps · Juniors 13-15 | 56 kg54.6 | 82.587.592.5 | 4547.550 | 105112.5120 | 260 | 306.51 | 1 |
| Nov 7, 2020 | Iron MaidenSPF · Raw · Teenage 13-15 | 52 kg51.94 | 83.9188.4590.72 | 40.8245.3647.63 | 99.79108.86117.93 | 254.01 | 309.86 | 1 |
| Jun 20, 2020 | Beauty and Brawn ShowdownSPF · Raw · Teenage 13-15 | 52 kg49.53 | 79.3886.1888.45 | 40.8243.0945.36 | 92.9999.79106.59 | 240.4 | 303.26 | 1 |
| Mar 14, 2020 | Oklahoma State ChampionshipUSPA · Raw · Juniors 13-15 | 48 kg47.2 | 77.582.585 | 37.542.545 | 97.5105110 | 235 | 307.02 | 1 |
| Dec 14, 2019 | Depth Before Dishonor OpenUSPA · Raw · Juniors 13-15 | 48 kg46.5 | 758082.5 | 404545 | 97.5102.5105.5 | 225 | 297.22 | 1 |
| Nov 2, 2019 | Iron MaidenSPF · Raw · Teenage 13-15 | 48 kg46.81 | 72.5777.1179.38 | 36.2938.5643.09 | 88.4597.52104.33 | 226.8 | 298.13 | 1 |
| Sep 20, 2019 | World ChampionshipSPF · Raw · Teenage 13-15 | 44 kg44 | — | — | — | 215 | 296.13 | 1 |
| Jul 13, 2019 | OKC Fitness ExpoUSPA · Raw · Juniors 13-15 | 44 kg43.4 | — | — | — | 210 | 292.32 | 1 |
| Jun 29, 2019 | Beauty and BrawnSPF · Raw · Teenage 13-15 | 48 kg44.18 | — | — | — | 208.65 | 286.49 | 1 |
| Dec 15, 2018 | Freedom Fitness ClassicUSPA · Raw · Juniors 13-15 | 44 kg43 | — | — | — | 192.5 | 269.89 | 1 |
| Sep 8, 2018 | Honoring the Fallen 3SPF · Raw · Teenage 13-15 | 44 kg43.64 | — | — | — | 174.63 | 242.05 | 1 |
- Depth Before Dishonor Open II1
Dec 19, 2020 · USPA · Wraps
SQ92.5
BP47.5
DL120
Total260
- Iron Maiden1
Nov 7, 2020 · SPF · Raw
SQ88.45
BP47.63
DL117.93
Total254.01
- Beauty and Brawn Showdown1
Jun 20, 2020 · SPF · Raw
SQ88.45
BP45.36
DL106.59
Total240.4
- Oklahoma State Championship1
Mar 14, 2020 · USPA · Raw
SQ82.5
BP42.5
DL110
Total235
- Depth Before Dishonor Open1
Dec 14, 2019 · USPA · Raw
SQ82.5
BP40
DL102.5
Total225
- Iron Maiden1
Nov 2, 2019 · SPF · Raw
SQ79.38
BP43.09
DL104.33
Total226.8
- World Championship1
Sep 20, 2019 · SPF · Raw
SQ77.5
BP37.5
DL100
Total215
- OKC Fitness Expo1
Jul 13, 2019 · USPA · Raw
SQ75
BP37.5
DL97.5
Total210
- Beauty and Brawn1
Jun 29, 2019 · SPF · Raw
SQ74.84
BP38.56
DL95.25
Total208.65
- Freedom Fitness Classic1
Dec 15, 2018 · USPA · Raw
SQ67.5
BP35
DL90
Total192.5
- Honoring the Fallen 31
Sep 8, 2018 · SPF · Raw
SQ61.23
BP29.48
DL83.91
Total174.63
Competed against
Lifters met at the same meets, same division first.
- Hannah NoelUSA · 1 meet together397.5kg468.61 DOTS
- Heather PorterUSA · 9 meets together550kg501.14 DOTS
- Samantha RiceUSA · 2 meets together743kg676.54 DOTS
- Betty SchmidtUSA · 2 meets together475kg491.86 DOTS
- Tayler ClaflinUSA · 2 meets together488kg485.48 DOTS
- Marylin WoodmanUSA · 2 meets together635kg634.63 DOTS
- Shelby HortonUSA · 1 meet together523.45kg536.90 DOTS
- Dana ShealeyUSA · 1 meet together592.5kg493.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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