Lifter profile
Ellie Koeniguer
8 meets from 2021 to 2025
Top 6.9 %
of ranked women, by best DOTS
Ellie Koeniguer competed in 8 powerlifting meets between 2021 and 2025, with USAPL and AMP. The best total, 432.5 kg (raw, -76 kg), was set in April 2024 at Collegiate Nationals, 137.5 kg more than at the first full-power meet in March 2021. With 424.29 DOTS, Ellie Koeniguer ranks #6,679 among women in the USA rankings and in the top 6.9% of ranked women worldwide.
165kg
Apr 3, 2025 · AMP
100kg
Apr 3, 2025 · AMP
170kg
Apr 11, 2024 · USAPL
432.5kg
Raw · -76 kg
424.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 3, 2025 | University NationalsAMP · Raw · FR-Uni | 76 kg75.62 | 145155165 | 92.597.5100 | 155167.5172.5 | 432.5 | 419.42 | 5 |
| Apr 11, 2024 | Collegiate NationalsUSAPL · Raw · FR-C | 75 kg73.99 | 147.5157.5162.5 | 9095100 | 147.5160170 | 432.5 | 424.29 | 12 |
| Dec 9, 2023 | Liftmas OpenUSAPL · Raw · FR-T3 | 75 kg74.5 | 140150160 | 87.592.597.5 | 145155165 | 422.5 | 412.97 | 1 |
| Mar 30, 2023 | High School NationalsUSAPL · Raw · FR-V | 75 kg73.75 | 135147.5155 | 82.587.590 | 142.5155162.5 | 407.5 | 400.46 | 1 |
| Dec 10, 2022 | Battle of the Frozen TundraUSAPL · Raw · FR-T3 | 75 kg72.35 | 125137.5145 | 808590 | 130145155 | 390 | 387.26 | 1 |
| Mar 22, 2022 | High School NationalsUSAPL · Raw · FR-V | 67.5 kg65.99 | 115115125 | 72.577.580 | 125135142.5 | 345 | 360.90 | 7 |
| Dec 11, 2021 | Battle of the Frozen TundraUSAPL · Raw · FR-T2 | 63 kg61.95 | 112.5115120 | 707582.5 | 117.5125130 | 320 | 347.73 | 1 |
| Dec 11, 2021 | Battle of the Frozen TundraUSAPL · Raw · FR-O | 63 kg61.95 | 112.5115120 | 707582.5 | 117.5125130 | 320 | 347.73 | 1 |
| Mar 27, 2021 | Iron Ice Novice ClassicUSAPL · Raw · FR-T2 | 63 kg58.95 | 95100107.5 | 57.567.570 | 110115117.5 | 295 | 330.71 | 4 |
- University Nationals5
Apr 3, 2025 · AMP · Raw
SQ165
BP100
DL167.5
Total432.5
- Collegiate Nationals12
Apr 11, 2024 · USAPL · Raw
SQ162.5
BP100
DL170
Total432.5
- Liftmas Open1
Dec 9, 2023 · USAPL · Raw
SQ160
BP97.5
DL165
Total422.5
- High School Nationals1
Mar 30, 2023 · USAPL · Raw
SQ155
BP90
DL162.5
Total407.5
- Battle of the Frozen Tundra1
Dec 10, 2022 · USAPL · Raw
SQ145
BP90
DL155
Total390
- High School Nationals7
Mar 22, 2022 · USAPL · Raw
SQ125
BP77.5
DL142.5
Total345
- Battle of the Frozen Tundra1
Dec 11, 2021 · USAPL · Raw
SQ115
BP75
DL130
Total320
- Battle of the Frozen Tundra1
Dec 11, 2021 · USAPL · Raw
SQ115
BP75
DL130
Total320
- Iron Ice Novice Classic4
Mar 27, 2021 · USAPL · Raw
SQ107.5
BP70
DL117.5
Total295
Competed against
Lifters met at the same meets, same division first.
- Rebecca UeckerUSA · 4 meets together520kg504.70 DOTS
- Gennie VittUSA · 3 meets together530kg497.39 DOTS
- Hailey ClaytonUSA · 2 meets together487.5kg513.34 DOTS
- Brooke RulandUSA · 2 meets together490kg458.48 DOTS
- Sarah MichelitchUSA · 1 meet together547.5kg549.30 DOTS
- Matilda GbendaUSA · 1 meet together522.5kg510.53 DOTS
- Alyssa EchazarretaUSA · 1 meet together492.5kg494.20 DOTS
- Jacqueline ArnoldUSA · 1 meet together493kg492.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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